Vitamin K1 / K2 Complex

Q: What are the main benefits / uses of Vitamin K?
A: Vitamin K2 is a fat-soluble vitamin that plays a vital role in blood clotting, bone health, and heart health. When you take Vitamin K2, it helps your body to produce more of the protein needed for blood clotting. It also helps to keep your bones healthy by keeping calcium in your bones and out of your arteries.

Q: What are the symptoms of Vitamin K2 deficiency?
A: A severe deficiency increases the time it takes for the blood to clot, making a person more prone to bruising and bleeding and increasing the risk of hemorrhage. A deficiency of the vitamin can also reduce bone mineralisation, which can lead to osteoporosis. Certain medications can affect vitamin K levels in the body.

Q: What medications affect Vitamin K levels?
A: Many drugs can interfere with the effects of vitamin K. They include antacids, blood thinners, antibiotics, aspirin, and drugs for cancer, seizures, high cholesterol, and other conditions.

Q: Is taking Vitamin K2 safe?
A: It's usually well-tolerated, but some people may have an upset stomach or diarrhoea. Do not exceed daily recommended intake.

Q: I never heard of chickpeas, what are they?
A: A chickpea is also known as a garbanzo bean, which can cause confusion about whether these pint-sized veggies are peas or beans. Chickpeas, like other peas and beans, are part of the plant family known as legumes. Technically, a chickpea is a pulse, the edible seed inside the pod of a legume plant.

• Take 1 capsule daily with a meal or take it as directed by your healthcare practitioner, do not exceed recommended daily intake.

• Vitamin K1 (300mcg).
• Vitamin K2 - Natto MK-7 (150mcg).

Other ingredients: Vegetarian Capsule / Rice Flour.

• Brand: Ancient Purity.                                        
• Size: 90 Capsules.  
• Container: Miron Glass Jar.
• Storage: Keep in a cool dry place, keep out of reach of children.
• Estimated shelf life from purchase: 1 - 2 years.