I was taking my daily walk in nature with my dog a while ago and I was contemplating how many of the things that I could see, could I actually consume? There are so many things that we walk past potentially every day that perhaps we’re not even aware have actual health benefits. Our ancestors knew! There are Dandelions, Chickweed, Purslane, Wood Sorrel, Yarrow and many others. Our focus today, is Nettles.
Articles by Georgia Thomas
Articles by Georgia Thomas
Hobbies – The Importance of Having Them
22 September 2024
I have recently been selecting my sons latest clubs to attend, and asking him what he likes to do and what he would like to be a part of and it got me thinking, we take part in all of these after school clubs, dance classes, football clubs, whatever it is, but we do all of this at a young age but as we get older, for many of us these pastimes tend to take a bit of a back seat, right behind all of our ‘adult responsibilities’ and obligations.
Eating Cleaner: A Guide to Nourishing Your Body Naturally
17 September 2024
Following on a little from Tom’s latest article on MSG, it inspired me to provide a bit more information because if you’re anything like me, I need more information! Such as HOW do I clean up my eating habits, WHERE do I start? WHAT on earth do I do to start living a cleaner lifestyle? I need personally to have a bit of a plan and some inspiration so that’s what I am aiming to do here for you today.
EFT - Tapping for Emotional Release
4 September 2024
I first came across EFT (Emotional Freedom Techniques) when I was 18 years old. I tried it for a little bit but I got lost in the teenage years and EFT fell by the wayside. I came across it again however a few months ago at a retreat in Wales; there was an EFT workshop hosted by an incredible man called Tommy Woodfin.
Natural Remedies for Vaginal Health
19 August 2024
Many women are all too familiar with the discomfort that comes from these annoying infections. Characterised by itching and thick discharge, vaginal yeast infections, known medically as vulvovaginal candidiasis, are surprisingly common. In fact, they stand as the second most prevalent type of vaginal infection, following bacterial vaginosis.