It is highly significant to keep our blood sugar levels in our target range as much as possible to aid delay or prevent long-duration, serious health issues, such as vision loss, heart disease, and kidney disease. Staying in our target ranges can also aid to improve our energy levels. Treatments to decrease blood sugar levels have been linked to a range of health-improving properties, such as weight-loss, hormone health and reductions in cholesterol and blood pressure levels.

“How we eat, how much we exercise, how we manage stress, our exposure to environmental and food-based toxins, and the structural violence or obesogenic environment” that influences these factors are what is truly driving our diabesity epidemic.” - Mark Hyman, The Blood Sugar Solution