Coconut Oil | Living

Q: My Coconut Oil is now liquid. Is it still okay?
A: Yes, it's perfectly okay. Coconut Oil melts at about 76°F. Below this temperature it is a solid; above, it is a liquid.

Q: Does Coconut Oil need to be refrigerated?
A: No, Coconut Oil does not need to be refrigerated. As a matter of fact, if you put Coconut Oil in the refrigerator, it becomes nearly as hard as rock, a feature which can be useful in warm weather.

Q: How do I cook with Coconut Oil?
A: Use Coconut Oil instead of other oils in your daily cooking. You can blend Coconut Oil in smoothies, use it as a spread on toast (it makes fantastic cinnamon toast), use it as a topping on popcorn, and in other recipes. Make sure to visit our 'Recipes' section.

Q: What is the recommended daily intake of Coconut Oil?
A: Health practitioners suggest 3 tablespoons of organic, extra-virgin Coconut Oil per day.

Q: Can I use Coconut Oil for my skin and hair?
A: Yes, Try rubbing a few tablespoons of oil into your hair before a bath or shower. You can also use Coconut Oil as a lotion. Since coconut oils melts at 76°F, it absorbs easily and leaves your skin smooth and with a light, clean Coconut scent. It can also be used as a massage oil. Many massage therapists report that pregnant women say it helps to reduce stretch marks.

Q: Is this safe for Diabetics? 
A: Let me simply quote Bruce Fife. "There is one fat that diabetics can eat without fear. That fat is Coconut Oil. Not only does it not contribute to diabetes but it helps regulate blood sugar, thus lessening the effects of the disease" – Bruce Fife

Q: Can Coconut Oil relieve psoriasis?
A: Coconut Oil is a safe natural remedy to try if you suffer from psoriasis, an autoimmune disease that causes skin cells to build up, says Dr. Zeichner, which leads to rough, red, scaly patches. Aside from making a hot bath even more luxurious, adding a couple of tablespoons of Coconut Oil to the tub can relieve itchy, scaly skin.

Q: Is Coconut Oil Anti-Acne?
A: Coconut Oil is comprised of a unique combination of natural fats, which makes it useful in treating the skin. These fatty acids include linoleic acid (which can be beneficial for acne-prone skin)and up to 50% lauric acid (which is hydrating and antimicrobial).

Q: Can Coconut Oil soothe eczema?
A: Coconut Oil can also be used as a natural treatment option for those with eczema, a cluster of skin issues that lead to red, itchy, swollen patches of skin. One small study found that eczema patients (specifically those suffering from atopic dermatitis) who applied Virgin Coconut Oil to the skin twice a day experienced a reduction in staph bacteria on the skin, dryness, abrasions, redness, and thickening of the skin due to scratching. Apply a light layer of Virgin Coconut Oil to the affected area twice a day to help soothe eczema.

Q: Can Coconut Oil treat feet?
A: Athlete’s foot is a common fungal infection that’s triggered by sweaty feet. Coconut Oil may help soothe the infection and flaking skin. After you apply athlete’s foot treatment, top it with a layer of Virgin Coconut Oil and cover with cotton socks. This works wonders for cracked heels, too. 

• Take 1 - 2 teaspoons and mix it into a smoothie daily for general health or as directed by your healthcare practitioner.
• The amount consumed daily can be raised considerably higher, 4 to 6 tablespoons or higher as recommended by your health practitioner.
• For MCFA's add 3 tablespoons to a muscle-building shake daily.

Cooking
its use as a cooking oil it is more stable than any other form of oil or butter at high temperatures. Unlike other oils and butters Coconut Oil is a complete saturated fat so does not form any dangerous trans-fatty acids or polymerised oil, so if you are going to heat or cook any food you should only use Ancient Purity Extra Virgin Coconut Oil. You can use it when sautéing or stir-frying vegetables, meat, eggs, or fish. Mix it into sauces and salad dressings. Coating meat or poultry and spices before baking.

Topical
Coconut Oil Hair Mask: To prepare the mask: Mix 2 tablespoons of Coconut Oil with 1 tablespoon of honey. Melt in a pan until they are well combined. Apply the mask to damp hair and leave on for around 20 minutes. Rinse the mask off and shampoo the hair.

First Step Face Wash: Because Coconut Oil is naturally antibacterial, antifungal, and moisturising, many women swear by its use as a nighttime moisturiser for their face, too. Try the oil cleansing method: Simply rub the oil in circular motions all over your face and neck, giving yourself a gentle massage as you go. When you’re done, cleanse gain with your favourite gentle face wash to ensure all the residue is rinsed away.

Eye Cream: While there are plenty of hydrating eye creams on the market, Coconut Oil works in a pinch. If you’re dealing with dry under-eyes, whether it be from colder weather, dehydration, or simply getting older, using a moisturising eye cream can completely rejuvenate your complexion. Simply dab on a light layer of Coconut Oil (use your ring finger to avoid tugging or applying too much pressure) to dry under-eyes to hydrate and protect the skin. It’s best to do this before bed, as it may slide around underneath makeup.

Massage Oil: Many store-bought massage oils have either Coconut or jojoba oil as their base. Cut out the middleman and go straight to the bottle. It’s slippery, skin-friendly, and moisturising.

• Coconut Oil - From Organic Coconuts

Produced to ecological standards, free from agro-chemicals, non-irradiated and GMO-free. 

• Brand: Ancient Purity.
• Origin: Philippines.
• Size: 1kg (35.27 oz.).
• Storage: Store in a cool dry place.
• Note: Turns to liquid in warm temperature and solid when cool, this process does not harm Coconut Oil.