Let’s talk about one of my most favourite spices, which I love to eat fresh but also as a paste and in powder form. Turmeric, often referred to as the "Golden Spice," is a treasure trove of health benefits deeply rooted in Ayurvedic medicine. Widely recognised for its vibrant golden colour and warm, earthy flavour, Turmeric has been an integral part of Ayurvedic practice for centuries.
Posts tagged 'Curcumin'
Recent posts
Kakadu Plum Syrup - The Sweetener that Heals & Protects
I have always sought out natural sweeteners that not only satisfy the palate but also offer health...
Read more
The Healthiest Teas & Additions for Your Brews
Tea has always held a special place in my heart, a comforting ritual woven throughout my day. As...
Read more
The Secrets of Immortality - A Voyage from Greek Mythology to the Immortal Jellyfish
I love to read myths, legends, and folktales because they transport me to another world filled with...
Read more
Versatile Virtues of Coconut Oil
I could talk about Coconut oil all day and the monopoly of wonders this particular oil can bring,...
Read more
Powerful Health Benefits of Regular Sauna Use
I am totally obsessed with the sauna! The heat envelops me like a warm hug, melting away the stress...
Read more