General Health

Why Health Experts Advocate for Beta Glucan - Based on 214,000 Studies

23 January 2025
Beta Glucan
Lately, I've been seeing Beta Glucans popping up all over natural health websites. Intrigued but admittedly clueless about what they actually are, I decided to delve deeper into this mysterious compound that seems to be all the rage in the world of holistic healing. What I unearthed was nothing short of fascinating. Beta Glucans, a powerhouse of bioactive substances, are generating quite the buzz for their wide array of health-enhancing and prebiotic benefits.

Enhancing Your Hydration: Water, Teas & Coffee Alternatives

21 January 2025
Enhancing Your Hydration

Three years ago, I delved into the world of tap water and realised the necessity of distilling it to remove toxins. However, in my quest to purify my water, I discovered that along with toxins, essential nutrients were also being stripped away. This led me to explore different ways to replenish these vital nutrients in my water. What I found was a treasure trove of possibilities as there are countless ingredients we can add to our water to enhance our overall well-being. By incorporating these habits of adding nutrients to our water, we are cultivating a positive and beneficial practice for our daily lives.

Food "Rules" Parents Shouldn't Stress Over

19 January 2025
Food Rules
I vividly recall the struggles my wife and I faced when our son and daughter were just toddlers, refusing to eat any vegetables or fruits. Our daughter, in particular, had a strong aversion to anything green or healthy. It required a great deal of creativity and patience on our part to find ways to sneak in those essential nutrients. One trick that seemed to work wonders was incorporating vegetables like carrots, spring onions, and cabbage into Thai rice soup, known as Khao Tom.

The Power of Probiotics

10 January 2025
The Power of Probiotics
After taking Probiotics for three weeks, I feel like a whole new person. My digestion is smoother, my energy levels are higher, and I just feel more balanced overall. I no longer have as many stomach issues or bloating, and I can tell that my gut health has significantly improved. I am so grateful for the positive impact Probiotics have had, and still have, on my well-being, and I will continue to incorporate them into my daily routine to maintain this newfound sense of vitality.

Unveiling the Hidden Potential of Colloidal Silver

4 January 2025
Hidden Potential
A few months ago, my beloved feline companion, Felix, fell victim to a vicious attack by another cat, resulting in a painful wound on his ear. To help my furry friend, I rushed him to the veterinarian, hoping for a solution to his suffering. To my surprise, the vet handed me a small bottle of Colloidal Silver Spray, recommending that I apply it to Felix's wound three times a day. Sceptical yet willing to try anything to alleviate Snow's pain, I diligently followed the vet's instructions.