Healthy House

Every year, as April 22 rolls around, we come together to commemorate Earth Day, which is like a moment carved out of our busy lives to reflect on our planet's health. On this day, we engage in uplifting activities: planting trees, cleaning up our beaches, and sharing stunning photos of nature, often adorned with optimistic captions. However, beneath this celebratory veneer lies a sobering truth: a single day of action cannot begin to counterbalance the relentless impact our lifestyles exert on the environment.

Bicarbonate of Soda, has seen a remarkable surge in popularity lately. While it has long been cherished for its indispensable role in baking, this versatile compound has proven itself to be far more than just a kitchen essential. In fact, its natural cleaning power has captured the attention of many, transforming it into a go-to solution for a wide array of household cleaning tasks.

Let me begin today by sharing a quote from Michael Pollan that resonates deeply with me: “Don’t eat anything your great-great-grandmother wouldn’t recognize as food.” This thought-provoking advice prompts me to reflect on the meals of my childhood, specifically the dishes prepared by my grandmother. Can I recall the flavours, the smells, the warmth of her kitchen? Absolutely! It brings back a flood of memories that transport me to a time when food was as much about nurturing as it was about nourishment.

I've always had a deep-rooted passion for gardening! There's something utterly captivating about witnessing the transformation of plants as they grow and flourish, and I’m continually intrigued by the variety of insects they invite into their world. My affection for greenery extends to houseplants as well; they bring life and vibrancy to indoor spaces.

Water has always fascinated me, it is obviously not only perhaps number one health in natural health, it's number one in life. We must drink pure, clean water to exist. However after 25 years and counting of research into natural health and the consumption of water, I can say there is no conclusion. Whoever you speak to there will never be an agreement on exactly which water to drink, you can see all the different filters and methods.