Pumpkin Seeds (Styrian)
Here they are! The best organic Pumpkin Seeds from Styria (The 2nd largest state of Austria). They're a delicious source of minerals, including iron, potassium, phosphorus, magnesium, niacin and zinc. These Styrian Pumpkin Seeds are rich in plant-based protein and abundant in antioxidants, numerous forms of vitamin E, as well as many phenolic acids. Antioxidant phytonutrients like lignans are also found in our Pumpkin Seeds, including the lignans pinoresinol, medioresinol and lariciresinol. The Styrian Pumpkin (Cucurbita pepo), AKA the Naked-Seeded Pumpkin, itself is not used as a food item. It was- if at all - considered suitable for animals only. The vegetable part of its fruit was never a favoured over pumpkin varieties that produce more and better fruit pulp than the Styrian Pumpkin. However, the seeds of the pumpkins have been used for ages as"snack-food" especially in the Mediterranean.
Styrian Pumpkin Seeds are a Superfood
Amino acids, Steroidal compounds, and Omega-3 and Omega-6 fatty Acids
Experience the Austrian Superfood Snack - Order Today
- Pumpkin Seeds - 100% Natural.
- Produced to ecological standards, free from agro-chemicals, non-irradiated and GMO-free.
- Organic at source = Our supplier has certified them organic, but Ancient Purity does not register its products as organic. We add nothing and take nothing out.
(1oz ) About a handful of Pumpkin Seeds gives you almost 8.5 grams of protein. That’s 15% of the daily requirement for men and 18% for women. The same-size serving is low in carbs, providing just 4 grams, almost half of which come from fiber, a nutrient that supports healthy digestion and helps you feel full longer. Although 1 ounce of seeds has almost 14 grams of fat, all but 2.5 grams are heart-healthy mono- and polyunsaturated fats. Watch your portion size, though, because a 1oz serving also contains 163 calories.
The 1oz serving of pumpkin seeds provides more than 2 milligrams of zinc, which is between 18 and 22% of an adult’s daily needs. In addition, these seeds supply niacin, or vitamin B3, which aids in circulation. A 1oz serving provides 8 and 9% of the daily requirement for this vitamin for men and women, respectively.
- Brand: Ancient Purity.
- Size: 450g (15.87 oz.).
- Origin: Austria.
- Container: Kraft Paper Pouch.
- Storage: Store in a cool dry place out of reach of children.
- Estimated shelf life from purchase: 2 years.
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