Liposomal Melatonin

Liposomal Melatonin for Deep Sleep, Circadian Reset and Cellular Night-Time Repair | Made in USA

• Deep Sleep and Circadian Rhythm Reset - Supports natural sleep onset, deeper REM sleep, vivid dreaming and proper alignment of the body’s internal clock.
• Clean, Effective and Precisely Dosed - 3mg per serving, glass bottled, designed for consistent nightly use without overstimulation or next day grogginess.
• Hormonal and Mood Support - Helps regulate menstrual cycles, supports emotional balance, focus and calm, especially during winter or low light exposure.
• Liposomal Absorption Advantage - Encapsulated in phospholipids to protect melatonin through digestion and deliver it directly into circulation and cells.

Melatonin is a master hormone released by the pineal gland that governs the sleep wake cycle and synchronises the body’s circadian rhythm. Darkness stimulates its production while light suppresses it. Modern lifestyles with artificial lighting, screen exposure, shift work and travel disrupt this natural rhythm, leading to poor sleep quality, low mood, irritability, reduced concentration and hormonal imbalance. Liposomal Melatonin supports the body in restoring this biological timing system rather than forcing sedation.

Quality sleep is not just about falling asleep but about what happens during sleep. Melatonin supports deeper stages of sleep including REM, where emotional processing, memory consolidation and neurological repair occur. It also plays a role in immune regulation and seasonal mood balance. Low melatonin levels are associated with disrupted menstrual cycles, impaired recovery and increased oxidative stress. Supplementing with a bioavailable form helps re establish the natural night time repair phase of the body.

Beyond sleep, melatonin is one of the most powerful endogenous antioxidants in the human body. It is able to cross cellular membranes and enter mitochondria where it protects against free radical damage at the source of energy production. Its antioxidant capacity has been shown to exceed that of vitamin E many times over. Delivered liposomally, melatonin bypasses many absorption limitations, making this form especially effective during winter months, periods of stress, travel, jet lag or circadian disruption.

Q: What is so good about Liposomal? 
A: Liposomal technology is brilliant because it completely changes the carrier state of the nutritional supplements in your body, whether it’s something water-soluble like vitamin C, or fat and water-soluble like melatonin. In a nutshell, it encapsulates the hormonal chemical in a lipid bilayer for a more efficient delivery than standard solid forms. Instead of placing the Melatonin in a capsule, ingredients are packed inside round lipid vesicles that mimic the body's cell membranes. With Liposomal delivery, the body doesn't need to digest and metabolise the ingredients for delivery to the system. Instead, it interacts directly with the gut mucosa and cell membranes in the GI tract for improved absorption.

Q: Does Melatonin work right away?
A: Ancient Purity customers' feedback indicates that about 30% of people who use Melatonin supplements feel sleepy right away. For most of us, it takes a bit of time for the Melatonin to move through our bodies and take effect.  

Q: Is Melatonin important for my body?
A: Yes. Melatonin is vital for helping us balance our daily lives for many reasons. It's one of the human body's principal sleep hormones. In short, melatonin gets our body ready for sleep. It's not something that shuts us down and keeps us asleep. Liposomal Melatonin can improve the timing of peak Melatonin levels and get our circadian rhythm back on track. It's something that we can use along with better sleep habits to help reset our internal clock.

Q: Can I use Liposomal Melatonin long-term?
A: Melatonin is best used as a short-term tool to help us reset the body's clock, making it a little easier to break our poor sleep habits. However, most people tolerate long-term low-dose Melatonin quite well.

Q: What is the chemical name for Melatonin?
A: It is N-acetyl-5-methoxytryptamine. 

Q: What is the Rosmarinic Acid contained?
A: It is a hydroxylated compound frequently found in herbal plants and is mostly responsible for anti-inflammatory and anti-oxidative activity.

• Melatonin.

Other Ingredients: glycerin, water, sunflower lecithin, oleic acid polyglyceride, citric acid, xanthan gum, orange oil, and rosmarinic acid.

• Shake well before each use.
• Hold nozzle 1 inch from the mouth and spray 3 times and swallow, or take it as directed by your healthcare practitioner.
• Do not exceed the recommended daily intake.

WARNING: 

• This product should not be taken by adolescents, pregnant or lactating women, persons taking cortisone, or persons with kidney disease.
• Consult your physician if taking medications for sleep, anxiety or if on any anti-coagulant, antidepressant, antipsychotic or anti-hypertensive drugs. 
• Melatonin Spray might affect your sleep-wake cycle so avoid consuming it with caffeine or alcohol. These can interfere with your circadian rhythm and your natural Melatonin production. 
• Birth control pills might cause your body to begin creating more Melatonin, so taking a supplement could push your levels into an unhealthy range. 
• You should also avoid taking Melatonin if you take corticosteroids to suppress your immune response for conditions such as rheumatoid arthritis or lupus.

NOTE: Consider beginning with a small dose - 0.25mg or 0.5mg increasing from there. Higher amounts like 3mg could make you more wakeful instead of sleepier, adjust the amount carefully.This supplement features high-quality Melatonin, packed in a liposome, providing you with the many health benefits of Melatonin including its enhancement of sleep onset, sleep pattern, and its ability to decrease jetlag symptoms.

Liposomal Melatonin
Melatonin is widely used within sleep optimisation, longevity, and biohacking communities for its association with circadian rhythm regulation, recovery, antioxidant defence, and nervous system support. While most people know melatonin as a sleep hormone, research and wellness communities also explore its wider relationship with mitochondrial protection, cellular repair, brain health, immune signalling, and healthy ageing pathways.

In this Works With | Hacks section you’ll discover smart ways to combine Liposomal Melatonin with other Ancient Purity products, alongside advanced biohacker style strategies and complete protocols designed to support sleep quality, recovery, eye health, cognitive resilience, and long term neurological wellbeing.

Sleep Aid & Circadian Rhythm Regulation Protocol
A Stack designed to support deep sleep onset, circadian rhythm alignment, nervous system relaxation, and overnight recovery.

• Liposomal Melatonin
• Ashwagandha Extract
• Liposomal Magnesium Glycinate
• Overnight Sleep & Recovery Blend - Coming Soon

This combination supports sleep quality and nervous system recovery through complementary pathways linked to circadian signalling, relaxation, neurotransmitter support, and stress regulation. Liposomal Melatonin supports natural circadian timing and sleep onset pathways. Liposomal Magnesium Glycinate supports relaxation and nervous system balance. Ashwagandha Extract supports stress adaptation and cortisol regulation, while the Overnight Sleep & Recovery Blend provides calming amino acids and recovery compounds traditionally associated with restorative sleep.

How to Use

• Liposomal Melatonin - Spray 3 times and swallow
• Ashwagandha Extract - Take 2g later in the day
• Liposomal Magnesium Glycinate - Take 10ml in the evening
• Overnight Sleep & Recovery Blend - Use before bed

Run this protocol until sleep is tuned in, then use as needed. The Overnight Sleep & Recovery is good daily

Hacks

• Use ultra low amber lighting only during the final hour before sleep to amplify natural melatonin signalling.
• Mouth taping is increasingly explored within sleep optimisation communities to encourage nasal breathing and nitric oxide production.
• Cooling the room significantly before bed is commonly used to mimic the body’s natural night temperature drop response.
• Certain nervous system optimisation routines use weighted blankets to increase deep relaxation and parasympathetic signalling.

Eye Health Protocol
A Stack designed to support eye health, antioxidant protection, visual resilience, and healthy ageing support for the eyes.

• Liposomal Melatonin
• Eye Health Complex
• Liposomal Vitamin C
• MSM Organic Sulphur

This combination supports visual health and antioxidant defence through multiple pathways linked to oxidative stress reduction, connective tissue support, and nutrient protection. Liposomal Melatonin is increasingly researched for its antioxidant role within ocular tissues. Eye Health Complex provides compounds traditionally associated with retinal and visual support including Lutein, Zeaxanthin, Bilberry, and Grape Seed Extract. Liposomal Vitamin C supports collagen and antioxidant defence, while MSM Organic Sulphur provides bioavailable sulphur associated with connective tissue and structural support.

How to Use

• Liposomal Melatonin - Spray 3 times and swallow
• Eye Health Complex - Take 1 capsule daily with food
• Liposomal Vitamin C - Take 5ml - 1g neat or in water 3 times daily
• MSM Organic Sulphur - 5g twice daily in water, on empty stomach morning & evening

Run this protocol consistently for 3 months, then take a break, repeat as needed

Hacks

• Reduce excessive LED and screen glare exposure using warm display filters and e-ink devices where possible.
• Pinhole Eye Glasses will help you do powerful exercises, this helps visual focus training and eye muscle engagement.
• Red and near infrared light exposure around the face and eyes is increasingly discussed within longevity and visual wellness communities.
• Hydration and mineral balance are often overlooked factors in eye dryness and visual comfort. Goji Berries are traditionally valued within Eastern wellness systems for their association with eye health and visual vitality.

Brain Health & Neuroprotection Protocol
A Stack designed to support cognitive resilience, mitochondrial health, nervous system support, and healthy brain ageing.

• Liposomal Melatonin
• NADH
• Lions Mane
• Lugols Iodine

This combination supports neurological resilience and cognitive performance through pathways linked to mitochondrial energy, antioxidant protection, thyroid function, and nervous system support. Liposomal Melatonin is widely explored for its antioxidant and neuroprotective properties. Lions Mane is used within nootropic communities for cognitive and nerve support. NADH supports cellular energy and mitochondrial pathways involved in mental performance, while Lugols Iodine supports thyroid related metabolism and neurological function.

How to Use

• Liposomal Melatonin - Spray 3 times and swallow
• NADH - Put 1-2 tablets under the tongue and allow to dissolve
• Lions Mane - Take 2 capsules daily with food
• Lugols Iodine - Take 2 drops daily in water

Hacks

• Reduce phone usage, use books, real life. Passive scrolling behaviour to preserve dopamine sensitivity and attention span quality.
• Cold water face immersion is widely used within nervous system optimisation communities to rapidly increase alertness and vagal tone.
• Listening to binaural or hemispheric audio tones during deep work is commonly explored for focus state enhancement.
• Writing ideas and problem solving on paper rather than screens is used by some people to improve memory encoding and cognitive processing.

Products to explore with Liposomal Melatonin Stacks
NADH
Lions Mane
Goji Berries
Lugols Iodine
Pinhole Eye Glasses
Eye Health Complex
Liposomal Vitamin C
MSM Organic Sulphur
Ashwagandha Extract
Liposomal Magnesium Glycinate
Overnight Sleep & Recovery Blend - Coming Soon

All products available at Ancient Purity

Protocol Overview
Liposomal Melatonin is widely used within sleep optimisation, recovery, longevity, and cognitive wellness communities due to its relationship with circadian rhythm regulation, antioxidant defence, mitochondrial protection, and nervous system support. When combined with targeted Ancient Purity products and strategic biohacker style routines, it can support restorative sleep, visual resilience, neurological health, recovery quality, and healthy ageing.

• Size: 30ml (1.01 fl. oz.).
• Container: Glass bottle.  
• Storage: Keep cap on when not using, can be put in the fridge.
• Estimated shelf life from purchase: 1 - 2 years.