Your skin is the organ that comes into contact with the rest of the world. It holds body fluids in, preventing dehydration, and keeps harmful microbes out. Without our skin, we would get infections. Our skin is full of nerve endings that aid us feel things like pain, heat and cold. Sweat glands and tiny blood vessels in your skin help to control your body temperature. And cells in your skin turn sunlight into vitamin D, which is important for healthy bones. Healthy skin is smooth, with no breaks in the surface. It is warm (not hot or red) and neither dry and flaky nor moist and wrinkled. Healthy skin is a mirror of a healthy body! Who wouldn’t like the confidence boost you get from healthy glowing skin?

“Don't rely on labels to give you the information you need. Trust only the ingredient list and your gut.” - Yancy Lael, Soulful Skincare