Niacinamide an Economical way to make NAD+ & Increase Longevity

You've without a doubt heard now that boosting NAD+ is a game changer in anti-ageing, but you're confused which method or you simply can't afford some of the expensive supplements for it. Well Enter Niacinamide, also known as vitamin B3, your optimal NAD+ precursor. It serves as the guardian for restoring and sustaining robust NAD+ levels, paving the way for peak health and longevity. This article will cover how to use Niacinamide in a small affordable dose spread through the day could keep you still reading this blog at Ancient Purity in a 100 years and hey maybe you look even better then!.

NAD+ stands as a linchpin in over 500 enzymatic reactions, orchestrating the transformation of ingested food into the essential cellular energy that propels your body forward. Fundamentally enhancing your well-being involves optimising and sustaining the functionality of your mitochondria—your cellular powerhouses. The key facilitator for this process is none other than NAD+, a specialised molecule of paramount importance.

NAD+ the Key to Your Health & Vitality

With a hand in over 500 enzymatic reactions, NAD+, or nicotinamide adenine dinucleotide, assumes a pivotal role among your body's molecules. This compound, primarily composed of Niacinamide, ensures the vitality of your cells by fueling the energy production process in mitochondria. Imagine the consequences of NAD+ scarcity—your cells' mitochondria would cease to generate energy, bringing about your demise in under 30 seconds. NAD+ propels the conversion of food-derived energy into ATP, the cellular currency essential for your body's functioning and survival.

The correlation between NAD+ levels and ATP production accentuates its significance. Diminished NAD+ levels, a common consequence of aging, result in metabolic alterations and heightened susceptibility to various health issues.In the face of health challenges, a prudent and cost-effective initial strategy for almost everyone involves boosting NAD+ levels. Your health mirrors the ebb and flow of NAD in your body, profoundly influencing ATP generation.

NAD+ serves as a cellular sensor, enabling your cells to respond to fluctuations in energy levels. Research underscores the far-reaching impact of NAD+ on cellular energy, overall health, and the aging process. Its potential benefits encompass supporting mitochondrial function, promoting quality sleep, aiding stress management, bolstering cell health, enhancing cognitive function, fortifying immune function, fostering skin health, and contributing to various other facets of well-being. Embark on a journey to bolster and sustain youthful NAD levels, recognising that NAD starts diminishing from birth and undergoes a 50% reduction every two decades. Reversing this decline hinges on lifestyle choices, including regular movement, exercise, and minimising the intake of seed oils and processed foods.

Niacinamide Emerges as the Optimal NAD+ Precursor

Enter Niacinamide as the pinnacle NAD+ precursor, offering an effective avenue to elevate NAD+ levels. Its unique role involves fueling the NAMPT enzyme, the rate-limiting catalyst in the pathway to regenerate niacinamide into NAD+. Notably, niacin, another form of vitamin B3, fails to activate the NAMPT enzyme like Niacinamide. Strategically incorporating lifestyle measures such as exercise, time-restricted eating or fasting, quality sleep, radiation avoidance, and sauna use complements niacinamide supplementation. This comprehensive approach maximises the potential benefits, emphasising the symbiotic relationship between these strategies and NAD+ levels.

Using Niacinamide

In endorsing Niacinamide, moderation is key. Unlike commercially available high-dose Niacinamide tablets, the recommended low dose of 50mg in tablets ensures optimal results. This dosage aligns with recent studies showcasing the diverse benefits associated with Niacinamide supplementation. Our Niacinamide Vitamin B3 at Ancient Purity deliver an ideal 50mg low dose of niacin as Niacinamide. Achieving the recommended daily dose of 150mg becomes effortlessly manageable in three divided doses, ensuring seamless integration into your routine.

Acknowledging the inconvenience of existing Niacinamide options, at Ancient Purity we sourced Niacinamide Vitamin B3 in convenient 50mg tablets. This innovative formulation ensures ease of use while delivering the highest quality Niacinamide. The recommended regimen of one tablet three times a day aligns with recent studies, affirming the potential benefits of this unique supplement.

This recommendation might not align with the expected, yet its significance parallels the importance of sun exposure, quality sleep, regular exercise, and minimising seed oil intake in your diet. All these strategies converge on a singular objective: maintaining high NAD+ levels./p>

Not only NAD+ Benefits from Niacinamide

Metabolic Health & Weight Management: Contrary to conventional wisdom, recent evidence challenges the notion that excess caloric intake and insufficient exercise are the primary contributors to weight issues. A century-long decline in basal metabolic rate (BMR) emerges as a more significant factor, closely paralleling the surge in polyunsaturated fats (PUFA) consumption, especially linoleic acid (LA). Niacinamide steps in as a key player in managing metabolic health and weight. By modulating the release of inflammatory PUFAs from fat cells, niacinamide inhibits lipolysis, fostering a gradual release. Its ability to reprogram cellular metabolism and enhance mitochondrial biogenesis positions niacinamide as a crucial element in addressing weight concerns.

Potential Impact on Brain Health: Extensive research reveals a compelling link between low NAD+ levels and neurological issues. As autophagy, the cellular cleansing process, diminishes with age, so does NAD+, leading to compromised mitochondrial function and energy-starved neurons. Niacinamide emerges as a solution, promoting healthy brain function by elevating energy levels and restoring NAD+ levels in neuron's. This proactive approach mitigates undesirable electrical changes in mitochondria, preventing energy depletion, breakdown of brain tissue, and cell death.

Skin: Initial studies indicate that the consumption of tablets containing niacinamide and other components for an 8-week period enhances the appearance of the skin in individuals with acne. Furthermore, research demonstrates that the application of a Niacinamide containing cream enhances skin appearance in those grappling with acne.

Blood Sugar Health: Some studies suggest that Niacinamide supplementation may mitigate the decline in insulin production for both children and adults at risk of type 1 diabetes. It may also reduce insulin dosage requirements for children recently diagnosed with type 1 diabetes. However, niacinamide does not appear to prevent the onset of type 1 diabetes in at-risk children. For individuals with type 2 diabetes, niacinamide shows promise in safeguarding insulin production and enhancing blood sugar regulation.

Hyperphosphatemia (High blood phosphate levels): Elevated blood phosphate levels, often associated with reduced kidney function, can be addressed by niacinamide supplementation. In individuals with kidney dysfunction experiencing high blood phosphate levels, niacinamide appears effective in lowering phosphate levels, whether taken alone or in conjunction with phosphate binders.

Osteoarthritis: Niacinamide supplementation exhibits positive effects on joint flexibility, alleviating pain and swelling in individuals dealing with osteoarthritis. Additionally, some individuals with osteoarthritis who incorporate niacinamide into their regimen may find a reduction in the need for painkillers.

Niacinamide is an approved intervention by the U.S. Food and Drug Administration (FDA) for addressing niacin deficiency and associated conditions such as pellagra. Notably, niacinamide is often preferred over niacin due to its avoidance of the undesirable side effect of "flushing" (characterised by redness, itching, and tingling) associated with niacin treatment.

You can now see the huge potential for Niacinamide not only as an NAD+ booster but also as an incredible supplement. To pick up benefits you can take 1 tablet a day, but remember the Anti-Ageing regime is 3 times 50mg tablets daily. You can take a look at the site, but we will write more on Niacinamide and more on the other things it does. For now you could stat utilising this incredible and economical supplement today.