ACV Hair Hack
4 June 2024

Enrich Your Hair with Apple Cider Vinegar – ACV Hair Hack

The beloved Apple Cider Vinegar - the un-applauded master of the kitchen pantry! Despite its slightly pungent aroma, this magical elixir has stood the test of time as a trusted remedy for many issues. And let's be honest, if it keeps coming back for more, it must be doing something right! When it comes to the world of beauty, Apple Cider Vinegar is like a secret weapon for your hair. According to Janice Roberts, a hair pro extraordinaire: “Apple Cider Vinegar is a pH-balancing powerhouse that can work wonders on dull locks.” Say goodbye to brittle hair, hello to shiny, refreshed tresses! It can combat frizz, soothe an itchy scalp, and even give your mane a much-needed boost - all in one convenient bottle!

But wait, that’s not all this stuff provides! Apple Cider Vinegar isn't just a one-trick pony. Carrie Carlson, a scalp whisperer, sings its praises for scalp health. This golden liquid is a natural antifungal and antibacterial powerhouse, making it a go-to for soothing scalps and banishing dandruff. So, next time you're looking to level up your hair game, remember - an Apple Cider Vinegar a day keeps the bad hair days away! Let’s discover the secret benefits of Apple Cider Vinegar for your hair straight from the experts…

Hair Benefits

Hair Benefits of Apple Cider Vinegar

Apple cider vinegar, or ACV for the trendy acronyms out there, is not just your average vinegar. It is created through a magical process of fermenting apples with acids, minerals, and living cultures. It's like a science experiment in your pantry, but with potential gut health, skin, and hair benefits to boot. If you haven't crossed paths with ACV yet, you're missing out on a kitchen staple that's as versatile as it is (supposedly) good for you. From homemade salad dressings to natural remedies for indigestion, this pale-to-medium-amber elixir has found its way into the hearts (and stomachs) of health-conscious folks everywhere. Colin Ford, hairstylist extraordinaire and education director at Sachajuan, knows a thing or two about ACV. He notes that its alleged health benefits have made it a go-to home remedy for a variety of ailments. So next time you're feeling a bit under the weather, consider reaching for a bottle of ACV instead of your usual go-to. Who knows, you might just be pleasantly surprised by the results.

Apple Cider Vinegar is a holistic hair health wonder. “It can help remove product buildup and excess oil from the scalp, which may improve the overall health of the scalp and hair,” says Ford. “Plus, the acidity of Apple Cider Vinegar is thought to help balance the pH level of the scalp and hair, which may contribute to healthier hair and scalp conditions, while its antimicrobial properties may help reduce the growth of fungi and bacteria on the scalp, potentially reducing the risk of dandruff.” Carlson also notes that Apple Cider Vinegar “does a great job of closing the cuticle down, therefore helping to deliver a smooth, shiny finish to the hair,” she explains.

How to Use Apple Cider Vinegar for your Hair

So, how long do you leave Apple Cider Vinegar on your precious locks? Well, that all depends on whether you're using it as a pure treatment, a rinse, or if it's mixed into a chemical-free hair product like a mischievous little secret ingredient. If you're going the DIY route, expert Janice Roberts suggests letting the Apple Cider Vinegar work its magic for just a couple of minutes. That's all it takes to let this natural wonder do its thing on your hair and scalp. To really max out those benefits, make sure to apply it after shampooing but before you towel off excess water. This way, it can penetrate deeply without any pesky product buildup getting in the way. But hey, what about the pH levels and all that jazz? Hairstylist Devin Graciano warns that not all Apple Cider Vinegar concoctions are created equal, so it's best to tread carefully, especially if your tresses are feeling a bit delicate. If that's the case, play it safe and stick to shampooing, conditioning, and then treating with Apple Cider Vinegar. On the other hand, if your hair is as tough as nails, you might be able to get away with treating your scalp with the vinegar before shampooing. And let's not forget about the end game here. Hair expert Ford suggests that whether you use apple cider vinegar before or after shampooing really depends on your hair type and what you're aiming to achieve. Some swear by the pre-shampoo deep cleanse, while others prefer it as a post-shower conditioning treatment for that extra dose of moisture and shine. In the grand scheme of things, the choice is yours. So go ahead, experiment, and find out what works best for you and your fabulous locks. Who knew a simple bottle of Apple cider Vinegar could cause such a stir in the hair-care world?

Possible Negative Effects

Possible Negative Effects of Applying Apple Cider Vinegar to your Hair

According to Roberts, if you go overboard with Apple Cider Vinegar on your locks, you might end up with hair that's as brittle as a cookie left out too long, as dry as the Sahara desert, and possibly even a shade lighter than you intended. To combat this potential hair disaster, she recommends throwing in a little extra conditioner post-treatment to give your strands that extra oomph of slip and shine. But beware, using this potent elixir straight up can be a bit of a challenge, both in terms of application and smell. Roberts compares the consistency of Apple Cider Vinegar to the likes of water, making it difficult to evenly coat every single strand of hair. And let's not forget about the somewhat pungent odour that comes with it - not exactly everyone's cup of tea. What’s the kicker? That smell! Yeah, it lingers. Try as you might to wash it out, the scent of Apple Cider Vinegar can stubbornly stick around for a while, requiring multiple washes with chemical-free shampoo to fully banish it from your mane. Now that's what we call a literal hair-raising experience!

According to Ford, the downsides are real - think scalp irritation, dryness, and hair damage. But before you start panicking, let's get one thing straight: these horror stories are usually the result of going a bit overboard with the old ACV. Ford warns that the acidity in Apple Cider Vinegar can be a bit harsh on the scalp, causing everything from redness to a burning sensation that'll have you scratching like a madman. And what if you're using it too often or in high doses? Say goodbye to your natural oils, and hello to dry, damaged hair. Yikes. And here's a fun fact: that acidic goodness can actually weaken your strands, leading to breakage galore if you're not careful. So, remember people, dilution is key! That is if you don’t want your locks to resemble a hay bale.

If you have even the slightest inkling that Apple Cider Vinegar might not agree with your skin, do yourself a favour and avoid it like the plague. And for heaven's sake, don't be afraid to give your doctor or dermatologist a shout if things start to go haywire. You see, that acidic elixir can wreak havoc on more than just your skin. Your gorgeous mane could also be at risk of a colour catastrophe. “It’s entirely possible that Apple Cider Vinegar might just decide to lighten your hair or give it a lovely shade of brassiness if you don’t dilute it properly or if you're just a little too generous with the timer,” explains the knowledgeable Roberts. So, when you're shopping around for products that contain this magical vinegar, make sure they're tagged as colour-safe too. And keep a close eye on how often you're slathering on that Apple Cider Vinegar-based potion if you're keen on keeping your salon-perfect hair intact. Listen, I'm not telling you to bid adieu to that bottle of Apple Cider Vinegar and send it swirling down the drain. But maybe, just maybe, exercising a tad bit of caution and showing a smidge of restraint could spare you from any future hair-raising disasters. It's just a little something to mull over. Remember, stay fabulous and stay savvy with that vinegar!

Hair Care


Q: Can you recommend a simple Apple Cider Vinegar hair treatment that I can create myself?

A: Roberts suggests making your own Apple Cider Vinegar rinse by combining one part Apple Cider Vinegar with 3 parts pure water in a bottle with a nozzle for convenient use. After shampooing and conditioning as usual, pat hair dry and apply the mixture to damp hair for 2 to 3 minutes before rinsing with cool filtered water.

Q: Should I dilute Apple Cider Vinegar before applying it to my hair?

A: Roberts emphasises the importance of properly diluting Apple Cider Vinegar before applying it and avoiding excessive use. Using Apple Cider Vinegar too often can result in brassiness, worsen skin and scalp issues, and potentially cause burns. Ford suggests following up an Apple Cider Vinegar rinse with light hair oil or leave-in conditioner to maintain moisture and protect the hair.

Q: Does Apple Cider Vinegar have the potential to assist with hair-loss?

A: Carrie Carlson explains that while there is no solid evidence to support Apple Cider Vinegar's ability to promote hair growth, keeping the follicles clean and free from product build-up and excess sebum can improve follicle health. This creates an optimal environment for new hair growth. Additionally, the natural chemistry of Apple Cider Vinegar makes it an effective cleanser for removing product build-up from the scalp and hair shaft, giving the appearance of fuller hair.

My Personal Hair Care Experience with ACV

One fateful day, about a year ago, I made the shocking discovery that the luscious locks atop my head were beginning to dwindle in thickness. Panic set in as I desperately sought a solution to conceal this hair-raising dilemma. Enter my trusty secret weapon: a concoction of Apple Cider Vinegar and other magical hair-nourishing ingredients. With a few carefully calculated spritzes and a dash of hope, I masked the thinning spot with my very own DIY hair elixir. And lo and behold, my balding spot was transformed from lacklustre to luscious in a matter of moments. Who knew that a dash of vinegar could work such wonders? I massaged the balding spot twice a week with my homemade elixir for about 3 months. When making your own ACV hair mask, make sure you buy the highest quality Apple Cider Vinegar available.

Personal Hair Care Experience

Using High-Quality Apple Cider Vinegar for hair care can provide numerous benefits including:

    • Balanced pH levels: Apple Cider vinegar helps to maintain the natural pH balance of the scalp, which is essential for healthy hair growth.
    • Natural shine and lustre: Apple Cider Vinegar can help to remove product buildup and restore the natural shine and lustre of your hair.
    • Improved scalp health: Apple Cider Vinegar has anti-inflammatory properties that can help soothe and calm an irritated scalp, reducing dandruff and itchiness.
    • Increased hair strength and resilience: Apple Cider Vinegar contains vitamins and minerals that can strengthen hair strands, reduce breakage, and promote overall hair health.
    • Detoxifying properties: Apple Cider Vinegar can act as a natural detoxifier, removing impurities and toxins from the hair and scalp.
    • Overall, using high-quality Apple Cider Vinegar for hair care can help to nourish, strengthen, and improve the overall health of your hair.

My Hair Mask’s Homemade Recipe:

      • Mix 1/4 cup of Apple Cider Vinegar with 1/4 cup of Organic Honey and 1/4 cup of Extra Virgin Coconut Oil.
      • Apply the mask to your hair, focusing on the ends and any areas that are dry or damaged.
      • Leave it on for 30 minutes before rinsing it out with filtered water.
      • This mask can help hydrate and repair your hair.


''I’m as Free as my Hair.'' – Lady Gaga