How should I begin this guide? Let’s start with the stark reality: heavy metal toxicity is a silent epidemic, fuelling chronic illness and cognitive decline across the globe, truly a pandemic in its own right. Unfortunately, conventional medicine often overlooks or deliberately sidesteps this pressing issue. This is how I intend to open my discussion. I’m inspired, as always, to write this because Georgia has been receiving countless phone calls and emails from people desperate to know how to detox from these toxins.
Detox
Tamra Jal... The Ancient Ayurvedic Practice of Drinking Copper Water
3 February 2025

Water has always fascinated me, it is obviously not only perhaps number one health in natural health, it's number one in life. We must drink pure, clean water to exist. However after 25 years and counting of research into natural health and the consumption of water, I can say there is no conclusion. Whoever you speak to there will never be an agreement on exactly which water to drink, you can see all the different filters and methods.
Digital Detox: Why We Need to Unplug Regularly
6 January 2025

I was out walking with my youngest son a few months ago and I remember this distinct moment when I had a thought to check my phone, so I went to and it wasn’t in my pocket, I honestly had a heart-sinking, sickly feeling wave over my entire body as I thought I’d lost my phone. I know so many of us have this same feeling about phones and various other things and I’m not suggesting it would be in any way a convenient thing, to lose your devices (it wouldn’t, it would be highly INconvenient) but my realisation here was, I put my body there into fight and flight because of a PHONE.
The Growth of the Sober Socialisation Movement
7 December 2024

I don’t know about you but this latest ‘trend’ really excites me! The concept of a ‘Sober Society’ that encourages more and more events, meetings, parties etc, all with ZERO alcohol involved! Now I know to some this sounds incredibly boring and tedious, which is why we shall explore the idea of normalising a more Sober society and encouraging Sober meet-ups; there are SO many benefits to giving alcohol a back seat and letting new ideas for gathering take front and centre!
How & Why to Use Bentonite Clay & Psyllium Husk Together
14 October 2024

I still believe that Bentonite Clay and Psyllium Husk are around and popular as unlike all the products that came and went over the years, they really work. We have to detox, there's no way to live in the modern world without doing a detox a few times a year. Bentonite Clay and Psyllium Husk offer a natural and effective way to detoxify the body and promote digestive health.