Mg (Magnesium) Plus Guard™

Magnesium Ionised Glycinate Ascorbate Citrate / C16/C18 Alkyls (Perque) Dr Jaffe
60 - 180 (Capsules)

Perque Mg Plus Guard provides magnesium in fully soluble and fully ionised alkaline salts. It will make our bodies ready to combat acidity’s malicious effects. Mg Plus Guard™ guarantees full absorption and supports heart, bone, muscles, sleep, stress resilience, blood pressure, cell energy production and nerve health. Sufficient Magnesium levels block calcium depletion in your body and bones. This superior supplement has been formulated with 3 of the most bioavailable Magnesium forms to enhance functional benefits! 

£19.99 £16.66
In stock
EU/World Prices

Ancient Purity presents Perque Mg (Magnesium) Plus Guard™ for those of you not suited to our Transdermal Magnesium Spray. This unique Magnesium blend that addresses individual needs. It was carefully formulated with three of the most bioavailable magnesium forms to enhance functional benefits. Magnesium considered the most important mineral in the body, after oxygen, water and basic food, it may be the most important element needed by our bodies. It's the 11th most abundant element by mass in the human body; its ions are essential to all living cells, where they play a major role in manipulating the most vital biological compounds such as DNA, and RNA, ATP for energy and DHEA for hormonal balance. Modern life’s daily stress and the acid-producing effects of sugar, processed food, alcohol, and caffeine, deplete our bodies’ magnesium levels. Our usual Western meal contains plenty of acidic foods and limited amounts of magnesium-high foods.

Solely Perque Mg Plus Guard provides the beneficial combination of 4 transport cofactors. These 4 cofactors first transport magnesium to the cells and next they add a boost of energy when taking their position as activators in the energy production pathway. For helping to prevent and reverse weak and fragile bones, magnesium might be more significant than calcium. One of Magnesium’s functions is to balance the supply of calcium, retaining it from being excreted. Adequate levels of magnesium are also required for active vitamin D-3.  This unique magnesium supplement contains solely pharmaceutical- grade or more efficient ingredients, ideal for retaining a full bone mineral bank. Mg Plus Guard™ Enhances Magnesium Uptake, Boosts Exercise Performance, Provides Anti-Inflammatory Benefits, Fights Low Mood, Might Prevent Severe Headaches and may improve PMS Symptoms. This is a powerful supplement so lets explain what it could do for you.

Perque Mg Plus Guard™ - Information & Points to Research

  • Formulated with 3 Highly Bioavailable Magnesium Forms to Enhance Functional benefits, Ionised Glycinate, Ascorbate, Citrate and C16 / C18 Alkyls.
  • Guaranteed Absorption.
  • Fully Ionised & Fully Soluble for Bone, Heart Muscles & Nerves.
  • Improves Heart & Blood Vessel Health.
  • Maintain Healthy Blood Pressure & Blood Glucose Levels.
  • Blocks Calcium Depletion in Bone & Body.
  • Promotes Cell Energy Production.
  • Supports Stress Resilience.
  • Provides Anti-Inflammatory Benefits.
  • May Combat Low Mood.
perque mg magnesium

Magnesium... A Natural Solution

prevue magnesium

Magnesium Deficiency... Answered

It is not surprising that magnesium deficiency is rampant. The U.S. Department of Agriculture Dietary Survey shows that at least 80% of Americans are magnesium deficient. Magnesium is a buffering mineral used by the body to neutralise acids. Chronic stress and the acid-producing effects of caffeine, alcohol, processed foods, and sugar deplete magnesium stores in the body. The typical Western diet is high in acidic foods and low in magnesium-rich foods. Perque Mg Plus Guard delivers magnesium in fully soluble, fully ionised alkaline salts, ready to buffer the body against the damaging effects of acidity. Common symptoms of magnesium deficiency include: cramps, muscle twitches, chronic tiredness, numbness, lack of emotion, delirium, and even coma. Additionally, observational studies have linked low magnesium levels with an increased risk of chronic low mood. Interestingly, magnesium deficiency is also a risk factor for a health issue that weakens bones, making them fragile and more likely to break. Deficiency might weaken bones directly, but it also lowers the blood levels of calcium, the main building block of bones.

One other serious symptom of magnesium deficiency is irregular heartbeat, which might increase the risk of more severe complications, such as a brain or heart failure. Magnesium is essential for over 300 biochemical body reactions. It aids to maintain normal muscle and nerve function, promotes a healthy immune system, keeps your heart beating steady, and helps your bones to stay strong. It also assists adjust blood sugar levels and helps producing energy and protein. There is on-going scientific research into the role magnesium plays in managing and preventing disorders such as high blood glucose, high blood pressure levels, heart conditions, and diabetes. Diets rich in Vitamin D, protein and calcium will increase magnesium’s need. In a nutshell, Magnesium is essential for numerous bodily functions. For those wanting to make sure they have sufficient levels of this important mineral in their bodies, Perque Mg Plus Guard might be the solution! 

Perque Mg Plus Guard Magnesium... Naturally & Scientifically Effective

Perque Mg Plus Guard Magnesium

Perque Mg Plus Guard Choline Citrate Synergy / Enhanced Magnesium Absorption

For some individuals with Magnesium deficits, Magnesium supplements alone may not be enough to eliminate symptoms. Cells need Magnesium to drive the pathway that takes up more Magnesium, creating a vicious cycle of deficiency. Fortunately, Perque Mg Plus Guard taken with Choline Citrate boosts your Magnesium uptake by combining with Magnesium and carrying it as a neutral compound effortlessly through cell membranes. When a single mineral is taken at high doses, it can sometimes impair absorption.

The key to increasing Magnesium status is proper absorption. Most people absorb only 4-30% of Magnesium supplements. Many contain the oxide or chloride forms of Magnesium, which are difficult to absorb. In addition, people absorb Magnesium differently; the form of Magnesium best absorbed by each individual can vary. Through taking Perque Mg Plus Guard, which combines four highly bioavailable forms (Glycinate, Ascorbate, Citrate, and C16 / C18 Alkyls), the individual will receive the form of Magnesium right for them and the synergy of the 4 will increase absorption of all.

Peace in your Mind, Body & Spirit


Magnesium for Your Heart

Cardiologists find studies illustrating the importance of Magnesium for a healthy heart especially compelling. Numerous studies show it is effective for preventing complications in coronary care unit patients. Thousands of people are unnecessarily stricken with heart health issues because of Magnesium deficiency. In one study, researchers compared the Magnesium and calcium concentrations in the hearts of individuals who died of heart conditions to those who died of other causes. Researchers found significantly lower levels of Magnesium in patients who died of heart disease compared to the control group. The study concluded that “Magnesium deficit in the arterial wall probably plays a certain role in this illness.” Another study evaluated the effects of Magnesium supplementation on patients in the early stages of heart illness. At the end of the study, researchers concluded, “The administration of intravenous Magnesium to patients in the immediate post-infarction period is cardio protective and decreases the incidence of irregular heartbeat, pump dysfunction, and death.

Magnesium helps your heart keeping the beat steady… Magnesium is central to a normal heartbeat rhythm due to its involvement in delivering other electrolytes, such as potassium and calcium, into cells. Electrolytes are all-essential for nerve signals and a normal heartbeat’s muscle contractions. Research reveals that restricted Magnesium intake might increase an irregular heartbeat known as arrhythmia. In a medical report published in Cardiology Research and Practice in May 2019, researchers discovered that a low Magnesium Levels in the blood might increase the risk of getting cardiovascular issues. Additionally, the review indicated that a low magnesium level is linked with atrial fibrillation (afib), which is the most common heartbeat disorder. Afib happens when a malfunction in the electrical system of the heart causes the heart’s upper chambers to quiver.

Bathe in Magnesium

Perques magnesium plus guard

Magnesium for your Brain 

Your body’s 4th most abundant mineral, Magnesium is needed for hundreds of enzyme reactions which affect everything from brain cells and nerves to bones and blood sugar to nerves. Yet most people in the Western world do not think about the importance of Magnesium and routinely not consume the foods that are the richest sources of this crucial mineral. "Magnesium is essential for normal brain function," says neurologist Larry B. Goldstein, MD, FAAN, chairman of the neurology department at the University of Kentucky in Lexington. And eating a well-balanced diet is the best way getting what you need, Goldstein says. Magnesium might also aid ease severe chronic headache and lower unhealthy blood pressure levels. Alternatively, a high-quality Magnesium supplement such as the one offered here by Ancient Purity, might be of great help. Low Magnesium Levels in the bloodstream due to genetics, diet, stress, diet or other medical issues may contribute to inflammatory conditions that could lead to chronic headaches like migraine. Low Magnesium Levels might also release pain signals by allowing calcium to dock on certain receptors in the brain. A scientific study published in the International Clinical Psychopharmacology in 2016 revealed that low serum concentration of Magnesium was an independent risk factor in severe headache attacks. "People with migraine have lower levels of magnesium in the brain compared to migraine-free people," says Alexander Mauskop, MD, FAAN, director of the New York Headache Center and professor of neurology at SUNY Downstate Medical Center. "Up to 50% are deficient at the time of an attack. Some people may have inherited absorption problems or have irritable bowel syndrome. Alcohol also can reduce Magnesium levels, which may explain why it can be a migraine trigger."

What Research Says…A number of modest, older scientific studies suggest that Magnesium Supplements reduce the number and discomfort of migraines. More recent research, including a 2015 review in Cephalalgia and a 2018 review in the Journal Headache, concluded that getting Magnesium from a high-quality supplement or food was sufficient. Should You Try It?..."Extra Magnesium won't help with migraine if your levels are in the normal range," says Dr Mauskop. If you have a poor diet, increasing your consumption of healthy foods that contain magnesium or take a Magnesium Supplement may help, he adds, but may not be enough if you suffer from extreme migraine attacks. "Ask your doctor about tests for Magnesium deficiency," he suggests. For persons with low magnesium levels suffering from chronic migraines, Dr Mauskop advises 400 milligrams of Supplemental Magnesium daily (in 1 dose or split into 2 doses, taken morning and evening). "It helped many people who tried it," he says, adding that if the supplement works, you probably have a Magnesium deficiency. Magnesium Supplements are safe for most persons; the most usual side effect of taking too much Magnesium is diarrhoea. "Don't take Magnesium if you have kidney disease," cautions Dr Mauskop.

Magnesium... Supporting a Healthy Lifestyle


Magnesium & High Blood Pressure

Overall, persons with the highest Magnesium intake have a 10% lower stroke risk for than those who take the least in observational research, reports Dr Goldstein, the UK-Norton Stroke Care Network’s interim director. These researches do not prove cause and effect, but some health specialists speculate that Magnesium might provide some stroke protection by aiding to control blood glucose and blood pressure by combatting blood clots’ formation, he says.

What Research Says…A 2016 Chinese meta-analysis of 34 magnesium/blood pressure studies, published in Hypertension, revealed that consuming a 368 mg Magnesium Supplement daily for 3 months reduced diastolic pressure by 1.7 points and systolic blood pressure by 2 points. But Magnesium does not function alone, reports Edgar R. (Pete) Miller III, MD, PhD, professor of medicine and epidemiology at Johns Hopkins University. "It may contribute by relaxing coronary blood vessels. But it works best in a diet that is also rich in calcium and potassium and low in sodium. This combination can lower systolic blood pressure by about 11 mm Hg—as good as a pill." Dr Miller was one of the chief researchers of the Dietary Approaches to Stop Hypertension (DASH) diet studies.

Magnesium... Getting to the Heart of Your Health

perque mg plus guard magnesium

Know your Magnesium Numbers

Magnesium is also present in a wide variety of foods from which the main ones include: nuts, spinach, whole grains, legumes, avocados, raisins, yoghurt, peanut butter, soybeans and dark chocolate. The recommended daily allowance (RDA), the amount that meets most healthy persons’ day-to-day Magnesium needs varies by age and gender. The daily intake for adults 19-51+ years is 400-420 mg daily for males and 310-320 mg for females. Pregnant women require about 350-360 mg daily and breastfeeding women, 310-320 mg.

Taking high doses of magnesium (Over 400mg) for a short time can cause diarrhoea. There's not enough evidence to say what the effects might be of taking high doses of magnesium for a long time. Most people should be able getting all their Magnesium needs by eating a varied and well-balanced diet. Should this not be possible, we recommend taking the Perque Mg Plus Guard Magnesium food supplement. Do not take more than the recommended daily intake as this could lead to side effects. Having 400mg or less a day of Magnesium from supplements is unlikely to cause any harm.

Trusted, Tested & Effective... Mg Plus Guard (Magnesium)

Perque and Dr Jaffe mg plus guard

Mg (Magnesium) Plus Guard™… Closing Thoughts

A survey by the U.S. Department of Agriculture Dietary Survey showed that over 80% of Americans are deficient in Magnesium which is an essential mineral. Since we comprehend that Magnesium deficiency can be caused by acid-rich foods and drinks and by chronic stress‚ this news isn’t surprising. The American standard diet is one depleting our bodies’ stores of Magnesium. Magnesium is a buffering mineral which our bodies use to neutralise acids. Since the common Western diet is so rich in acidic food and low in magnesium-rich meals‚ the majority of Americans need to supplement their diets with a decent Magnesium source‚ such as Perque Magnesium Plus Guard. This high-quality and well-researched mineral supplement provides Magnesium in completely soluble‚ fully ionised alkaline salts that are ready getting into action‚ buffering our bodies against the harmful effects of too much acidity. In addition‚ Magnesium promotes Vitamin D’s absorption within our bodies. Vitamin D is vital to overall bone health and the absorption of calcium.

Magnesium Plus Guard by Perque solely contains superior ingredients ‚ which are crucial for keeping our bones abundant with minerals. The key to improving our bodies’ Magnesium intake is in decent absorption. A food supplement is deemed useless‚ if our bodies cannot absorb a sufficient amount of this needed mineral. As it is‚ most persons can just absorb 4 to 30% of Magnesium Supplements on the market. This is due to the fact that they usually contain the chloride or the oxide Magnesium forms which are innately hard to absorb. The absorption levels vary much because different persons absorb the mineral differently. Those people deciding to try Perque’s Magnesium Plus Guard‚ will be supplying their bodies with 4 of Magnesium’s most highly-absorbable forms‚ giving their bodies the exact amount they need.

“Magnesium deficiency can produce symptoms of anxiety or depression, including muscle weakness, fatigue, eye twitches, insomnia, anorexia, apathy, apprehension, poor memory, confusion, anger, nervousness, and rapid pulse.” - Carolyn Dean, The Magnesium Miracle 

Experience the Perque MG Plus Guard Magnesium - Order Today

perque magnesium UK mg plus guard
  • Magnesium (Ionised Glycinate): 85mg.
  • Magnesium (Ascorbate): 8mg.
  • Magnesium (Citrate): 10mg.
  • Magnesium (C16, C18 Alkyls): 7mg (From whole untreated palm fruit).
  • Total Elemental Magnesium: 110mg.
  • Vegetable Capsule.
  • As a Food Supplement‚ take 1 to 6 capsules daily with meals or as directed by your health practitioner. Do not exceed recommended daily intake.
  • Severe condition: 4-12 capsules daily.

WARNING: Patients who do not have normal kidney function should be very careful about taking too much Magnesium because it can be toxic at high levels. 

  • Brand: Perque.
  • Quantity: 60-180 caps.
  • Container: BPA Free Plastic Tub.
  • Storage: Keep in a cool dry place, keep out of reach of children.
  • Estimated shelf life from purchase: 1 - 2 years.

Scientific Articles

International Society for the Development of Research on Magnesium- Magnesium Research

Sage Journals - Beneficial Effects of Magnesium Supplementation

Oregon State University – Magnesium Summary

Supporting Scientific Research

  1. Campbell S. C., Stockmann C., Balch A., et al. Intrapartum magnesium sulfate and the potential for cardiopulmonary drug-drug interactions. Therapeutic Drug Monitoring. 2014;36(4):544–548.
  2. King D. E., Mainous A. G., III, Geesey M. E., Woolson R. F. Dietary magnesium and C-reactive protein levels. The Journal of the American College of Nutrition. 2005;24(3):166–171. doi: 10.1080/07315724.2005.10719461.
  3. Schwalfenberg G. Not enough vitamin D: health consequences for Canadians. Canadian family physician Medecin de famille canadien. 2007;53(5):841–854.17872747.
  4. Barbagallo M., Di Bella G., Brucato V., et al. Serum ionized magnesium in diabetic older persons. Metabolism: Clinical and Experimental. 2014;63(4):502–509. doi: 10.1016/j.metabol.2013.12.003.
  5. Kotlinska-Hasiec E., Makara-Studzinska M., Czajkowski M., et al. Plasma magnesium concentration in patients undergoing coronary artery bypass grafting. Annals of Agricultural and Environmental Medicine. 2017;24(2):181–184. doi: 10.5604/12321966.1232767.
  6. Ryder K. M., Shorr R. I., Bush A. J., et al. Magnesium intake from food and supplements is associated with bone mineral density in healthy older white subjects. Journal of the American Geriatrics Society. 2005;53(11):1875–1880. doi: 10.1111/j.1532-5415.2005.53561.x.
  7. Nieves J. W. Skeletal effects of nutrients and nutraceuticals, beyond calcium and vitamin D. Osteoporosis International. 2013;24(3):771–786. doi: 10.1007/s00198-012-2214-4.
  8. Makrides M., Crowther C. A. Magnesium supplementation in pregnancy. The Cochrane Database of Systematic Reviews. 2001;(4) doi: 10.1002/14651858.CD000937.
  9. Koseoglu E., Talaslioglu A., Gonul A. S., Kula M. The effects of magnesium prophylaxis in migraine without aura. Magnesium Research. 2008;21(2):101–108.
  10. Veronese N., Watutantrige-Fernando S., Luchini C., et al. Effect of magnesium supplementation on glucose metabolism in people with or at risk of diabetes: a systematic review and meta-analysis of double-blind randomized controlled trials. European Journal of Clinical Nutrition. 2016;70(12, article 1463) doi: 10.1038/ejcn.2016.209.
  11. Murck H. Ketamine, magnesium and major depression—from pharmacology to pathophysiology and back. Journal of Psychiatric Research. 2013;47(7):955–965. doi: 10.1016/j.jpsychires.2013.02.015.
  12. Rayssiguier Y. Role of magnesium and potassium in the pathogenesis of arteriosclerosis. Magnesium. 1984;3(4-6):226–238.
  13. Onalan O., Crystal E., Daoulah A., Lau C., Crystal A., Lashevsky I. Meta-analysis of magnesium therapy for the acute management of rapid atrial fibrillation. The American Journal of Cardiology. 2007;99(12):1726–1732. doi: 10.1016/j.amjcard.2007.01.057.
  14. Facchinetti F., Borella P., Sances G., Fioroni L., Nappi R. E., Genazzani A. R. Oral magnesium successfully relieves premenstrual mood changes. Obstetrics and Gynecology. 1991;78(2):177–181.
  15. Ozturk S., Cillier A. E. Magnesium supplementation in the treatment of dementia patients. Medical Hypotheses. 2006;67(5):1223–1225. doi: 10.1016/j.mehy.2006.04.047.
  16. Rowe W. Correcting magnesium deficiencies may prolong life. Clinical Interventions in Aging. 2012;7:51–54. doi: 10.2147/CIA.S28768.



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