Magnesium Mg Plus

Perque Magnesium Mg Plus Guard™ - 3 Ionised Forms of Cellular Magnesium | For Heart, Strength, Calm | Made in USA

• Supports Heart Health - Rhythm, blood pressure, muscles, nerves, sleep quality and cellular energy production.
• Designed by Dr Russell Jaffe - 3 highly bioavailable magnesium forms with choline citrate for superior uptake.
• Perque Quality - Fully soluble, fully ionised alkaline magnesium salts for guaranteed absorption and utilisation.
• Full Spectrum Benefits - Helps protect bones by preventing calcium depletion while improving stress resilience and physical recovery.

Perque Magnesium Mg Plus Guard™ delivers magnesium in fully soluble and fully ionised alkaline salts, allowing rapid and complete absorption at the cellular level. This advanced formulation helps correct hidden magnesium deficiency while restoring the body’s alkaline reserve, protecting tissues from the damaging effects of chronic acidity. Unlike standard magnesium products that depend on incomplete digestion and passive uptake, Mg Plus Guard™ is engineered to work immediately and effectively.

Adequate magnesium is essential for healthy heart rhythm, strong bones, flexible blood vessels, balanced blood sugar, nerve signalling, muscle relaxation and restorative sleep. Chronically low magnesium levels are linked to high blood pressure, cardiovascular strain, insulin resistance, type 2 diabetes, osteoporosis and accelerated ageing. For active individuals, magnesium also helps neutralise lactic acid during exercise, reducing muscle pain and supporting faster recovery and endurance.

Many people remain deficient even when supplementing because magnesium is required for its own absorption, creating a self perpetuating cycle of poor uptake. Mg Plus Guard™ breaks this cycle by combining magnesium with choline citrate, transporting it as a neutral compound that easily crosses cell membranes. Developed by Dr Russell Jaffe and formulated with three of the most bioavailable magnesium forms, this supplement is designed for real world results, not theoretical labels.

Q: What makes Perque Magnesium Mg Plus Guard™ different from ordinary magnesium supplements?
A: Most magnesium products are poorly absorbed and rely on digestion alone. Mg Plus Guard™ uses fully ionised, fully soluble alkaline magnesium salts combined with choline citrate, allowing magnesium to cross cell membranes efficiently. This delivers magnesium directly into cells where it is needed for energy, nerve signalling, muscle relaxation and heart rhythm support.

Q: Why is magnesium deficiency so common today?
A: Modern soils are depleted of minerals, stress rapidly depletes magnesium, and high sugar intake, caffeine, alcohol and medications increase magnesium loss. Even a clean diet often cannot supply enough bioavailable magnesium to meet cellular demand.

Q: What happens when I start taking magnesium regularly?
A: Many people notice deeper sleep, calmer nerves, improved mood, reduced muscle tension and better stress resilience. Over time, magnesium supports healthy blood pressure, heart rhythm, bone density, glucose metabolism and cellular energy production.

Q: When is the best time to take Magnesium Mg Plus Guard™?
A: Magnesium is best taken with meals to support absorption and reduce the chance of digestive discomfort. Many people prefer taking it in the evening due to its calming effects on the nervous system and sleep quality.

Q: Can Magnesium Mg Plus Guard™ help with sleep and stress?
A: Yes. Magnesium regulates the nervous system, supports GABA activity and helps calm overstimulated stress pathways. Adequate magnesium levels are strongly associated with improved sleep onset, deeper sleep and reduced anxiety.

Q: Does Magnesium Mg Plus Guard™ support heart and blood pressure health?
A: Magnesium plays a critical role in maintaining normal heart rhythm, relaxing blood vessels and regulating calcium balance. Adequate intake is associated with healthier blood pressure and reduced cardiovascular strain.

Q: Why does this formula include choline citrate?
A: Magnesium is required for its own absorption, which can create a cycle of deficiency. Choline citrate binds with magnesium and transports it as a neutral compound, allowing it to pass easily through cell membranes and dramatically improving uptake.

Q: Is magnesium important for bones if I already take calcium?
A: Yes. Magnesium prevents calcium from being deposited incorrectly in soft tissues and blood vessels while helping calcium integrate properly into bone. Low magnesium can worsen calcium loss from bones and increase fracture risk.

Q: Can Magnesium Mg Plus Guard™ support physical performance and recovery?
A: Magnesium helps reduce lactic acid buildup during exercise, supports muscle contraction and relaxation, and aids energy production. This makes it especially beneficial for athletes, physically active individuals and those with muscle tightness or cramps.

Q: What should I avoid taking at the same time as magnesium?
A: Magnesium can reduce the absorption of certain antibiotics, including quinolones and tetracyclines. Magnesium should be taken at least one hour before or two hours after these medications.

Q: Can Magnesium Mg Plus Guard™ cause digestive upset?
A: Poor quality magnesium forms can cause diarrhoea. Mg Plus Guard™ uses fully ionised alkaline forms that are generally well tolerated when taken with food.

Q: Is this Magnesium Mg Plus Guard™ suitable for long term daily use?
A: Yes. Magnesium is an essential mineral required daily. Mg Plus Guard™ is designed for safe, consistent, long term use to restore and maintain optimal cellular magnesium levels.

Q: Who benefits most from taking Magnesium Mg Plus Guard™?
A: People under chronic stress, those with sleep issues, athletes, individuals with muscle tension, low energy, poor bone health, cardiovascular concerns or high calcium intake often benefit significantly from magnesium supplementation.

Q: Who formulated Perque Magnesium Mg Plus Guard™?
A: This product was designed by Dr Russell Jaffe, a pioneer in functional and precision nutrition, using clinically informed mineral delivery principles focused on real cellular absorption rather than label claims.

• Magnesium (Ionised Glycinate) 85mg.
• Magnesium (Ascorbate) 8mg.
• Magnesium (Citrate) 10mg.
• Magnesium (C16, C18 Alkyls) 7mg (From whole untreated palm fruit).

Other ingredients: Vegetable Capsule.
Total Elemental Magnesium: 110mg.

• Take 1 to 6 capsules daily with meals or as directed by your health practitioner. Do not exceed recommended daily intake. Severe condition: 4-12 capsules daily.

WARNING: Patients who do not have normal kidney function should be very careful about taking too much Magnesium because it can be toxic at high levels. 

PERQUE Magnesium Mg Plus Guard™
Magnesium Mg Plus Guard™ is a comprehensive magnesium formula designed to support cardiovascular health, nervous system balance, energy production, muscle function, and long term resilience. Combining highly bioavailable forms including Magnesium Glycinate, Magnesium Ascorbate, and Magnesium Citrate, this formula provides broad spectrum magnesium support for modern lifestyles where stress, processed foods, and mineral depletion are increasingly common.

In this Works With | Hacks section you’ll discover smart ways to combine it with other Ancient Purity products, practical mineral support strategies, and complete protocols designed to support circulation, energy, recovery, and foundational health.

Heart & Blood Pressure Health Protocol
A Stack designed to support healthy circulation, cardiovascular resilience, blood pressure balance, energy production, and vascular function.

• Magnesium Mg Plus Guard™
• Bergamot Orange Powder
• Liposomal CoQ10
• Hawthorn Elixir

This combination supports cardiovascular health through mineral replenishment, circulation support, antioxidant defence, and mitochondrial energy pathways. Magnesium Mg Plus Guard™ delivers multiple highly bioavailable forms of magnesium that support vascular relaxation, muscle function, nervous system balance, and heart rhythm support. Bergamot Orange Powder is traditionally used to support cardiovascular and metabolic health. Liposomal CoQ10 plays a central role in mitochondrial ATP production and cardiovascular energy support. Hawthorn Elixir combines Hawthorn, Cayenne, Beetroot, and Hibiscus, ingredients traditionally associated with circulation, vascular health, and cardiovascular resilience.

How to Use

• Magnesium Mg Plus Guard™ - Take 4 capsules daily with food
• Bergamot Orange Powder - 2 grams daily in water daily
• Liposomal CoQ10 - Take 5ml daily in water, you can mix in with the Bergamot Orange
• Hawthorn Elixir - Take 4ml (1 teaspoon) hold in mouth for 30 seconds, then swallow

This protocol can be run for 12 weeks, then take a break, if you need to repeat start again after 10 days

Hacks

• Take a Choline supplement to enhanced magnesium uptake. You can eat Choline rich foods, eggs are a great source.
• Use Celtic Sea Salt as your salt and can even make a mineral water. It provides trace minerals and electrolytes that support hydration, circulation, and mineral balance.
• Take some Krill Oil, it provides omega fatty acids and antioxidant compounds that may help support circulation, vascular flexibility, inflammatory balance, and overall cardiovascular health.
• Grounding is powerful in heart health, as is correct Sauna use for supporting circulation and vascular resilience.

Foundational Health Protocol
A foundational Stack designed to support mineral balance, energy production, thyroid health, cellular function, and whole body resilience.

• Magnesium Mg Plus Guard™
• Fulvic Acid Minerals
• Potent C L-Ascorbate Vitamin C
• Lugols Iodine

This combination supports the body through broad mineral replenishment, antioxidant support, hydration, thyroid function, and cellular energy pathways. Magnesium Mg Plus Guard™ provides highly absorbable magnesium forms that support hundreds of enzymatic processes linked to energy, recovery, sleep, and nervous system balance. Fulvic Acid Minerals support trace mineral transport and cellular hydration. Potent C L-Ascorbate Vitamin C provides antioxidant defence and collagen support, while Lugols Iodine supports thyroid health, metabolism, and cognitive function.

How to Use

• Magnesium Mg Plus Guard™ - Take 4 capsules daily with food
• Fulvic Acid Minerals - 15 drops daily in water, in the morning, on an empty stomach
• Potent C L-Ascorbate Vitamin C - Take 1g in water, 3 times a day
• Lugols Iodine - Take 2 drops in pure filtered water daily

This protocol can be followed daily for 12 weeks, follow with a break, next cycle leave the Lugols Iodine out for a few weeks

Hacks

• Morning sunlight exposure may support circadian rhythm, metabolism, and natural energy production.
• Take a Choline supplement to enhanced magnesium uptake. You can eat Choline rich foods, eggs are a great source.
• Celtic Sea Salt helps provide trace minerals and supports hydration and electrolyte balance.
• Avoid all processed foods, seed oils, and high sugar in your diet. Add walking and resistance training help support metabolic health, circulation, and energy production.
• Consistent sleep quality is one of the most important foundations for recovery and repair.

Products to explore with Magnesium Mg Plus Guard™ Stacks
Lugols Iodine
Hawthorn Elixir
Liposomal CoQ10
Fulvic Acid Minerals
Bergamot Orange Powder
Potent C L-Ascorbate Vitamin C

All products available at Ancient Purity

Protocol Overview
PERQUE Magnesium Mg Plus Guard™ provides broad spectrum magnesium support through highly bioavailable forms including Magnesium Glycinate, Magnesium Ascorbate, and Magnesium Citrate. When combined with targeted Ancient Purity products, it can support cardiovascular health, energy production, nervous system balance, recovery, mineral status, and overall resilience as part of a foundational wellness and longevity focused lifestyle.

• Brand: Perque.
• Quantity: 60-180 caps.
• Container: BPA Free Plastic Tub.
• Storage: Keep in a cool dry place, keep out of reach of children.
• Estimated shelf life from purchase: 1 - 2 years.