Adrenal Complex

Ancient Purity Adrenal Complex - Adaptogenic Support for Resilience, Energy & Balance

• Comprehensive Adaptogenic Formula - Features a broad spectrum of traditional adaptogens including Panax Ginseng, Siberian Ginseng, Tienchi Root and Suma Root, herbs historically used to support the body’s ability to adapt to physical and emotional stress.
• Food State, Clean & Balanced - Formulated without unnecessary fillers or stimulants, this blend is designed to work with the body rather than force it, supporting balance rather than overstimulation.
• Hormone & Energy Metabolism Support- Vitamin B5 (Pantothenic Acid) plays a central role in steroid hormone synthesis, energy yielding metabolism and reduction of fatigue, making it particularly relevant for adrenal health and sustained mental performance.
• Mineral & Thyroid Synergy - Naturally sourced iodine from kelp contributes to normal thyroid hormone production and function, while supporting cognitive performance, nervous system function and skin health. The kelp also provides a natural spectrum of trace minerals.

The adrenal glands are small but essential, producing hormones that regulate stress response, energy availability, immune modulation and sex hormone balance. When life’s pressures become chronic, the body’s demand for adrenal hormones increases, placing sustained stress on these systems. Adrenal Complex is formulated to provide nutritional and botanical support during these periods of increased demand.

This formula combines multiple ginseng species with liquorice extract and Pfaffia paniculata, plants traditionally valued for supporting vitality, endurance and stress tolerance. Rather than relying on a single herb, this synergistic approach reflects traditional systems that recognised the complexity of stress physiology.

Ancient Purity Adrenal Complex is food based and bioavailable, meaning the body recognises and utilises it efficiently. It is suitable for daily use, designed for those experiencing low resilience, persistent fatigue or who simply wish to support long term adrenal health. Stored in Miron Glass to protect freshness and energetic integrity, this is adrenal support done properly.

Q: What does this product do?
A: This Adrenal Complex helps to restore adrenal function. it supports adrenal gland health and helps your body adapt to the challenges of everyday life. By mouth, our Adrenal Complex is used for low adrenal function, fatigue, stress, lowered resistance to illness, severe allergies, asthma, certain skin conditions such as eczema and psoriasis, as well as rheumatoid arthritis.

Q: What is the function(s) of my Adrenal Glands?
A: Adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other essential functions. Adrenal glands are composed of 2 parts — the cortex and the medulla, which are each responsible for producing different hormones.

Q: What are adaptogens and why are they important for adrenal health?
A: Adaptogens are unique herbs that help the body adapt to physical, mental, emotional, and environmental stress. Rather than forcing the body in one direction like stimulants do, adaptogens help bring the nervous system and hormone response back into balance. Ancient Purity Adrenal Complex contains several respected adaptogens including Panax Ginseng, Siberian Ginseng, Suma Root, and Tienchi Root, which have traditionally been used to support energy, resilience, recovery, mental performance, and stress tolerance.

Q: Can this help with burnout and chronic stress?
A: Many people use adrenal support formulas during periods of prolonged stress, exhaustion, emotional burnout, overtraining, poor sleep, shift work, or high pressure lifestyles. Chronic stress can place huge demand on the adrenal glands and nervous system. The adaptogenic herbs and Vitamin B5 in this formula are included to help support energy production, stress resilience, and hormonal balance without relying on harsh stimulants.

Q: Does this contain caffeine or stimulants?
A: No. Ancient Purity Adrenal Complex does not contain caffeine. The energy support comes from adaptogenic herbs and nutrients that work with the body rather than forcing artificial stimulation. Many people prefer this type of energy support because it feels smoother, cleaner, and more balanced compared to caffeine or energy drinks.

Q: Why is adrenal health so important in modern life?
A: Modern lifestyles can place enormous pressure on the body. Poor sleep, processed foods, blue light exposure, emotional stress, overworking, intense exercise, social media stimulation, environmental toxins, and lack of recovery time can all affect the nervous system and adrenal response. Supporting adrenal health may help the body better cope with these pressures and maintain energy, focus, mood, and resilience.

Q: Can adrenal fatigue affect hormone balance?
A: The adrenal glands are deeply connected to the body’s hormone system. They help produce and regulate hormones involved in stress response, energy, inflammation, blood sugar balance, and even sex hormone pathways. When the body is under constant stress, hormonal balance can be affected. This is one reason why adrenal support is popular among people interested in energy, recovery, vitality, testosterone optimisation, and overall wellbeing.

Q: Why is Kelp (iodine) included in this formula?
A: Ancient Purity Adrenal Complex contains natural iodine from kelp. Iodine is essential for normal thyroid hormone production and healthy thyroid function. The thyroid and adrenal glands work closely together within the endocrine system, influencing metabolism, energy levels, cognitive performance, body temperature, mood, and nervous system function.

Q: What is Suma Root and why do biohackers use it?
A: Suma Root, sometimes called “Brazilian Ginseng”, is a traditional adaptogenic herb used to support stamina, resilience, recovery, and vitality. It contains compounds known as pfaffosides and naturally occurring plant sterols. In natural health and biohacking circles, Suma Root is often valued for helping the body adapt to stress while supporting physical performance and recovery.

Q: Can this support mental performance and brain fog?
A: Chronic stress and adrenal dysfunction can contribute to fatigue, poor concentration, low motivation, and brain fog. Ingredients such as Panax Ginseng, Siberian Ginseng, iodine from kelp, and Vitamin B5 are commonly used to support cognitive performance, neurotransmitter activity, nervous system function, and mental energy.

Q: Why do so many people feel tired even after sleeping?
A: Fatigue is complex and can involve stress, nutrient deficiencies, blood sugar instability, nervous system overload, poor sleep quality, overwork, hormonal imbalance, and lifestyle factors. Many people exploring adrenal health are looking beyond simple sleep duration and focusing on deeper recovery, nervous system regulation, mitochondrial energy production, and stress adaptation.

Q: Can stress affect the immune system?
A: Yes. Long term stress may influence immune function, inflammation, recovery, and resilience. The adrenal glands and stress hormones play an important role in how the immune system responds. Adaptogenic herbs have traditionally been used to support balance during periods of physical or emotional stress.

Q: Is this useful for athletes, gym training, or overtraining recovery?
A: Intense exercise and overtraining can place significant stress on the nervous system and adrenal response. Some athletes and high performers use adaptogenic formulas to support recovery, stamina, resilience, focus, and sustained energy output. Ingredients like Panax Ginseng and Siberian Ginseng have long histories of use in performance and recovery traditions.

Q: Can poor adrenal health affect sleep?
A: Stress hormones and the nervous system are closely tied to sleep quality. Some people experience wired but tired feelings, nighttime alertness, poor deep sleep, or waking during the night when stress levels are high. Supporting stress resilience and nervous system balance may indirectly help overall recovery and sleep quality.

Q: Why is Vitamin B5 often called the adrenal vitamin?
A: Vitamin B5, also known as pantothenic acid, plays a major role in energy metabolism and the production of coenzyme A, which is involved in hormone synthesis and cellular energy production. It has become closely associated with adrenal support because the adrenal glands utilise pantothenic acid during the production of stress related hormones.

Q: Can this be combined with other Ancient Purity products?
A: Many people stack Ancient Purity Adrenal Complex alongside products such as Pine Pollen, Magnesium Glycinate, Fulvic Acid, Oyster Extract, or Marine Plasma Water as part of a wider energy, stress resilience, recovery, hormone, or performance focused routine.

Q: Why should I consider an Adrenal Complex?
A: Modern life is highly stimulating and often disconnected from natural rhythms. Constant notifications, artificial lighting, poor sleep habits, processed foods, emotional stress, and long working hours can all contribute to exhaustion and nervous system overload. This has led to growing interest in adaptogens, adrenal health, nervous system regulation, recovery optimisation, and natural ways to support energy and resilience.

Q: Is adrenal support only for older people?
A: No. Many younger people are now exploring adrenal support due to stress, burnout, excessive caffeine use, gym overtraining, poor sleep, digital overload, demanding careers, and modern lifestyle pressures. Adrenal health has become a major topic in biohacking, performance optimisation, and natural wellness communities.

Q: Why do adaptogens feel different from stimulants?
A: Stimulants often work by temporarily forcing alertness, which may later lead to crashes or dependence. Adaptogens work differently. They are traditionally used to support balance, resilience, and stress adaptation over time. Many people describe adaptogenic support as feeling smoother, steadier, and more sustainable.

Q: What is Tienchi Root? Saw it was one of the ingredients.
A: Panax notoginseng is a species of the genus Panax, and it is commonly referred to in English as Chinese ginseng or notoginseng. In Chinese it is called tiánqī, tienchi ginseng, sānqī or sanchi, three-seven root, and mountain plant. Tienchi Root can help stop vomiting and the coughing of blood, nosebleed, as well as gastrointestinal and urogenital bleeding such as occurs with gastric ulcers, Crohn\'s disease and menorrhagia (excessive menstrual bleeding).

Q: How is Vitamin B5 (pantothenic acid) important for the synthesis and metabolism of steroid hormones and for the reduction of fatigue?.
A: Pantothenic acid is a key component of coenzyme A (CoA), which is involved in several metabolic pathways, including the synthesis and metabolism of steroid hormones. Steroid hormones, such as cortisol, oestrogen, and testosterone, play crucial roles in various physiological processes in the body, including the regulation of metabolism, immune response, and reproductive functions.

It is also involved in the production of energy from food through its role in the citric acid cycle (Krebs cycle). This cycle is a central part of cellular respiration, where energy is generated in the form of adenosine triphosphate (ATP). Adequate levels of pantothenic acid contribute to efficient energy production, and this can help reduce fatigue and support overall energy levels in the body.

It's worth noting that while Vitamin B5 is essential for these processes, the overall effectiveness of an "Adrenal Complex" supplement may depend on the combination of various ingredients and their concentrations. Additionally, individual responses to supplements can vary, and it's always advisable to consult with a healthcare professional before starting any new supplementation, especially if you have pre-existing health conditions or are taking other medications.

Q: What makes food-state supplements different?
A: Food-state supplements are designed to work in harmony with the body and may be better recognised and utilised compared to some isolated synthetic forms. Many people interested in natural health prefer food-state nutrition because it aligns more closely with how nutrients are found in nature.

• Chinese Red (Panax) Ginseng.
• Liquorice (Extract 4:1) Glycyrrhiza glabra
• Kelp (providing Iodine). *
• Panax Notoginseng (Tienchi Root),
• Pfaffia paniculata (Suma Root).
• Siberian Ginseng (Eleutherococcus Senticosus)
• Suma Root.
• Tienchi Root.
• Vitamin B5 (Calcium D Pantothenate)

* Kelp (Ascophyllum Nodosum) The Kelp is hydroponically grown Brassica Juncea providing: Phosphorus, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Potassium, Calcium and Magnesium.

Other Ingredients:  Capsule (Vegetable Cellulose).

• Take 1 or 2 capsules daily as a food supplement or as directed by your healthcare practitioner.
• Do not exceed the recommended daily intake.

WARNING: If you are pregnant or breastfeeding please consult your healthcare practitioner before taking.

Adrenal Complex
Adrenal Complex is a comprehensive adaptogenic formula designed to support adrenal function, energy production, stress resilience, mental performance, and hormonal balance. Combining traditional adaptogenic herbs including Panax Ginseng, Siberian Ginseng, Suma Root, Tienchi Root, Liquorice Root, and iodine rich Kelp with Vitamin B5, this formula helps support the body during periods of physical stress, mental fatigue, burnout, and low energy.

In this Works With | Hacks section you’ll discover smart ways to combine it with other Ancient Purity products, practical daily hacks, and complete protocols so you can get the very best results.

Natural Energy Protocol
A Stack to support stable energy production, adrenal resilience, mental performance, and mitochondrial function without relying on excessive stimulants.

• Adrenal Complex
• Liposomal CoQ10
• Liposomal B Vitamins
• Marine Plasma Water

This Stack supports the body’s natural energy systems at multiple levels including adrenal support, mitochondrial ATP production, mineral balance, and nervous system resilience. Adrenal Complex provides adaptogenic herbs traditionally used to support stress adaptation, stamina, focus, and recovery from fatigue. Liposomal CoQ10 supports mitochondrial energy production inside the cells and is especially important for physical and mental performance. Liposomal B Vitamins support the nervous system, methylation, neurotransmitter production, and healthy energy metabolism. Marine Plasma Water provides bioavailable trace minerals and electrolytes that support hydration, adrenal function, and cellular electrical balance.

How to Use

• Adrenal Complex - 2 capsules daily with breakfast
• Liposomal CoQ10 - Take one teaspoon (5ml) daily in a little water
• Liposomal B Vitamins - Add one teaspoon (5ml) to this drink daily
• Marine Plasma Water - 25ml in the glass with the Lipsomal B Vitamins and Magnesium, drink in the morning

This Stack is 1 drink in the morning and 2 capsules, it's easy and works over a couple of days. Then follow consistently for 12 weeks, reducing to as needed after that

Hacks

• Get natural sunlight exposure within 10 minutes of waking to support healthy cortisol rhythm and natural daytime energy production.
• Prioritise protein rich breakfasts such as eggs, steak, sardines, or bone broth to provide amino acids needed for neurotransmitters and adrenal hormones.
• Reduce excessive caffeine dependence where possible, as long term overstimulation may worsen adrenal fatigue patterns.
• Use cold shower finishes for 60 seconds to stimulate circulation, dopamine release, and nervous system alertness naturally. You could go for it and do an icebath.

Cortisol Balance Protocol
A Stack designed to support healthy stress response, emotional balance, sleep quality, nervous system recovery, and cortisol regulation.

• Adrenal Complex
• Ashwagandha Extract
• Zinc & Copper
• Liposomal Magnesium Glycinate

This Stack supports the body’s ability to adapt to stress while helping regulate the nervous system and cortisol response. Adrenal Complex provides adaptogenic herbs and adrenal nutrients that help improve resilience to physical and mental stressors. Ashwagandha is one of the most researched adaptogens for supporting cortisol balance, emotional wellbeing, and recovery from chronic stress. Magnesium Glycinate supports relaxation, sleep quality, nervous system recovery, and muscle relaxation. Zinc and Copper support adrenal hormones, immune function, neurotransmitter balance, and recovery pathways often depleted during prolonged stress.

How to Use

• Adrenal Complex - 2 capsules daily with breakfast
• Ashwagandha Extract - 2g in water the evening or before bed
• Liposomal Magnesium Glycinate - 10ml daily with the Ashwagandha in the evening
• Zinc & Copper - 1 tablet daily with food

This protocol is ideal during periods of chronic stress, poor sleep, emotional burnout. Run consistently for 12 weeks, the Ashwagandha and Magnesium mix together at night. You break from Ashwagandha after 2 weeks to hold efficacy

Hacks

• Reduce blue light exposure at night by dimming screens and using warmer lighting to support natural melatonin and cortisol rhythm.
• Practise slow nasal breathing for 5 to 10 minutes daily to activate the parasympathetic nervous system and reduce stress signalling.
• Avoid excessive sugar and processed foods, as blood sugar crashes place additional stress on adrenal function and cortisol balance.
• Take regular walks in nature or barefoot grounding sessions to help calm the nervous system and support stress recovery naturally.

Products to explore with Adrenal Complex Stacks
Zinc & Copper
Liposomal CoQ10
Liposomal B Vitamins
Ashwagandha Extract
Hypertonic Marine Plasma Water
Lipsosomal Magnesium Glycinate

All products available at Ancient Purity

Protocol Overview
Adrenal Complex provides broad spectrum adaptogenic and adrenal support using traditional herbs, minerals, and Vitamin B5 to help the body adapt to modern stress, improve resilience, support healthy energy production, and optimise mental and physical performance. When combined with targeted Ancient Purity products, it creates powerful protocols for energy, stress balance, focus, recovery, and long term vitality.

• Brand: Ancient Purity.
• Size: 60 capsules.
• Container:  Miron Glass Jar.
• Estimated shelf life from purchase: 1 - 2 years.
• Storage: Keep in a cool dry place, keep out of reach of children.