Boron is a trace mineral that can be found in certain foods as well as in our environment. Boron is present both in the diet and within the human body in trace amounts. This trace mineral affects calcium, magnesium and phosphorus metabolism. Boron is especially important for those on a vegan diet. One of the most researched Boron uses is its ability to increase/balance Oestrogen levels in both healthy women and men, which is one reason it’s linked to healthy bones and fewer signs of age-related issues like cognitive decline and joint, bone conditions. Similarly, it’s used by many athletes and bodybuilders because it’s believed to increase the body’s ability to produce and use Testosterone, so it’s beneficial for recovering from exercise, building muscle mass, and keeping bones strong. Increasing evidence from various experimental methods shows that Boron is a bio-active and beneficial element for people. According to research, people need a minimum of 1 mg of Boron daily for optimal health. Many people still do not get the required amount on a regular basis. Ancient Purity Boron Complex Comes in a Miron Dark Violet Glass Jar.
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- Boron from Sodium Borate 1.5mg.
- Boron from Boric acid 1.5mg.
- Vitamin B2 10mg.
Plant Source Capsule Contains: Organic rice flour.
- Ancient Purity Boron Complex may have antioxidant effects. People commonly use Boron for Boron deficiency and vaginal yeast infections. It is also used for athletic performance, menstrual cramps, osteoarthritis, osteoporosis, and many other conditions.
- Take 1 Capsule daily or as recommended by a healthcare professional. Do not exceed the recommended daily intake.
- Physicians specialising in orthomolecular medicine commonly prescribe 6-9mg of Boron daily. Followed by a reduction to 3mg daily once symptoms for which Boron was given have ceased.
- When should you take Boron? If you are taking Boron before bed, you should take it after dinner and at least 5 hours before you go to sleep. This is because Boron works best when combined with insulin. Insulin is a hormone created by your body when your blood levels rise.
- Brand: Ancient Purity.
- Size: 90 Capsules.
- Container: Miron Glass Jar.
- Storage: Keep in a cool dry place.
- Estimated shelf life from purchase: 1-2 years.
Q: Why does my body need Boron?
A: Boron plays an important role in osteogenesis, and its deficiency has been shown to adversely impact bone development and regeneration. Boron influences the production and activity of steroid hormones, actions via which this trace mineral is involved in the prevention of calcium loss and bone demineralization.
Q: How do I get Boron from food?
A: Boron is an element found naturally in leafy green vegetables like kale and spinach. It can also be found in grains, prunes, raisins, noncitrus fruits, and nuts. A person's daily diet typically contains 1.5 to 3 milligrams (mg) of Boron.
Q: Where is Boron in my body?
A: Boron does not accumulate in most body tissues, but bone, nails, and hair have higher boron levels than other body tissues, whereas fat has lower levels. Boric acid is the main form of Boron in blood, urine, and other body fluids.
Q: What does Boron do to my brain?
A: Research shows low levels of Boron can contribute to a sluggish brain, poor cognitive development, and trouble learning or retaining information. Boron is often thought of as a “brain nutrient” because it can help with task performance, better motor control, attention and even short-term memory.
Q: Is Boron good for women?
A: Boron may have health benefits for females going through menopause and postmenopause. Boron may affect levels of calcium and vitamin D, and steroid hormones such as oestrogen, which may help to promote bone health.
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