Posts tagged 'Sleep Outside'

Sleep Outdoors: The Health Benefits of Sleeping Under the Stars

7 March 2024
Sleep Outdoors
Tired of tossing and turning in pursuit of the elusive good night's sleep? Desperate times call for desperate measures, my sleepy friend. You've attempted every trick in the book to transform your dark, quiet, cosy sanctuary into a sleep paradise. But have you ever considered taking a little journey outside the confines of your cosy abode? That's right, the answer to our sleepless woes might just be found beneath the twinkling stars! In this wild world of sleep remedies, a study conducted in 2017 unearthed an unexpected solution to our nocturnal plight.