Longevity

Eating Cleaner: A Guide to Nourishing Your Body Naturally

17 September 2024
Nourishing Your Body
Following on a little from Tom’s latest article on MSG, it inspired me to provide a bit more information because if you’re anything like me, I need more information! Such as HOW do I clean up my eating habits, WHERE do I start? WHAT on earth do I do to start living a cleaner lifestyle? I need personally to have a bit of a plan and some inspiration so that’s what I am aiming to do here for you today.

Understanding Our Subjective Age - Implications for Healthy Ageing

20 August 2024
Understanding Our Subjective Age
Your heart whispers the secrets of your youth, declaring that you’re still a vibrant 28, even while your birth certificate firmly states you are 45. This internal clash between how old we feel and how many candles are on our cake is a familiar struggle for many. It’s fascinating, isn’t it? There’s this disparity between our subjective age and the age that dances in the spirit of our minds, and the objective age marked by the relentless ticking of the clock.

My Personal Experience with the Adaptogenic Astragalus Root

9 August 2024
Adaptogenic Astragalus Root
Before telling you about my personal journey with Astragalus Root Powder, let me first paint a vivid picture of this extraordinary herb and its rich history. Astragalus membranaceus, commonly known as Astragalus, has been a cornerstone of Traditional Chinese Medicine (TCM) for millennia, revered for its remarkable properties and range of health benefits.

Stairway to Health - The Benefit of Steps

4 May 2024
Stairway to Health
Are you ready to take your heart health to new heights? A recent study from across the pond has revealed that simply swapping the elevator for the stairs could be the key to a longer, healthier life. Researchers in the U.K. discovered that those people who made the effort to climb stairs regularly had a decreased risk of heart disease and premature death compared to their elevator-loving counterparts.

Methylene Blue - Understanding the Power

10 April 2024
Understanding the Power
Maybe you've seen Methylene Blue at Ancient Purity in the last few weeks or had the newsletter on it, we have so many questions and I'd like to start making things clearer and publish some of my own reading and stuff I found as I discovered exactly how to use it. Trust me I'm still learning, which is why we sell it for Research Purposes. Methylene blue serves as the precursor molecule for hydroxychloroquine and chloroquine, two off-patent drugs widely used to combat malaria but also viruses.