Articles by Georgia Thomas

Georgia lives in Dover, England with her husband Dave and 2 children. She is trained in Reiki Healing, Holistic Massage and is always learning and researching alternative means of healing for herself and her children. Meditation and Mindfulness practices are a part of Georgia's daily life and she also hosts Women's healing circles. She met Tom at a Cacao Ceremony at Ancient Purity and contributes to the Blog. She is passionate about exploring the ideas of positive psychology and self compassion to navigate life's complexities. Georgia absolutely loves travelling the world, meeting new people, spending time with those she loves and making new memories with her children. She finds immense joy and fulfilment to be in nature and finds ways to incorporate nature in daily living.

The Vagus Nerve – Our Body’s Healing Switch

13 June 2025

After writing my previous article on the Autonomic nervous system, I travelled down a little Vagus nerve rabbit hole. The Vagus nerve is the main nerve of the parasympathetic nervous system and major pathway for the communication required between the brain and the body’s internal organs, such as the Heart, lungs and digestive system.

Grounding / Earthing – A Healing Power

2 June 2025

Healing Grounding Earthing Barefoot Wholeness Oneness Elements Grounding Benefits Earthing Health

There are so many articles and bits and bobs you can read, here there and everywhere about the “potential” effects that Earthing/Grounding can have on your overall health and wellbeing, but let me provide a full guide here on the practicalities and the motion.

A Gentle Guide to Healthy Periods & Hormones:

30 April 2025

Mindfulness Balance Hormones Periods Cycles Estrogen Stress Regulation Period Health Womens Health

For many women, our monthly Period isn’t just a date on the calendar (or the prediction in our Period/cycle apps!), it’s a shifting tide of emotions, energy levels, physical sensations, and hormone changes that can feel so overwhelming or unpredictable. But with a little understanding and some natural tools, we can support ourselves through the cycle with more ease and compassion.

Fantasy – The Nature of Fantasy & Why It Can Be The Double Edged Sword

31 March 2025

Mindfulness Creativity Imagination Fantasy Fantasies Mundane Transform

Have you ever got lost in your thoughts of what could be or what could have been? Have you ever got lost in a really good book and found that it’s all you think about and can’t put it down and then you actually FEEL all the emotions of the characters in the book? The same as a good series too, or film… Have you ever got lost in a Fantasy of a life that perhaps is not the one you’re living now?

Vitamin K & Osteoarthritis Relief

18 March 2025

Vitamin K2 Inflammation Bone Health Arthritis Joints Osteoarthritis Aging

I have recently had a little run in with the wonderful diagnoses of early, mild Osteoarthritis in my left knee! I used to enjoy lots of running in my 20’s, so whether it’s a result of this or just of aging in general/wear and tear etc, none the less it will potentially cause me some jip in these next decades of my aging body if I’m not aware and cautious of the consequences of my actions now!

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Georgia Thomas

Articles by Georgia Thomas