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English Peppermint - Essential Oil (Digestion/Sinus) 30ml

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English Peppermint - Essential Oil (Digestion/Sinus) 30ml

English Peppermint Essential Oil (Mentha piperita) is a fresh-smelling, minty oil, steam distilled from fresh peppermint leaves. It’s revitalising, invigorating, and cooling. Helps promote mental focus. Sourced from and produced in England especially for Ancient Purity. 

Availability: In stock

£15.99

Details22

Ancient Purity is proud to present our locally sourced English Peppermint Essential Oil, a classic part of the English garden comes to life in this health enhancing classic essential oil. 
Peppermint oil has a long history of medicinal uses, practiced by many various cultures around the world. Probably the most well-known and widely used is that of peppermint oil as a digestive aid. The powerful organic compounds in this essential oil have a soothing effect on the muscles of the digestive tract, calming muscle spasms, and preventing such maladies as nausea, diarrhea, indigestion, bloating, and flatulence.

Another traditional use of peppermint essential oil is to focus the mind, improve memory, and promote wakefulness without causing the signature nervousness and anxiety associated with other stimulants like caffeine.

Historically, essential oil of peppermint has been used to reduce pain caused by muscle tension and inflammation such as headaches, joint pain, muscle soreness, and swollen lymph glands. Peppermint oil is also well-known for its anti-microbial, anti-fungal, and anti-parasitic qualities and has been widely used throughout history to treat bacterial, fungal, and parasitic infections, both internally and externally. Modern science now recognizes these qualities to be due to the high concentration of menthol (around 40% of the total composition) found in the essential oil. Peppermint oil has also long been revered for its ability to ease the symptoms of cold, flu, and other respiratory illnesses – also due to the oil’s high concentration of menthol.

English Peppermint Essential Oil

  • Sourced locally in England.
  • Muscle and Joint Support.
  • Oral Health.
  • Respiratory Cleansing.
  • Promotes Digestive Health.
  • Skin Health Support.
  • Increased Energy & Improved Exercise Performance.
  • Perfect for Diffusing in your home or work-space.
  • Bottled in superior Violet Miron Glass for maximum freshness, stability and storability.
organic peppermint essential oil from england

Peppermint Essential Oil Gives

Clear Sinuses
Try this steam inhalation technique to clear sinus congestion. Boil a pot of distilled water. Remove from the stove and – while the water is still steaming – add a few drops each of peppermint and tea tree essential oils. Immediately close your eyes, lower your face over the water, and drape a damp towel over the back of your head. (Be sure to also cover the edges of the pot to trap the steam.) Inhale deeply and regularly for several minutes to reduce inflammation and open up your airways. Remember to keep your eyes closed the entire time!

Pain Relief
As we have already mentioned, peppermint oil possesses analgesic and anti-inflammatory properties. While medical science has yet to unequivocally prove this health benefit, people have used peppermint oil for pain relief throughout history. Try some of the following methods using this amazing essential oil to soothe and soak away aches and pains.

Soak Away Aches
Make your own peppermint oil-infused bath salts for a cooling, pain-fighting soak. Simply mix 16 ounces of Epsom salt and approximately 15 drops of peppermint oil into warm (not hot) bath water. Soak until the water begins to cool. Also, always remember to drink plenty of water before and after a warm bath in order to prevent dehydration!

Joint Pain
Use peppermint oil to ease joint pain caused by rheumatoid arthritis. First, dilute approximately 15 drops of peppermint essential oil per 1 ounce of a carrier oil like sweet almond or coconut oil. Then massage into painful joints for quick relief.

Sore Muscles
To temporarily relieve pain from overworked or strained muscles, use the same mixture detailed above – 15 drops of peppermint oil per 1 ounce of carrier oil – and massage directly into sore muscles.

peppermint essential oil detox

Tension Headaches
The cooling anti-inflammatory power of peppermint oil also has a long history of use to banish tension headaches. Simply massage peppermint oil – diluted or straight – into temples, behind your jawbone, and across your forehead for rapid relief.

Skin Irritations
Peppermint oil can be used to cool and soothe skin affected by burns, rashes, or dryness. Use a dilution of no more than 15 drops peppermint oil per 1 ounce of carrier oil to avoid damaging already irritated skin. Then simply massage the diluted oil into skin to refresh, moisturize, and soothe away pain.

Digestive Health
Yet another natural remedy which medical research has yet to confirm, peppermint oil maintains an impressive record when it comes to relieving digestive ailments.

Indigestion 
Peppermint oil is know for its ability to calm the smooth muscles of the gastrointestinal tract. Peppermint oil also improves the flow of bile – the chemical which our body’s use to digest fats. As a result, peppermint oil helps food to pass through the gut more quickly and efficiently. However, note that if your indigestion is related to gastro-esophageal reflux disease (aka GERD) you should avoid this remedy. Peppermint oil will also relax the sphincter that separates the stomach from the esophagus, essentially worsening the heartburn associated with GERD.

Nausea
For some people, the scent of peppermint can soothe nausea. While this remedy doesn’t work for everyone, the next time you feel sick to your stomach, take a small sniff of peppermint oil. If you find that the scent soothes your stomach, go ahead and add a few drops to a diffuser to maximise the oil’s effectiveness. This remedy has even been known to help some women through the woes of morning sickness.

Gas & Bloating
There have been several medical studies which have shown that peppermint is an effective at treating some symptoms of IBS including pain, bloating, gas, and diarrhea. although the oil being released in the stomach, can lead to heartburn and indigestion, this can be solved by a good quality carrier oil such as Argan, Jojoba or Rosehip.

Peppermint Essential Oil for Oral Health

best peppermint essential oil

Soothe Toothaches: To ease toothache pain, apply 1 -2 drops of peppermint oil to a cotton swab. Apply directly to the aching tooth to simultaneously relieve soreness and disinfect the area.

Freshen Breath: This homemade peppermint mouthwash is both inexpensive and effective. It’s also antibacterial and anti-fungal which will help to minimise bad breath.

For one batch, you will need:

  • 4 oz filtered or distilled water
  • 2 tsp baking soda
  • 2 drops tea tree essential oil
  • 2 drops peppermint essential oil
  • a small resealable glass jar

Shake before each use. Swish 2-3 teaspoons of mouthwash 1 – 2 minutes. Because tea tree oil can be toxic when ingested in large enough amounts, avoid swallowing this mouthwash.

Exercise & Energy Metal and Physical

As a healthy alternative to energy drinks, take a few inhalations of English Peppermint Essential Oil, It can boost your energy levels. It may also help to improve memory and alertness when inhaled.

Enhance your physical performance... If you need a little push during your weekly workouts or you are training for an athletic event, inhaling or ingesting some English Peppermint could give you the perfect boost.

A study published in the Avicenna Journal of Phytomedicine investigated the effects of peppermint ingestion on exercise performance. 30 healthy male college students were randomly divided into experimental and control groups. They were given a single oral dose of peppermint essential oil and measurements were taken on their physiological parameters and performance.

Researchers observed significant improvements in all of the tested variables ofter ingestion of peppermint oil. Those in the experimental group showed an incremental and significant increase in their grip force, standing vertical jump and standing long jump. The peppermint oil group also showed a significant increase in the amount of air that is exhaled from the lungs, peak breathing flow rate and peak exhaling flow rate, which suggests that peppermint may have a positive effect on the bronchial smooth muscles. 

To boost your energy levels and improve concentration with Ancient Purity's English Peppermint Essential Oil, take 1–2 drops internally with a glass of clean pure water, or apply 2–3 drops topically to your temples and back of neck.

Experience one of classic Essential Oils from our local producer - Order Today

ancient purity essential oil

Details44

  • Mentha Piperita (Peppermint) Leaf Oil.
  • Organic Oil, steam distilled from fresh leaves.

Details44

  • Topically/Massage: Mix one or more drops into a carrier oil or cream and apply to your skin. Highly concentrated, pure essential oils must be mixed with a carrier, such as our Argan Oil or Jojoba , before topical use.
  • Personal Care: You can also add a few drops to shampoo, body wash, or liquid soap. 
  • Aromatherapy: Add a few drops to water in a diffuser and enjoy the scent and mood benefits, along with mental focus.
  • Menthol Chest Rub: Try making your own menthol chest rub using peppermint oil. 

    You will need:

    • A double boiler.
    • 1/4 oz beeswax.
    • 2 oz olive oil or coconut oil.
    • 10 drops Eucalyptus essential oil.
    • 10 drops Peppermint essential oil.
    • 10 drops Wintergreen OR White Fir essential oil.

    In your double boiler, melt the beeswax and olive oil/coconut oil. Remove from heat. Once the mixture is slightly cooled but still liquid, gently stir in your essential oils.
    Store this mixture in a small resealable glass container in your cabinet (preferably away from light which can damage the oils.) Apply to chest and bottoms of feet to treat symptoms of respiratory illness.

Details44

  • Brand: Ancient Purity.
  • Size: 30ml.
  • Origin: England.
  • Container: Miron Glass Bottle.
  • Estimated shelf life from purchase: 2 years.
  • Storage: Keep it in a closed cabinet, dry, room temperature. Close the cap, keep out of reach of children.

Disclaimer:

The products and the claims made about specific products, articles and claims made in the articles and information written on or through this site have not been evaluated by Ancient Purity, the MHRA, the FSA or the United States FDA and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Providing a product for sale does not imply Ancient Purity recommendation of that product, its suitability or its efficacy. Ancient Purity cannot give medical opinions. No comment or entry in this site or in any communication from Ancient Purity may be taken as such.

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