Oil Pulling - Coconut

Single Source Origin (Instructions) Mouth Health / Detox / Joints (Ayurvedia)
500ml (16.9 fl. oz.)

An ancient practice originating in Ayurvedic Medicine... Oil Pulling is a simple and effective Detox & Oral Health practice, Ancient Purity favours Fractionated Coconut Oil because of its additional benefits and taste. Oil Pulling is far more than a solution for oral health, it is a whole body treatment and we have a unique take on its method. Indian folk remedy claimed to whiten your teeth, fresh your breath and greatly improve your oral health.

£16.99 £14.16
In stock
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Ancient Purity presents the Ancient Ayurvedic Tradition of Oil Pulling. The benefits of Oil Pulling with coconut oil can be felt in just a couple of days for minor ailments, and in a couple of months of daily use for major When using oil pulling coconut oil the procedure is done the same way as when any other edible oil is used. Some may find the detox of the coconut oil method a little fast and wish to use the sunflower method. The most obvious result of Oil Pulling is improved dental health. Teeth become whiter, gums pinker and healthier looking, and breath fresher. That alone makes it worthwhile. What is really remarkable is that the health benefits don't stop there.

Oil Pulling has the potential to promote health in nearly every area of the human body. Oil pulling is said to be a powerful means of maintaining good health as well as an effective solution for a variety of health issues. This ancient technique, first described in 5000-year-old Ayurvedic texts. The practice is simple. Soon after waking, before eating or brushing your teeth, swish your mouth with a spoonful of high-quality oil in order to "pull" bacteria, parasites and other toxins from your teeth and mucous membranes.

Oil Pulling – Coconut – Information & Points to Research

  • Clean, Pure, Single Source Origin.
  • Simple Detox.
  • Joint Support.
  • Improve Breath.
  • Gum Rejuvenation.
  • Whiter & Brighter Teeth.
  • Balance Organ Meridians.
  • Clearing bad oral Bacteria.
cocnut oil pulling

Coconut Oil Pulling... Simple, Easy, Effective

oil pulling with coconut

Research & Results

A 2-week study at Meenakshi Ammal Dental College and Hospital in Chennai, India found that 2 weeks of Oil Pulling caused a significant reduction in Streptococcus mutans (A round bacterium commonly found in the human oral cavity and is a significant contributor to tooth decay) count, reduced plaque and modified gingival index scores. Adherents of Oil Pulling claim that the practice does more than improve dental health. There`s anecdotal evidence for improvements in joint pain, arthritis, migraines, sinus infections, skin disorders - eczema, persistent rashes, allergies, digestive problems, regulated menstrual cycles, lymphatic support and more. Dr F. Karach, M.D., presented a paper before the All-Ukrainian Association. The meeting was attended by oncologists and bacteriologists belonging to the Academy of Science of the USSR. Dr Karach explained an unusual simple healing process using cold-pressed oils.

The results of this therapy invoked astonishment and doubt concerning the contents of his report. However, after further examining the workings of the oil pulling therapy, one has but to then test it on oneself to prove its validity and effectiveness. It is most astonishing that such results can be achieved with this absolutely harmless biological healing method. This simple method makes it possible to effectively treat the most varied ailments, in some cases enabling one to avoid surgical intervention and the taking of medications that can have harmful side effects. The exciting factor of this healing method is its simplicity. It consists of swishing or pulling cold-pressed oil in the mouth.

Maximum Oil Pulling Effect

coconut oil pulling protocol

Ancient Remedy

The healing process is accomplished by the human organism on its own. In this way it is possible to heal cells, tissue and all organs simultaneously, the body itself gets rid of toxic waste without disturbing the healthy microflora. Dr Karach says human beings are living only half their lifespan. They could potentially live healthy to be 140 to 150 years old. Dermatologist and author Dr Debra Jaliman concurs that Oil Pulling is probably most helpful for the gums, as it stops the growth of strep bacteria. Oil pulling has many benefits. So many, in fact, that I bought a whole book on the topic called, Oil Pulling Therapy: Detoxifying & Healing the Body Through Oral Cleansing by naturopathic physician Bruce Fife. “The oil acts as a cleanser. When you put it in your mouth and work it around your teeth and gums it “pulls” out bacteria and other debris,” says Fife. As simple as it is, oil pulling has a very powerful detoxifying effect.

Our mouths are the home to billions of bacteria, viruses, fungi and other parasites and their toxins. Candida and Streptococcus are common residents in our mouths. It is these types of germs and their toxic waste products that cause gum disease and tooth decay and might lead to many other health problems including arthritis and heart issues. The immune system is constantly fighting these troublemakers. If our immune system becomes overloaded or burdened by excessive stress, poor diet, environmental toxins and such, these organisms can spread throughout the body causing secondary infections and chronic inflammation, leading to any number of health problems. Oil Pulling for Oral Health Even keeping good dental hygiene may not be enough as germs can still affect your health. When our oral condition is in bad shape, it affects every system of the body. The Pulling Oil seeps into hard to reach pockets below the gum line where damaging bacteria tend to thrive. The theory is they will collect the toxins and remove them. At the same time this ancient method promotes healthy clean and white teeth, also supporting a healthy tongue and gums. Many people have used Oil Pulling to fight bad breath.

My Personal Experience

coconut oil pulling method

I had my amalgam fillings removed and followed a standard detox protocol. But decided on Oil Pulling first thing in the morning, I actually cheated the swishing around the mouth effort after a few days as I use a trampoline in the morning I would trampoline and that got the Pulling Oil shaken about well.

After the first Oil Pull my teeth felt smooth and nice, tongue looked good. After a few days, my gums looked healthier than ever.

I have been in very good health anyway but have found personally that many of the benefits reported on Oil Pulling have certainly been the case for me.

I will use this technique regularly for the next few hundred years at least. 

Deepak Chopra on Oil Pulling

Deepak Chopra promotes the practice in his 2001 book, Perfect Health. Chopra notes that Oil Pulling is one of many Ayurvedic techniques valuable for purifying and strengthening the body. According to Ayurveda, organ meridians are present in the tongue (and teeth) just as they are in key points such as the hands, feet and ears. That makes the tongue integral for diagnosis, and care of the tongue important in preventing and treating illness. The ancient practice of Coconut Oil Pulling makes sense in another way. As oil is swished back and forth before being spit out, the mouth`s mucous membranes and large veins on the underside of the tongue are likely to absorb vital nutrients from the oil. Coconut Oil, one of the oils traditionally recommended for this practice, has antiviral and anti-inflammatory properties.

“A genuine smile comes from the heart, but a healthy smile needs good dental care.” - Wayne Chirisa.
"Every tooth in a man’s head is more valuable than a diamond." - Miguel de Cervantes Quotes, Don Quixote, 1605.
"If a patient cannot clean his teeth, no dentist can clean them for him." - Martin H. Fischer.

Show Off your Oral Health

Coconut Oil Pulling… Closing Thoughts

Oral health correlates with systemic health and maintaining oral health is very important as oral cavity is considered a reflection of the general wellbeing of human body. Oil pulling (extended mouth swishing) is a long-established ancient herbal practice that includes swishing of oil for a prolonged period in the mouth for maintaining better oral environment and providing systemic healthy effects. There are several edible oils which are used but recent literature shows that coconut is one of the most popular pulling oil amongst all. Coconut oil is effective against many oral and systemic conditions and also in bacterial and fungal infections because of the presence of lauric acid which is a major fatty acid component. Try this ancient method and you will never have to wear false teeth! 

Coconut oil pulling is believed to be one of the best ways to promote a healthy smile. It’s been proven to be more effective than regular brushing, and it’s also one of the best ways to whiten teeth naturally. You as well can draw out any toxins in the body and improve both oral health and immune health. Coconut Oil pulling cleans the oral cavity the same way that soap cleans dirty dishes. It adheres to the dirt in the mouth and creates a cleaner, healthier oral environment that prevents cavities and gingivitis. Try it!

Experience the ancient Ayurvedic Oral sensation - Order Today

how to oil pull
  • Fractionated Coconut Oil (100% Natural).
  • Produced to ecological standards, free from agro-chemicals, non-irradiated and GMO-free. 
  • Organic at source = Our supplier has certified them organic, but Ancient Purity does not register its products as organic. We add nothing and take nothing out.

We have updated our Oil Pulling instructions following research and information, but please research for yourself on its use. This is not Ancient Purity advising over Ayurvedic Medicine but rather the ancient process having evolved and now having an even more effective practice.

Before brushing teeth or drinking any fluids

  • Place / Hold 1-2 tablespoons (10-20ml) in mouth.
  • The oil will gather saliva and increase fluid amount.
  • Swish around, relax jaws and use tongue to fluid around.
  • Continue this for 3 minutes then spit out (Do not swallow)
  • Repeat this process 5 - 7 times. Or try the ancient method of 20 minutes once.
  • You may brush your teeth and enjoy the rest of your day.

Note: Don't worry if you swallow the oil, you will excrete later. Spitting out is just faster and a better.  
Do not worry if not much comes out the Pulling Oil will have done its work.

  • Brand: Ancient Purity.
  • Size: 500ml.
  • Origin: Indonesia.
  • Container: Glass Bottle, plus measuring lid.
  • Estimated shelf life from purchase: 2 years.
  • Storage: Store in a cool dry place use within one year. Keep lid tightly seal.


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