Articles by Tom Stavely

This is perhaps one of the most important Guides I've ever written. Elevated cortisol is wrecking humans, I experienced even myself, I worked like crazy, doing too much and taking on too much at Ancient Purity. So I had to go back to the start with my health and eat some humble pie and go... Ok Tom you're getting this wrong. Presented here is my Guide on getting it right, so you’ve just found what most people spend years searching for.

For decades, the mainstream media has waged an orchestrated campaign against natural health and multivitamins have always been a prime target. With sensationalist headlines, selective science, and calculated misinformation, a coordinated effort has been made to erode public confidence in what should be the most basic principle of human health: nutritional self-reliance. These “hit pieces” don’t appear by accident.

Among the few truly remarkable longevity compounds available today, Epitalon quietly holds a position of respect. Not from trend or hype, but from decades of study, use, and results. While the anti-ageing world is filled with exaggerated claims, products with little research, and compounds that offer more promise than proof, Epitalon is different. It has history. It has data. And it continues to be the quiet tool used by those who understand ageing from a biological foundation.

I created this guide for people who are focused solely on losing weight, shedding excess body fat, and seeing a lower number on the scales. This guide is not about building muscle or fitness; it’s purely about achieving your weight loss goals. For that and once you have mastered your weight you can check out my Guide to Body Composition. I've written this simply for those who are struggling to get their weight down. It's because of the absolute scam of BS all these decades of weight loss tips in magazines, TV, online and clubs, memberships etc. It has to end.

This Guide has been in the pipeline a long time, actually it's been a draft email in my gmail since about 2011. Loads added over the years, it was epic. In the end I've halved or more the content of it. Because if you looked at all the ideas hacks and old folk remedies it had in it you wouldn't even get started. Don't worry though I don't delete my original notes when I finally consolidate the info into a Guide.