Like a car solely runs on gasoline, our bodies run on only one type of energy: chemical energy. Energy fuels our bodies’ internal functions, repairs, maintains and builds body and cells tissues, and promotes the external activities enabling us to interact with the physical world. Water, our bodies’ most pivotal nutrient, aids facilitate the chemical reactions which create energy from food. The Natural Health Foods & Dietary Supplements available in this category can help you boosting energy levels and aid to prevent the risk of fatigue, low mood, sleep disorders, and decreased motivation.

“The energy of the mind is the essence of life.” - Aristotle