Dim (Diindolylmethane)

Food State with Calcium D - Glucarate (Hormones / Oestrogen Balance)
Weight90 (100mg +) Capsules

Ancient Purity Presents DIM. This is a Ultra Clean, Safe Use, Bioavailable Food Based Diindolylmethane Supplement. Made in the UK formulated based on cutting-edge scientific research, bringing you the perfect blend of Diindolylmethane (DIM) for effective oestrogen metabolism. Men and Women could both experience great results from supplementing with DIM. Despite what you may have thought, this is the ultimate unisex supplement!. A revolution in hormone balance for both sexes! Our 100% bioavailable and soy-free DIM supplements is a must-have for both women and men. It helps retaining hormonal balance by promoting your body's metabolism of too much oestrogen. For women, DIM relieves menopause symptoms such as, polycystic ovary syndrome, weight-loss, hot flashes, night sweats and hormonal acne. For men, DIM can help decrease excess oestrogen, support physical health, promote prostate health, provide more energy, and support a healthy weight. While testosterone is the primary male sex hormone, men also have small amounts of oestrogen. Maintaining a balanced ratio between testosterone and oestrogen is important for optimal hormonal function. DIM may help support this balance. Studies suggest that DIM may have potential benefits for prostate health. Maintaining balance of hormones in the prostate. Your body produces this important substance from cruciferous vegetables such as cauliflower, broccoli and Brussels sprouts. As most people cook or steam their DIM-boasting Brassica vegetables before consuming them, most of the DIM will be eliminated. This cutting-edge health supplement ensures your body always has the correct DIM levels. We store this DIM Supplement in a Miron "Dark Violet" Glass Jar for Maximum Freshness of the Food Capsules.

£34.99 £29.16
In stock
EU/World Prices
  • DIM (Diindolylmethane) (soy-free, from sunflower lecithin)
  • Alfalfa.
  • Calcium D Glucarate.
  • Phosphatidyl Choline.
  • Vegetable Cellulose - Capsule.
  • Take 1 capsule of Ancient Purity DIM daily with food or take it as directed by your healthcare practitioner. Do not exceed the recommended daily intake.

WARNING: Before trying any supplement, talk to your doctor. Ancient Purity Diindolylmethane may reduce the effectiveness of some medications. Your doctor can decide whether you need to switch to a different drug while taking DIM. They can also help you figure out what amount is right for your needs.

NOTE: Most persons find that taking DIM in the morning with a glass of pure water and a little food is the best way to go. Some women who have insomnia related to oestrogen dominance, perimenopause, or menopause find that taking DIM at night helps them stay asleep longer – and even through the night. You will need to take Ancient Purity DIM (Diindolylmethane) daily for at least 30 days before deciding if it works for you. Most people use Ancient Purity DIM for about 6 to 12 months, but you can take DIM for as long as needed. If you choose to stop taking our DIM supplement, you do not need to wean yourself off of it.


  • Brand: Ancient Purity.
  • Size: 90 Capsules.
  • Container: Miron Glass Jar.
  • Storage: Keep in a cool dry place, keep out of reach of children.
  • Estimated shelf life from purchase: 2 years.

DIM Lowdown

DIM stands for diindolylmethane, which is a natural compound found in Cruciferous Vegetables such as broccoli, cauliflower, and kale. It is known for its potential health benefits, including balancing hormone levels, supporting immune function and reducing inflammation. DIM supplements are commonly used as a dietary supplement to promote overall health and wellness.

Extra DIM Boost Smoothie


  • 1 small banana.
  • 1 cup of unsweetened almond milk.
  • 1 cup of baby spinach.
  • 0.5 cup of frozen blueberries.
  • 0.5 tablespoon of ground flaxseed.
  • 1/4 tsp of Ancient Purity DIM (Open 1 Capsule)
  • 1 tsp of Honey (optional)


  • In a blender, combine the banana, almond milk, spinach, blueberries, ground flaxseed, and DIM powder.
  • Blend until smooth and creamy.
  • Taste the smoothie and add honey if you prefer a sweeter taste.
  • Pour the smoothie into a glass and enjoy!

TIP: DIM powder can have a slightly bitter taste, so you may want to adjust the sweetness level to your liking.

Q - What is the purpose of the presence of Phosphatidyl Choline?
A - The Choline acts like a liposomal attachment which helps transport across and into membranes (better absorption).

Q - Other brands have black pepper or mention piperine: Why is this not in your product?
A - Piperine (present in black pepper) has many contraindications. We would not endorse it's presence as it upregulates phase one detox enzymes and hence will interact with any drugs which use upregulation of phase one enzymes as a method of retention by the body (of which there are many!)


The products and the claims made about specific products, articles and claims made in the articles and information written on or through this site have not been evaluated by Ancient Purity, the MHRA, the FSA or the United States FDA and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Providing a product for sale does not imply Ancient Purity recommendation of that product, its suitability or its efficacy. Ancient Purity cannot give medical opinions. No comment or entry in this site or in any communication from Ancient Purity may be taken as such.

Prices and promotions are subject to change without notice. Customers should always carefully check all the details printed on the package before opening the product. Whilst all efforts are made to ensure accuracy of description, specifications and pricing there may be occasions where errors arise. Should such a situation occur the company cannot accept your order. In the event of a mistake you will be contacted with a full explanation and a corrected offer. The information displayed is considered as an invitation to treat not as a confirmed offer for sale. The contract is confirmed upon supply of goods, Prices and promotions are subject to change without notice.

Please read the Terms and Conditions of using this site, by using the site you are accepting the terms and conditions.
All Material on this site © 2024 Ancient Purity Ltd Registered in England & Wales 07801142 VAT Reg 168 335 488