Dry Body Brushing benefits the body hugely, this high quality Dry Body Brush made from all natural materials is short handed, allowing you to apply the correct pressure easily. Read suggested use on How to Dry Body Brush.
Ancient Purity are big fans of Body Brushing... Our skin is our largest organ, and a simple regime that you can add to your morning routine could greatly improve the health of your skin. Many people carefully tend to the skin on their face, regularly exfoliating, cleansing, and moisturising but Body Brushing is truly exceptional beauty work out. Your skin is a complex system made up of nerves, glands, and cell layers that, when healthy, serves as a buffer that helps protect your body from extreme temperatures and chemicals.
It also produces antibacterial substances to protect you from infection and enables your body to produce Vitamin D when exposed to the sun. Your skin even contains densely packed nerve cells that act as messengers to your brain, making your skin a crucial part of your interactions with the world around you. Another crucial role your skin plays is supporting optimal detoxification. But if your skin is overrun with toxins or dead skin cells, it will not be able to eliminate wastes from your body efficiently. This is where dry skin brushing can be invaluable, not only in brushing off dead skin cells but also in activating waste removal via your lymph nodes. Beyond this, dry skin brushing offers multiple benefits and really is simple to do and we find really invigorating. IN DEPTH INSTRUCTIONS INCLUDED WITH YOUR BRUSH.
Dry Skin Brushing
- High Quality Natural Brush with Instructions.
- Lymphatic Drainage.
- Exfoliation & Invigoration.
- Digestion & Kidney Health.
- Skin Smoothing.
- Relaxation & Well-Being.
In your body, your lymphatic system is the system responsible for eliminating cellular waste products. Hundreds of miles of lymphatic tubules allow waste to be collected from your tissues and transported to your blood for elimination, a process referred to as lymphatic drainage. When your lymphatic system is not working properly, waste and toxins can build up and make you sick. Lymphatic congestion is a major factor leading to inflammation and disease. By stimulating your lymphatic system and helping it release toxins, dry skin brushing is a powerful detoxification aid. Hopefully you can start to see the picture of why Dry Skin Brushing is just so beneficial now and try it for yourself.
Try Body Brushing before a Bath (and why not add some Celtic Sea Salt)
Why Dry Body Brush
Exfoliation... Dry skin brushing removes dead dry skin, improving appearance, clearing your clogged pores, and allowing your skin to "breathe."
Circulation... When you dry brush your skin, it increases circulation to your skin, which encourages the elimination of metabolic waste.
Smoothing... Dry skin brushing may help to soften hard fat deposits below the skin while distributing fat deposits more evenly. This may help to diminish the appearance of cellulite. Dry brushing is also said to help reduce cellulite by removing toxins that may break down connective tissue, although some believe the effect is temporary (and mostly a result of skin become more plump and swollen after brushing).
Well-Being... The act of dry brushing has been described as meditative (especially if you do it in a quiet space) and may reduce muscle tension, calm your mind, and relieve stress. Many compare it to a light whole-body massage.
Digestion & Kidney Health... Dry skin brushing may go even deeper, helping to support your digestion and organ function.
Invigoration... Many people become "addicted" to dry skin brushing (in a good way) because it simply feels so good. Along with glowing and tighter skin, regular dry skin brushers report feeling invigorated after a quick session.
Cellulite... Another application for skin brushing has been suggested by Liz Hodgkinson in her book “How to Banish Cellulite Forever”. In the book Liz describes an excellent anti-cellulite diet, the use of aromatherapy oils and dry skin brushing as “externally effective for encouraging cellulite deposits to disperse”.
Experience Skin Rejuvenation with Body Brushing - Order Today
- Apply firm but comfortable pressure (avoid "scrubbing").
- Skin should turn pink (not red / irritated).
- A dry brushing session can be done for 5 - 20 minutes.
- For best results dry brush daily, ideally before a morning shower.
- Brush toward your heart, this is best for circulation and the lymphatic system.
- The whole body can be brushed (including the soles of your feet).
- Start at your feet and work your way up your legs to your arms, chest, back, and stomach.
- Brand: Ancient Purity.
- Pack: 1 x Body Brush / 1 x Instruction Sheet.
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