Detox

How & Why to Use Bentonite Clay & Psyllium Husk Together

14 October 2024
How & Why to Use
I still believe that Bentonite Clay and Psyllium Husk are around and popular as unlike all the products that came and went over the years, they really work. We have to detox, there's no way to live in the modern world without doing a detox a few times a year. Bentonite Clay and Psyllium Husk offer a natural and effective way to detoxify the body and promote digestive health.

Toxic Ingredients in "Foods" their Hidden Names & How they effect you

20 September 2024
Toxic Ingredients
Today I'm going to expose processed and packaged garbage somehow known as "foods" that have become commonplace in society. Their hidden alternative names, and how they can affect your health. I'm not going to use any pics in this article, what would they be off anyway... sick people? because thats what happens to people when they eat a diet that has many of the ingredients I'll list here. Many people say to me and I used to think, oh my grand parents never minded what they ate and lived to 90.

Eating Cleaner: A Guide to Nourishing Your Body Naturally

17 September 2024
Nourishing Your Body
Following on a little from Tom’s latest article on MSG, it inspired me to provide a bit more information because if you’re anything like me, I need more information! Such as HOW do I clean up my eating habits, WHERE do I start? WHAT on earth do I do to start living a cleaner lifestyle? I need personally to have a bit of a plan and some inspiration so that’s what I am aiming to do here for you today.

MSG is Bad for You & How to Detox from MSG

27 August 2024
MSG is Bad for You
Earlier this morning I got into a conversation with someone about how toxic MSG is. I thought ok easy I'll tell them then open up a search engine and show them all the sites showing information about how toxic it is. I even use a non Google "freedom" search engine for it. What did I see? websites, mainstream news sites, the usual controlled health sites always at the top of searches, all saying the same garbage.

Powerful Health Benefits of Regular Sauna Use

15 July 2024
Regular Sauna Use
I am totally obsessed with the sauna! The heat envelops me like a warm hug, melting away the stress of the day. The intense humidity clears my pores and invigorates my senses, leaving me feeling refreshed and rejuvenated. There is something magical about my cosy wooden room, where I can escape from the world and just bask in the soothing heat.