Dry Body Brushing benefits the body hugely, this high quality Dry Body Brush made from all natural materials is short handed, allowing you to apply the correct pressure easily. The Body Brush also has a massager which is in our opinion a good addition to the dry body brush regime, but obviously can be used as a massager alone. Read suggested use on How to Dry Body Brush.
Ancient Purity are big fans of Body Brushing... Our skin is our largest organ, and a simple regime that you can add to your morning routine could greatly improve the health of your skin. Many people carefully tend to the skin on their face, regularly exfoliating, cleansing, and moisturising but Body Brushing is truly exceptional beauty work out. Your skin is a complex system made up of nerves, glands, and cell layers that, when healthy, serves as a buffer that helps protect your body from extreme temperatures and chemicals.
It also produces antibacterial substances to protect you from infection and enables your body to produce Vitamin D when exposed to the sun. Your skin even contains densely packed nerve cells that act as messengers to your brain, making your skin a crucial part of your interactions with the world around you. Another crucial role your skin plays is supporting optimal detoxification. But if your skin is overrun with toxins or dead skin cells, it will not be able to eliminate wastes from your body efficiently. This is where dry skin brushing can be invaluable, not only in brushing off dead skin cells but also in activating waste removal via your lymph nodes. Beyond this, dry skin brushing offers multiple benefits and really is simple to do and we find really invigorating. IN DEPTH INSTRUCTIONS INCLUDED WITH YOUR BRUSH.
Dry Skin Brushing
- High Quality Natural Brush with Instructions.
- Lymphatic Drainage.
- Exfoliation & Invigoration.
- Digestion & Kidney Health.
- Skin Smoothing.
- Relaxation & Well-Being.
In your body, your lymphatic system is the system responsible for eliminating cellular waste products. Hundreds of miles of lymphatic tubules allow waste to be collected from your tissues and transported to your blood for elimination, a process referred to as lymphatic drainage. When your lymphatic system is not working properly, waste and toxins can build up and make you sick. Lymphatic congestion is a major factor leading to inflammation and disease. By stimulating your lymphatic system and helping it release toxins, dry skin brushing is a powerful detoxification aid. Hopefully you can start to see the picture of why Dry Skin Brushing is just so beneficial now and try it for yourself.
Try Body Brushing before a Bath (and why not add some Celtic Sea Salt)
Why Dry Body Brush
Exfoliation... Dry skin brushing removes dead dry skin, improving appearance, clearing your clogged pores, and allowing your skin to "breathe."
Circulation... When you dry brush your skin, it increases circulation to your skin, which encourages the elimination of metabolic waste.
Smoothing... Dry skin brushing may help to soften hard fat deposits below the skin while distributing fat deposits more evenly. This may help to diminish the appearance of cellulite. Dry brushing is also said to help reduce cellulite by removing toxins that may break down connective tissue, although some believe the effect is temporary (and mostly a result of skin become more plump and swollen after brushing).
Well-Being... The act of dry brushing has been described as meditative (especially if you do it in a quiet space) and may reduce muscle tension, calm your mind, and relieve stress. Many compare it to a light whole-body massage.
Digestion & Kidney Health... Dry skin brushing may go even deeper, helping to support your digestion and organ function.
Invigoration... Many people become "addicted" to dry skin brushing (in a good way) because it simply feels so good. Along with glowing and tighter skin, regular dry skin brushers report feeling invigorated after a quick session.
Experience Skin Rejuvenation with Body Brushing - Order Today
- Apply firm but comfortable pressure (avoid "scrubbing").
- Skin should turn pink (not red / irritated).
- A dry brushing session can be done for 5 - 20 minutes.
- For best results dry brush daily, ideally before a morning shower.
- Brush toward your heart, this is best for circulation and the lymphatic system.
- The whole body can be brushed (including the soles of your feet).
- Start at your feet and work your way up your legs to your arms, chest, back, and stomach.
- Brand: Ancient Purity.
- Pack: 1 x Body Brush / 1 x Instruction Sheet.
The products and the claims made about specific products, articles and claims made in the articles and information written on or through this site have not been evaluated by Ancient Purity, the MHRA, the FSA or the United States FDA and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Providing a product for sale does not imply Ancient Purity recommendation of that product, its suitability or its efficacy. Ancient Purity cannot give medical opinions. No comment or entry in this site or in any communication from Ancient Purity may be taken as such.
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