Personal Care
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Personal Care

We all know that decent personal care aids maintain a person's dignity, wellbeing and health. Proper hygiene, oral health and personal care decrease the risk of sickness and infection. It can also prevent pre-existing issues from getting more severe. It has been clinically proven that engaging in a self-care routine can alleviate anxiety and low mood, decrease stress, enhance concentration, minimise anger and frustration, boost energy and increase happiness.

“As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.” - Akiroq Brost