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Q: What is bee bread?
A: Bee bread is a fermented mixture of pollen, nectar, and bee enzymes stored in honeycomb cells. It is a nutrient-dense superfood that bees use as their primary protein source.
Q: How is bee bread different from bee pollen?
A: Unlike raw bee pollen, bee bread undergoes natural fermentation, which enhances its bioavailability, making nutrients easier to digest and absorb. It also contains beneficial probiotics that support gut health.
Q: What are the health benefits of bee bread?
A: Bee bread is rich in vitamins, minerals, amino acids, and antioxidants, offering benefits such as: Boosting immunity, Increasing energy and stamina, Supporting digestion and gut health, Promoting brain function and cognitive health, Aiding detoxification, Supporting heart and circulation health.
Q: How much bee bread should I take daily?
A: Adults: 1–2 teaspoons (5–10g) per day, Children (over 3 years old): ½–1 teaspoon (2–5g) per day. Start with a small amount and increase gradually.
Q: How should I consume bee bread?
A: Eat it directly, allowing it to dissolve in your mouth, Mix it into yoghurt, porridge, or smoothies. Blend with honey or warm water (not hot) to preserve its nutrients.
Q: Is bee bread safe for everyone?
A: Bee bread is generally safe but should be avoided by individuals with: Bee or pollen allergies, Severe histamine intolerance, Pregnant or breastfeeding women (consult a doctor first).
Q: Where does this bee bread come from?
A: This bee bread is sourced from pristine regions of Poland, where traditional beekeeping ensures pure, unprocessedquality without pesticides or additives.
Q: How should bee bread be stored?
A: Store in a cool, dry place, away from direct sunlight. It does not require refrigeration but should be kept in an airtight container to maintain freshness.
Q: Can I take bee bread alongside other supplements?
A: Yes, bee bread is a natural food and can complement most supplements, especially those supporting immunity, energy, and digestion. However, consult a healthcare professional if you have specific concerns.
Q: How long does it take to feel the benefits?
A: Some people experience increased energy and well-being within a few days, while other benefits, such as immune and digestive support, may take a few weeks of consistent use.
How to use: Take it directly, letting it dissolve in your mouth for better absorption. Can be mixed it into yoghurt, smoothies, or porridge for a nutritional boost.
TIP: Add it to honey or warm (not hot) water to preserve its enzymes.
WARNING: It’s best to start with a small amount and gradually increase to assess tolerance. If you have pollen allergies or are pregnant, consult a healthcare professional before use. Those allergic to it shouldn’t use Bee Bread. Ask your doctor or healthcare practitioner if it is OK for you using Bee Bread if you have certain allergies (Especially to bee stings or other bee products). Do not use Bee Bread if you are pregnant and don’t consume it if you are breastfeeding a baby.
Produced to ecological standards, free from agro-chemicals, non-irradiated and GMO-free.
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