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A blend inspired by the Ayurvedic tradtion, designed to support immunity, aid digestion, and awaken vitality. Each ingredient has unique health-giving properties, and they work together in the flavour and effect. This was created as an upgraded Golden Milk, I always found these blends had some bulk ingredient that was cheap, and you ended up with a nice drink that did nothing. I think if you're going to drink somehting herbal it should really work. Amla: Powerful rejuvenating fruit of Ayurveda. Rich in natural vitamin C and antioxidants, it strengthens immunity, supports healthy skin, nourishes hair, and protects cells from oxidative stress. Tones digestion, cooling inflammation while gently energising. Ginger: Warming, stimulating, and cleansing, celebrated for easing bloating, nausea, and sluggish digestion. Stokes agni the digestive fire helping the body process nutrients more efficiently while improving circulation and immunity. Cardamom Seed: The “Queen of Spices” soothes the stomach, freshens breath, and balances heavy foods. Its gentle sweetness and fragrant oils uplift mood and bring harmony to the blend’s flavour. Turmeric: Revered for its anti-inflammatory and immune-strengthening qualities. Curcumin, its active compound, supports joint health, protects the liver, and enhances the body’s resilience to stress. Turmeric also promotes a natural radiance from within. Ceylon Cinnamon: Gives delicate sweetness and warmth, helps regulate blood sugar, supports circulation with antibacterial properties. Mango: Naturally uplifting sweetness, balances the spice and earthiness of the other botanicals. Rich in vitamins A and E, it adds both nourishment and a gentle, sunny flavour that makes the blend enjoyable hot or cold.
Q: What is Ayurvedic Light Immune Zest & Digest?
A: It is a carefully balanced Ayurvedic-inspired blend of six botanicals and fruits, Amla, Cardamom, Mango, Ginger, Turmeric, and Ceylon Cinnamon, crafted to support digestion, immunity, and natural vitality.
Q: How does Amla fruit contribute to the blend?
A: Amla, also known as Indian Gooseberry, is one of Ayurveda’s most revered superfruits. Rich in natural Vitamin C and polyphenols, it supports immune resilience, helps neutralise free radicals, and is known for enhancing digestive fire in traditional Ayurvedic practice.
Q: Why is Cardamom seed included?
A: Cardamom is traditionally used to soothe the stomach, ease bloating, and refresh breath. It also adds a warming aromatic quality that complements digestive and metabolic support.
Q: What role does Mango fruit play?
A: Mango provides natural sweetness and vibrant phytonutrients. It is rich in carotenoids, enzymes, and antioxidants that can enhance energy and make the blend both nourishing and enjoyable to consume.
Q: How does Ginger support the formula?
A: Ginger is a classic digestive tonic, known for easing nausea, improving circulation, and stimulating gastric juices. It complements the other herbs by enhancing bioavailability and warmth in the system.
Q: What are the benefits of Turmeric in this mix?
A: Turmeric contributes curcumin and related compounds that support a healthy inflammatory response, protect cells from oxidative stress, and promote overall resilience. In Ayurveda, it is also considered a purifier for blood and digestion.
Q: Why Ceylon Cinnamon instead of regular cinnamon?
A: Ceylon Cinnamon is prized as the “true” cinnamon, containing high levels of delicate polyphenols but very low coumarin, making it safer for regular use. It supports blood sugar balance, enhances circulation, and adds a naturally sweet, warming flavour.
Q: How does Ayurvedic Light Immune Zest & Digest support my immune system?
A: The blend combines traditional Ayurvedic fruits and spices that strengthen the body’s natural defences. It provides antioxidants, Vitamin C, and immune-balancing compounds that help protect against everyday stressors and pathogens.
Q: Can it help me fight off colds and infections?
A: Yes, the synergistic formula is designed to fortify your body’s first line of defence. It works to keep your immune system alert, responsive, and resilient, reducing the risk of seasonal bugs taking hold.
Q: Does it only give short-term support, or does it build long-term resilience too?
A: It does both. The fast-acting phytonutrients and antioxidants help neutralise free radicals immediately, while the daily use of this Ayurvedic-inspired blend builds lasting immune strength and vitality over time.
Q: How is this different from a standard Vitamin C supplement for immunity?
A: Unlike isolated Vitamin C tablets, Ayurvedic Light Immune Zest & Digest delivers a spectrum of natural compounds that work in harmony. This whole-food synergy supports not just one pathway but the overall balance and adaptability of your immune system.
Q: Is it gentle enough for daily immune support?
A: Yes, the formula is designed for everyday use. It is not a harsh stimulant—it works by nourishing and balancing, helping your immunity stay strong without overstimulation.
Q: Can this blend help with immune health even under stress or travel?
A: Absolutely. The combination of antioxidants, natural antimicrobials, and immune-regulating compounds helps keep your system steady when lifestyle stress, lack of sleep, or travel could otherwise weaken your defences.
Q: How do these ingredients work together?
A: The blend combines cooling fruits like Amla and Mango with warming spices like Ginger, Cardamom, Turmeric, and Ceylon Cinnamon. Together, they create a holistic formula that nourishes immunity, supports digestion, balances energy, and brings a natural zest to daily wellbeing.
Q: Is this blend suitable for daily use?
A: Yes, the formula is designed for gentle, everyday use. Its ingredients are traditionally consumed in Ayurvedic culture as daily tonics for vitality and digestive harmony.
Q: How is this different from standard immune or digestive supplements?
A: Unlike single-compound extracts, this blend honours the Ayurvedic principle of synergy—whole fruits and spices work together to amplify benefits, providing a natural, multi-layered approach to wellness.
Hot: Prepare like an upgraded golden milk, stir into warm water, milk, or non-dairy nut milk etc.
Cold: Blend into chilled water or smoothies. Add Coconut Oil or Ghee, can be sweetened with Honey.
NOTE: The blend is nice as it is, but you can add natural sweetener. These is no sweeterner present.
Organic | Produced to ecological standards, free from agro-chemicals, non-irradiated and GMO-free.
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