Folate / Methylated Folate 5-MTHF

Natural Active Form Folic Acid (Pregnancy) Glyphosate Detox (Food Based) 5-MTHF
Weight90 x 400µg (Capsules)

Ancient Purity Presents Folate / Methylated Folate 5-MTHF. Methyl Folate helps your body clear away toxins and cell-damaging substances. We proudly provide Folic Acid as Methylfolate (5-MTHF) which is a stable and methylated form of Folate. It supports maternal tissue growth during pregnancy, psychological function, blood formation, homocysteine metabolism, immune system function and amino acid synthesis. Folate also contributes to reduction in tiredness and fatigue and has a role in the process of cell division. As mentioned in a healthy pregnancy, a low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. This supplement though is clearly not just for pregnant women, it is multi faceted. Scientific studies on our L-Methylfolate show it has an enhanced oral bioavailability compared to folic acid and other forms of reduced folate. Plus, it passes the gastric barrier and is absorbed mainly in the small intestine, ensuring higher Folate uptake. Glyphosate, a "probable carcinogen," has been found in 76% of human urine samples, due to its widespread use in genetically engineered crops and now over 120 non-engineered crops. Then there are heavy metals through food, water, personal care and household items products. Avoiding these toxic substances can seem like an endless struggle, then many people supplement with folic acid, this can exacerbate these issues and prevent the body from using the right kind of folate. Ancient Purity Food Based Methyl Folate contains 5-MTHF Folate - the optimal choice, helping the body remove these unwanted materials. This supplement is Food-Based "Bio-available" which means when you take it your body will recognise and absorb it like food. Stored in a Miron Glass Jar, for maximum freshness of the food capsules.

£22.99 £19.16
In stock
EU/World Prices
  • 400μg Folic Acid (as L-Methylfolate).
  • Alfalfa (Medicago Sativa) Powder
  • Stearic Acid.

Non Active Ingredients: Maltodextrin, Plant Material (Vegan) HPMC (vegetable cellulose.

  • Take one capsule daily, with food or take it as directed by your healthcare practitioner. Do not exceed the recommended daily intake.

NOTES: Folate and folic acid are nutrients required for many critical functions in the body. Unfortunately, many who have a genetic MTHFR mutation are unable to utilise these nutrients properly. L-Methylfolate (5-MTHF) has emerged as a popular alternative, and has been used as a complementary medicine in several recent clinical trials. Taking folate as MethylFolate can assist provide nutritional support for your body and brain. Our versatile supplement is also fundamental to the growth and renewal of our cells, aids regulate potentially harmful homocysteine, promotes healthy pregnancy, and much more.

  • Brand: Ancient Purity.
  • Form: Capsules.
  • Quantity: 90.
  • Container: Miron Glass bottle.
  • Storage: Keep in a cool dry place, keep out of reach of children.
  • Estimated shelf life from purchase: 1 - 2 years.

Methyl Folate Lowdown

Methyl Folate, also known as L-methylfolate or L-5-MTHF, is the biologically active form of folate, a water-soluble B-vitamin. It is the only form that can directly enter the bloodstream and be used by the body.

Green Energy Smoothie (Methyl Folate)


  • 1 cup kale leaves
  • 1/2 cup cucumber slices
  • 1/2 cup pineapple chunks
  • Juice of 1 lemon
  • 1 tablespoon honey
  • Content of 1 Methyl Folate Capsule
  • 1 cup filtered water


  • blend all the ingredients together until smooth and creamy.
  • Enjoy!

Berry Blast Smoothie (Methyl Folate)


  • 1 cup mixed berries (strawberries, raspberries, blackberries)
  • 1 ripe banana
  • 1/2 cup Greek yogurt
  • 1 tablespoon almond butter
  • Content of 1 Methyl Folate Capsule
  • 1/2 cup almond milk


  • blend all the ingredients together until smooth and creamy.
  • Enjoy!

Remember to blend all the ingredients together until smooth and creamy. You can also customise these recipes by adding your favourite ingredients such as Ancient Purity Pumpkin Seeds, Kaizen Whey Protein Powder, or natural sweeteners like dates or stevia. Enjoy your nutritious Methyl Folate smoothies!

Q: Why is Methyl Folate important?
A: Methyl Folate plays a crucial role in various biological processes, including DNA synthesis, red blood cell formation, neurotransmitter production, and homocysteine metabolism. It is particularly important during periods of rapid growth and development, such as pregnancy.

Q: Who should consider taking Methyl Folate supplements?
A: Methyl Folate supplements are commonly recommended for pregnant women, individuals with certain genetic polymorphisms (such as MTHFR mutations), people with folate deficiency, or those who may have a higher need for folate due to certain health conditions or medications.

Q: Can Methyl Folate interact with medications?
A: Methyl Folate may interact with certain medications, including some antiepileptic drugs, anti-depressants, and some cancer medications. It is important to inform your healthcare provider about all the medications you are taking to prevent any potential interactions.. 

Q: Is Methyl Folate the same as folic acid?
A: No, Methyl Folate is the active form of folate, while folic acid is the synthetic form commonly used in fortified foods and supplements. Some individuals have difficulty converting folic acid into Methyl Folate, so Methyl Folate supplements may be a better choice for them.



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