Liposomal Vitamin C

Q: Should I take Liposomal Vitamin C on an empty stomach?
A: You can take Liposomal Vitamin C whenever you please. The most important thing is to try and take it at the same time every day. But if you have to take it on an empty stomach for some reason, follow it up with lots of water. Water will help speed-up the absorption process.

Q: How long does it take for liposomal vitamin C to work?
A: The thing with human bodies is that they’re very different from each other. How one body responds to a supplement is very different from how another one does. Despite all the fantastic reviews about Liposomal Vitamin C, there’s still no ideal period for you to begin seeing it work. There has been some speculation about it taking at least 3 weeks to make a difference in your body function. But here’s the thing. No supplement is a magic pill. Just because you are taking Liposomal Vitamin C does not mean you should not maintain a healthy lifestyle. The basics still apply. Eat healthily, drink lots of water, stay active, and mind your business to protect your peace and mental health as well.

Q: What’s the difference between standard vitamin C and Liposomal Vitamin C?
A:  “Regular” vitamin C, also known as ascorbic acid, is what you’ll find in most vitamin C supplements as a powder, tablet, or capsule. This type of vitamin C is water soluble, meaning it’s absorbed in water. Although our bodies contain a lot of water, the structure of our cells is made of fat. As we know, oil (fat) and water do not mix; they repel each other. This means that water soluble vitamin C is not absorbed very well into our cells where it is most needed. Liposomal Vitamin C on the other hand, is still ascorbic acid, just encased in a liposomal form and surrounded by a lipid bilayer that allows for easier access into the cell. This means that it is far more absorbable and bioavailable in the body, ready to be used as needed. Conclusion, as a supplement, you get more value out of a Liposomal formula than a water soluble formula.

Q: Does liposomal Vitamin C have any side effects?
A: Standard vitamin C can easily cause digestive upset if taken in high doses. Liposomal vitamin C, however, since it is much more rapidly absorbed and used by the body, is far less likely to cause any side effects. Still, you should follow your health practitioner's direction on a dose that is appropriate for you.

Q: What does vitamin C do for my skin?
A: Vitamin C is a precursor to your body’s natural collagen production. Collagen is the most abundant structural protein in your body and is quite literally the “glue” that holds your body together. Without vitamin C, your body cannot naturally synthesise the collagen it requires to promote healthy skin.

Q: How does Liposomal Vitamin C Works in my Body?
A: Because Liposomal Vitamin C has that protective layer of phospholipids it can travel to your small intestine more rapidly and attach to the cells in the lining of your small intestine to transfer vitamin C directly to those cells. No transporter will be necessary. Your cells absorb up to 98% of Liposomal Vitamin C and funnel it through to your lymphatic system. From there, vitamin C flows through to your bloodstream, and ultimately to cells in your body for use. Therefore, Liposomal Vitamin C is extremely beneficial for those who want to optimise absorption so we can reap all the health benefits of this superb essential nutrient.

Q: Is it possible to take too much vitamin C?
A: Yes, it's possible to take too much vitamin C. Since vitamin C is water-soluble (i.e. excess amounts are excreted and do not accumulate in the body), people sometimes assume there is no harm in taking large doses. Very high doses of vitamin C are known to cause gastric discomfort and diarrhoea, and this is the basis for the current upper tolerable daily intake limit of 2,000 mg for adults.

• Take 1 teaspoon daily or as take it as recommended by your health care practitioner, do not exceed the recommended daily intake.
• Liposomal Vitamin C can be taken any time of day on an empty stomach or between meals. 
• Can be mixed with filtered water or juice to dilute.  
• Shake well before use.
• Keep refrigerated after opening.

NOTES: The recommended dosage for Liposomal Vitamin C is 2000m daily for adults, both men and women. Children between ages 1 and 3 can tolerate up to 400 mg. Kids above 3 to 8 years can take up to 650 mg and those between this and 13 years up to 1200mg. Even with these guidelines Vitamin C works best taken across the day in 2 or 3 servings. You can take ½ teaspoon (2.5ml) which delivers 500mg Vitamin C 3-5 times daily. It can boost your so maybe avoid use in evening/night.

• Vitamin C - Sodium Ascorbate.
• Vitamin E - Natural Antioxidant.
• Phosphatidylcholine - Sunflower Lecithin.

Other Ingredients: Purified Water, Vegetable Glycerin, Natural Flavourings - Mandarin / Orange / Melon / Vanilla) Steviol Glycosides, Stabiliser - Xanthan.

Vegan & Vegetarian friendly

Free From: Artificial Colours, Sweeteners, GMO, Soy, Gluten, Alcohol.

Manufactured in the UK following high-quality BRC & GMP standards.

• Brand: Ancient Purity.
• Size: 250ml (8.79 fl. oz.).
• Container: Glass Bottle.
• Storage: Keep in a cool dry place, keep out of reach of children. (Once opened refrigerate).
• Estimated shelf life from purchase: 2 years.