Skin & Beauty

The Healing Tremella Mushroom

25 November 2024
The Healing Tremella Mushroom
Twice a week, I indulge in the delightful freshness of Tremella Mushrooms, a culinary treasure that has become an inevitable part of my routine. Here in Thailand, these exquisite fungi are a vibrant addition to Yum Woonsen, the beloved Thai glass noodle salad. This dish holds a special place in my heart, intertwining my appreciation for fresh ingredients with a symphony of flavours that dance on the palate.

Freedom From Rosacea

24 November 2024
Freedom From Rosacea
It's no fun having a health condition that shows on your face. I really want to help people on the road to freedom from rosacea. Although it shares some similarities with acne, it is distinctly different, characterised by several symptoms which may include: Redness across the cheeks, nose, forehead, and/or chin. Noticeable small blood vessels on the face. Facial spots or pimples.

Freedom over Facial Puffiness "Cortisol face"

19 November 2024
Cortisol face
I kept seeing this lately and frankly there was some terrible advice out there, so this is an all new article, no old notes from back in 2010. I spent some time thinking on what I knew and could find out to solve this issue. The term "cortisol face" has recently gained traction on social media, yet this term oversimplifies the significant health risks tied to persistently elevated cortisol levels.

Lugol's Iodine & Skin Health - An In-Depth Exploration

16 September 2024
An In-Depth Exploration
Before diving into the fascinating connection between Lugol’s Iodine and skin health, I want to share why I incorporate this remarkable elixir into my daily routine. As I embarked on my journey toward optimal health and well-being, I often found myself pondering the range of vitamins, minerals, and supplements that have the potential to enhance my life. Among the endless choices available, one particular supplement stood out to me: Lugol's Iodine.

Dead Sea Mineral Mud: An Ancient Remedy for Modern Wellness

5 August 2024
Dead Sea Mineral Mud
I want you to Imagine standing by the shores of the Dead Sea, a mystical place nestled in the Jordan Rift Valley between Israel and Jordan. Known by many names, such as the Sea of Salt, the Devil’s Sea, and even the Sea of Sodom and Gomorrah, this ancient body of water holds secrets of healing and beauty that date back thousands of years. The Mud of the Dead Sea is what I have brought to life as a new product at Ancient Purity.