Multi-Vitamins & Minerals

Ancient Purity Multi-Vitamin & Mineral Complex - Real Food-Based Nutrition | Effective Absorption - Health Giving

• Advanced Activated Nutrients - Includes methylated B vitamins, Ubiquinol Co-Q10, MK-7 Vitamin K2, bioavailable minerals, and natural carotenoids for maximum biological impact.
• Real Food Assimilation - Derived from hydroponically grown Brassica vegetables, this multi is recognised by the body as food, enabling superior absorption and utilisation without strain.
• Full Spectrum Cellular Support - Supports energy, immunity, hormones, detoxification, cognition, cardiovascular health, bones, blood, and antioxidant defence in one intelligently balanced formula.
• Ultra Clean & Formulated for Function - Vegan, food-based, free from unnecessary fillers, and stored in Miron glass to preserve potency, freshness, and energetic integrity.

The Ancient Purity Multi Vitamin & Mineral is felt not just taken. When the body finally receives the nutrients it has quietly been missing, something shifts. Energy becomes steadier, moods feel more grounded, mental clarity sharpens, and the background fatigue many people accept as normal simply lifts. The Ancient Purity Multi Vitamin and Mineral works at the level of cellular nourishment, supporting hormones, nerves, metabolism, immunity and mitochondrial energy at the same time. This is not stimulation. It is restoration. When nutritional gaps close, the body stops fighting itself and starts expressing health naturally. Many users describe it as feeling more like themselves again, calmer, stronger, clearer, more resilient, because the body is finally resourced to function as it was designed to.

What makes this formula different is its integrity. Every nutrient is food based, chosen for biological relevance rather than label appeal. There are no synthetic isolates forcing the body to convert, buffer or detoxify them. Instead, the nutrients arrive in forms the body recognises immediately, derived from hydroponically grown Brassica and carefully selected natural sources. This dramatically improves tolerance, absorption and effectiveness, especially for people who struggle with conventional multis. The formula is vegan, free from unnecessary fillers and constantly refined, not frozen in time. When Ancient Purity improved this multi in 2022 by increasing B12 and expanding the Vitamin E complex, it reflected a simple principle: if science and experience show a way to do better, we do better. Stored in Miron dark violet glass, the nutrients are protected from light degradation so what you take is as alive as intended.

Inside this one daily foundation is a synergistic network of essentials working together, not competing. Bioavailable magnesium supports nervous system calm and muscle function, iodine from Laminaria Digitata feeds the thyroid and metabolic engine, boron supports bones and hormones, zinc and selenium strengthen immunity, while natural B vitamins fuel energy production and neurological balance. CoQ10 as ubiquinol supports mitochondrial output, beta glucans prime immune intelligence, and fat soluble vitamins D3, E and K2 guide calcium, cardiovascular and cellular health. Taken daily, this multi simplifies nutrition without dumbing it down. It removes guesswork, fills the cracks modern diets leave behind, and quietly supports the body every single day. This is not a supplement you cycle. It is a foundation you build on. I wanted this to have anywhere, so I don't always have to carry a box of supplements. At least outside I'd get life giving nutrition. I want you all to be healthy, happy and Thriving. This Multi is all about supporting that.

Q: Can this Multi Vitamin and Mineral replace a healthy diet?
A: No supplement can replace a varied, wholefood diet, movement, sunlight and emotional wellbeing. This Multi is designed to fill nutritional gaps that modern diets, depleted soils and busy lifestyles commonly leave behind. Think of it as the foundation that allows your diet and lifestyle to work properly, not a substitute for them.

Q: Who is this Multi Vitamin and Mineral really for?
A: This formula is for men and women who want stable energy, better resilience, clearer thinking, hormonal balance and long term vitality. It is especially valuable for those under stress, training, ageing, eating restricted diets, recovering from illness, or simply wanting to feel consistently well rather than just not deficient.

Q: What makes this Multi different from most others on the market?
A: Most multivitamins use isolated synthetic forms that the body struggles to recognise. This formula is food based, meaning the nutrients behave like food in the body. That results in better absorption, gentler digestion and real biological effect rather than expensive urine.

Q: What does food based and bioavailable actually mean?
A: Food based means the vitamins and minerals are grown and structured in a natural matrix, similar to how they exist in whole foods. Bioavailable means the body can absorb and use them efficiently without heavy conversion or stress on the liver and gut.

Q: Can I take this Multi alongside 5-HTP?
A: Yes. This Multi can be taken at any time of day with food. 5-HTP is best taken in the evening as it supports serotonin and sleep pathways, so the two work well when taken at different times.

Q: Is this Multi safe during breastfeeding?
A: Multivitamins and minerals are commonly used during breastfeeding to help meet increased nutritional demands. Many women continue prenatal style nutrition during this time. Individual needs vary, so if you have specific concerns or medical conditions, consulting a healthcare practitioner is sensible.

Q: What is methylfolate and why is it used instead of folic acid?
A: Methylfolate is the active, natural form of folate that the body can use directly. Many people have difficulty converting synthetic folic acid due to genetic variations. Using methylfolate makes this formula gentler, more effective and suitable for a wider population.

Q: Does this Multi contain corn, gluten or common allergens?
A: No. There is no corn, gluten, soy or unnecessary fillers in the formula, including the capsule shell. It is designed to be clean, minimal and well tolerated.

Q: What is the best time of day to take this Multi?
A: Take it with food at a consistent time each day. Many people prefer morning or lunchtime as the B vitamins support energy metabolism and focus.

Q: Can I open or split the capsules?
A: Splitting or crushing capsules is not recommended as it can affect stability, taste and absorption. If swallowing capsules is difficult, contact the team for alternative formats.

Q: Can I take this alongside another multivitamin?
A: Taking multiple multivitamins is generally unnecessary and can lead to overlap. This formula is designed to be comprehensive on its own. If you are under medical supervision, follow personalised advice.

Q: What are vitamins and minerals actually doing in my body?
A: They act as cofactors for enzymes, hormones and cellular processes. Without them, energy production, detoxification, hormone balance, immune function and repair mechanisms simply do not work efficiently.

Q: Do I really need a multivitamin if I eat well?
A: Even good diets often fall short due to soil depletion, food storage, cooking methods and modern stress. A high quality food based Multi helps close those gaps and supports consistent wellbeing rather than peaks and crashes.

Q: Will I feel a difference when taking this Multi?
A: Many people report steadier energy, improved mood, better stress tolerance, stronger immunity and fewer unexplained symptoms over weeks of consistent use. The effects are cumulative rather than stimulant based.

Q: Is this Multi suitable for long term daily use?
A: Yes. It is designed as a foundational daily supplement that supports the body gently and consistently over months and years.

Q: What does this Multi Vitamin and Mineral work best with?
A: You are covering gaps and also enhancing health with this Multi. But you can always have more Vitamin C and I chose Kakadu Plum alto have but any Vitamin C is good. Spread it across the day. Fulvic Acid will detox and feed while the Multi gives. The Multi alone is giving you more than you had, you will feel the difference. But making stacks is fun and your body loves to go further.

Multi Vitamin and Mineral + Fulvic Acid
Fulvic Acid Minerals deeply enhance the effectiveness of this Multi by improving mineral transport at the cellular level. Fulvic acid acts like a carrier, helping trace minerals reach where they are needed while also supporting detoxification and mitochondrial energy. Together, they dramatically improve nutrient utilisation.

Multi Vitamin and Mineral + Kakadu Plum Powder 
Kakadu Plum complements this Multi by providing one of the richest natural sources of Vitamin C on the planet. Vitamin C supports immune resilience, collagen formation and antioxidant protection, while also enhancing absorption of iron and other minerals in the formula.

Multi Vitamin and Mineral + MSM Organic Sulphur 
MSM Organic Sulphur completes the trio by supporting detox pathways, connective tissue health and cellular flexibility. Sulphur is essential for enzyme activity and structural proteins, allowing the vitamins and minerals in this Multi to be properly activated and utilised throughout the body.

• Take daily with food, for optimum results please take with first meal of the day or as directed by your healthcare practitioner. Do not exceed the recommended daily intake.
• Men: Take 1-3 capsules.
• Men: over 6"3: Take 2-3 capsules.
• Women: Take 1-2 capsules.
• Women over 5"6: Take 2-3 capsules.
• Children Aged 10-15: Take 1 capsule.

Children: For children we recommend Ancient Purity Chewable Multi Vitamins & Minerals. But you can still give young Children Ancient Purity Multi-Vitamins & Mineral Complex with food.

NOTE: Always take in a relaxed state, combined with a healthy whole food diet and clean pure liquids. Exercise for 20 minutes daily (This can include walking). Ancient Purity Multi-Vitamins & Minerals are used to provide substances that aren't taken in through the diet. Multivitamins and minerals are also used to treat vitamin or mineral deficiencies caused by illness, pregnancy, poor nutrition, digestive disorders, certain medications, and many other conditions.

• Beta Carotene (Dunaliella Salina).
• Beta 1-3, 1-6 Glucan (Saccharomyces Cerevisiae - Species of Brewers Yeast)
• Biotin.
• Boron.
• Chromium.
• Co-Enzyme Q10 (Ubiquinol).
• Copper.
• Folic Acid (L-Methylfolate).
• Iodine (Laminaria Digitata).
• Iron.
• Magnesium.
• Manganese.
• Molybdenum (Sodium Molybdate).
• Pantothenic Acid/
• Selenium (From Yeast).
• Vitamin B1 (Thiamine).
• Vitamin B2 (Riboflavin).
• Vitamin B3 (Niacin).
• Vitamin B6 (P5P).
• Vitamin C (Acerola Cherry Extract).
• Vitamin C Calcium Ascorbate.
• Vitamin B12 (Adenosylcobalamin).
• Vitamin B12 (Methylcobalamin).
• Vitamin D3.
• Vitamin E.
• Vitamin K2 (MK-7).
• Zinc.

Other Ingredients: Capsule (Hydroxypropylmethylcellulose).

• Brand: Ancient Purity.
• Size: 120 Capsules.
• Container: Miron Glass Jar.
• Estimated shelf life from purchase: 2 years.
• Storage: Keep in a cool dry place, keep out of reach of children.