Guides

7 Signs You're Missing Out on Essential Nutrients

20 May 2024
Essential Nutrients
About 3 months ago, I found myself in the hospital for a routine check-up, where I discovered I was low on magnesium. As I lounged back at home, pondering my nutrient levels, it dawned on me to dive deeper into the world of nutrient deficiencies and their tell-tale symptoms. And voila! Here's my take on the 7 most common deficiencies and the sneaky signs they're messing with your mojo.

7 Sunshine-Fuelled Spring & Summer Foods to Boost Your Mood

7 May 2024
Sunshine-Fuelled Spring & Summer Foods
Feeling low? Don't be desperate, for nature has come to the rescue with a delicious solution! It turns out that you can actually eat your way to a better mood. By chowing down on some nutrient-rich and scrumptious foods, you can help alleviate symptoms of depression. Research has shown that certain foods can work wonders when it comes to improving your mental health.

Turmeric for Hair

30 April 2024
Turmeric for Hair
Turmeric isn't just a kitchen favourite for adding flavour and colour to your exotic dishes, it's also a secret weapon for your hair and scalp! This golden spice, known for its numerous health benefits, can work wonders for your locks. Turmeric can help reducing hair loss and dandruff. Say hello to luscious locks with the help of organic Turmeric powder.

Methylene Blue - Understanding the Power

10 April 2024
Understanding the Power
Maybe you've seen Methylene Blue at Ancient Purity in the last few weeks or had the newsletter on it, we have so many questions and I'd like to start making things clearer and publish some of my own reading and stuff I found as I discovered exactly how to use it. Trust me I'm still learning, which is why we sell it for Research Purposes. Methylene blue serves as the precursor molecule for hydroxychloroquine and chloroquine, two off-patent drugs widely used to combat malaria but also viruses.

Natural Home Remedies for Hangovers

6 April 2024
Natural Home Remedies for Hangovers
If you’re searching for relief from the aftermath of a night of excessive partying, you may be pleased to learn that there are several home remedies that can help alleviate the discomfort of a hangover. Hangovers are typically characterised by symptoms such as queasiness, fatigue, headaches, dry mouth, stomach upset, and impaired memory.