Sure, you may be well-versed in the prenatal vitamin gospel and the extra nutrient needs during pregnancy, but hey, guess what? The story doesn't end there. Enter the unsung heroes: postnatal vitamins. They ensure that new mommas get the required dose of vitamins and minerals even after popping out those little nuggets of joy. Now, I'm not saying ditch the whole "eat healthy and balanced" mantra.
Posts tagged 'Vitamin C'
Dragon Fruit: Mother Earth’s Stunning Super-Food
14 December 2023
Dragons, unicorns, and fairies may exist solely in the realm of fantasy, but behold, there exists a fruit that could very well be their delectable lovechild! Picture a magnificent creature soaring through the air, its vibrant scales glistening with an otherworldly glow. Now, imagine sinking your teeth into its flesh, discovering a burst of exotic flavours that dances on your taste buds like a fiesta of flavours!
Shower Filters: Cleaning Your Life
18 August 2023
Oh! The joys of being exposed to contaminated water every day! It's like having a personal water park that's hell-bent on destroying our well-being. Our bodies go on a rollercoaster ride of misery, courtesy of these invisible contaminants. From the moment we take that first sip, we unwittingly invite a troupe of stomach bugs, bacteria, and all sorts of nasty stuff to party in our digestive system.