Healthy Table Salt Alternative
17 June 2023

Celtic Sea Salt - The Healthy Table Salt Alternative

Since 2020 I’ve been using Celtic Sea Salt, after Tom introduced it to me. I use it in nearly all dishes I cook. And Man! It is delicious too! Let me try to explain why Ancient Purity Celtic Sea Salt is the best salt available on this planet. Once you’ve tried it, you’re sold! Celtic Sea Salt has become known as the pinnacle of the salt world and is often regarded as the best salt money can buy. This special salt is naturally harvested from the pristine coast of Brittany, France near the Celtic Sea and is never processed or stripped of any minerals or natural elements. This is why it's known as the "Whole Salt". Oh I also adopted the hack he told me about, I think there's an article on it, putting a little bit of Celtic Sea Salt on your tongue. As someone who forces himself to drink water more often I absolutely loved this tip, I feel hydrated more, I make effort to drink water but this makes it easy to stay hydrated. Living in the tropics this obviously extra important.

Since I've been throwing it on all my food, wether back in my home Holland or my real home Thailand where people are even more confused by what it is, often people first ask me: "Why has Celtic Sea Salt a Grey and a little bit brown colour?" Well, Celtic Sea Salt is this colour because it is completely unrefined and contains a trace amount of minerals that give it its natural brownish-grey colour. These minerals include magnesium, potassium, and calcium, which all contribute to the salt's health benefits and unique flavour. The salt is harvested by hand not machine from the tidal ponds of the Celtic Sea off the coast of Brittany and is sun-dried, allowing it to retain its natural colour and mineral content. Below are some reasons why Ancient Purity Celtic Sea Salt is the best salt available…

Rich in Trace Minerals

Rich in Trace Minerals: Celtic Sea Salt is rich in trace minerals. This is why it has a unique mineral flavour that other salts don't possess. Notably, it contains magnesium, calcium, and potassium, which all perform vital functions in the body. Potassium is known for regulating blood pressure, magnesium for combating anxiety and depression, and calcium for strengthening bones. Consuming Celtic Sea Salt will supply your body with these important minerals, ensuring that you maintain a healthy balance.

Low Sodium: Unlike other varieties of salt, Celtic Sea Salt is much lower in sodium. The briny taste that comes with table salt is due to the high concentration of sodium, which can be dangerous for heart health when consumed in excess. Celtic Sea Salt's low sodium content means that it's much healthier to consume than standard table salt.

100% Natural: Ancient Purity Celtic Sea Salt is entirely non-GMO, meaning it's natural in every sense of the word. This means you're consuming salt that hasn't been modified or altered in any way. While GMO salt doesn't exist, some companies use techniques like refining and adding chemicals to enhance the look and texture of their salt. These processes can contaminate the final product. Ancient Purity ensures their product is entirely natural to keep the excellent quality.

Unrefined: Ancient Purity Celtic Sea Salt is an unrefined salt. This means that it's not subjected to any form of industrial refining, which means it's completely natural. Most table salts are chemically processed and stripped of all essential minerals that are necessary for your health. Unrefined salt, on the other hand, contains all of its natural properties, making it an excellent alternative to other salts.

Environmental Sustainability: Ancient Purity follows the highest standards of environmental sustainability. Their Celtic Sea Salt supplier is positioned near the Atlantic coast that sees winds, sea currents, and sunlight that combine to create ideal conditions for the salt-making process. Ancient Purity Celtic Sea Salt is harvested naturally, meaning no harm is done to the environment. This sustainability is something to be celebrated, and consuming Celtic Sea Salt supports this excellent cause.

Free from Micro-Plastics: Ancient Purity Celtic Sea Salt doesn’t contain any micro-plastics, which are small pieces of plastic less than 5 millimeters in length that are found in the environment. They can be created from the breakdown of larger plastic products such as water bottles and bags, or from microbeads found in personal care products like facial scrubs and toothpaste. Micro-plastics are harmful to the environment because they persist in the environment for a long time and can be ingested by marine animals, leading to potential harm to the animals and those who consume them. Ancient Purity’s Pure Celtic Sea Salt is collected by hand and naturally dried by the sun and wind, which means this salt doesn’t have any micro-plastics in it unlike the heavily processed salts. Should you wish to purchase Celtic Sea Salt from another supplier, make sure you check with the manufacturer for any lab test reports regarding micro-plastics.

Ancient Purity Celtic Sea Salt

By now you are probably convinced about Celtic Sea Salt’s health benefits. Perhaps you think: "How should I use Celtic Sea Salt?" Well, you could simply add a little of the salt to filtered water or try to make the following recipe. I’m sure that even the worst cook is able to prepare this…

Roasted Veggies with Celtic Sea Salt

Ingredients:

  • Assorted Vegetables (such as carrots, potatoes, onions, broccoli, squash).
  • Ancient Purity Celtic Sea Salt.
  • Extra Virgin Olive Oil.
  • Garlic Powder.
  • Black Pepper.

Preparation:

  • Preheat oven to 400°F (200°C).
  • Cut the vegetables into bite-sized pieces and place them in a large bowl.
  • Drizzle the veggies with olive oil and sprinkle with Celtic Sea Salt, garlic powder, and black.
  • pepper to taste.
  • Toss the vegetables well to ensure they are evenly coated with the seasoning.
  • Transfer the vegetables to a baking sheet lined with parchment paper.
  • Bake for 25-35 minutes or until the vegetables are tender and lightly browned.
  • Serve hot and enjoy!

*Let us know if you were able to cook this dish and if you liked it.

Roasted Veggies

In conclusion, Ancient Purity Celtic Sea Salt is the best salt available due to the rich natural minerals that provide numerous health benefits, low sodium content, the absence of GMO's or other contaminants, and its unrefined nature. This high quality salt, harvested from the sea, has a superior flavour that enhances the natural profile of fruits and vegetables while it strengthens the body. Rich in alkalising minerals, this salt energises, replenishes electrolytes, fights bacterial infection, and aids digestion.

Ancient Purity’s environmentally friendly packaging and the company's sustainable practices also contribute to the development of this fantastic product. If you're looking for a healthy alternative to regular table salt and trying to lower your sodium intake then Celtic Sea Salt is the answer! I’m sure that once you’ve tried Ancient Purity Celtic Sea Salt, you’ll rule out table salt forever! I intend to spread this Salt all over the Far East. It is the best choice especially over soy sauce. It's true all the best answers to a healthy life and good taste, are natural and untouched. Bon appetite.