Ayurvedic Light Blend

Ayurvedic Light - Immune Zest & Digest - Awaken Vitality, Ignite Digestion, Radiate From Within.

• Ignites Digestive Fire and Inner Energy - This blend gently stokes the digestive fire so food is properly broken down. Nutrients are absorbed, and energy is released naturally, helping the body stay strong, clear, and resilient.
• Ayurvedic intelligence, not filler ingredient - Every botanical has a purpose. No cheap bulking powders, no inactive base. Amla for rejuvenation, ginger for digestive fire, turmeric for inflammation and resilience, cardamom for harmony, Ceylon Cinnamon for metabolic balance and mango for joy.
• Comforting & Uplifting Flavour - Naturally creamy, softly spiced and delicately sweet, Ayurvedic Light tastes like a refined Golden Milk that actually works. Mango brightens the palate, cardamom adds elegance, ginger and cinnamon bring warmth, and turmeric grounds it all into a drink you genuinely look forward to.
• Clean, traditional & Functional for real results - Inspired by authentic Ayurvedic principles and upgraded for modern use, this is a functional daily blend made with high quality botanicals chosen for synergy, purity and effect. Gentle, and suitable for long term for true wellness, not just a comforting drink.

A blend inspired by the Ayurvedic tradition, designed to support immunity, aid digestion, and awaken vitality. Each ingredient has unique health-giving properties, and they work together in the flavour and effect. This was created as an upgraded Golden Milk, I always found these blends had some bulk ingredient that was cheap, and you ended up with a nice drink that did nothing. I think if you're going to drink something herbal it should really work. The Ayurvedic Light Blend is designed to warm digestion, lift energy, calm inflammation, and restore a sense of internal balance. It supports your immune system, soothes the gut, and brings a quiet clarity to both body and mind. People often describe feeling lighter, warmer, more centred, and more resilient within days. It is especially powerful if you feel run down, sluggish after meals, inflamed, bloated, or disconnected from your natural vitality. This blend works not by forcing stimulation, but by restoring flow. When digestion improves, everything improves. Energy, skin, mood, immunity, and that subtle feeling of being “well in yourself” begin to return. Most “golden milk” style blends are built around cheap filler ingredients and minimal active compounds. They taste nice and do nothing. This blend was created with the opposite philosophy. Every ingredient is here for a reason, at a meaningful level, selected for synergy rather than cost.

Amla: Powerful rejuvenating fruit of Ayurveda. Rich in natural vitamin C and antioxidants, it strengthens immunity, supports healthy skin, nourishes hair, and protects cells from oxidative stress. Tones digestion, cooling inflammation while gently energising. Ginger: Warming, stimulating, and cleansing, celebrated for easing bloating, nausea, and sluggish digestion. Stokes agni the digestive fire helping the body process nutrients more efficiently while improving circulation and immunity. Cardamom Seed: The “Queen of Spices” soothes the stomach, freshens breath, and balances heavy foods. Its gentle sweetness and fragrant oils uplift mood and bring harmony to the blend’s flavour. Turmeric: Revered for its anti-inflammatory and immune-strengthening qualities. Curcumin, its active compound, supports joint health, protects the liver, and enhances the body’s resilience to stress. Turmeric also promotes a natural radiance from within. Ceylon Cinnamon: Gives delicate sweetness and warmth, helps regulate blood sugar, supports circulation with antibacterial properties. Mango: Naturally uplifting sweetness, balances the spice and earthiness of the other botanicals. Rich in vitamins A and E, it adds both nourishment and a gentle, sunny flavour that makes the blend enjoyable hot or cold.

The Ayurvedic Light Blend is simple to use and easy to love. Just add to hot water, warm plant milk, or even cold water and ice for a refreshing version. Taken daily, it becomes a gentle anchor for digestion, immunity, and vitality. Amla supports natural vitamin C levels and cellular defence. Ginger and cardamom improve nutrient absorption and reduce bloating. Turmeric and cinnamon calm systemic inflammation and support joints, liver, and circulation. Mango rounds the blend into something genuinely enjoyable, so consistency becomes effortless. This is a drink you look forward to, not a chore you forget. Over time, it works quietly in the background, improving how your body handles food, stress, and daily demands. Clean, effective, thoughtfully balanced, and deeply nourishing, this is an Ayurvedic blend designed to deliver real results, not just a comforting flavour. I created this drink following years of trying various Ayurvedic style drinks, from Masala Chai, Golden Milks, Chai Lattes, the latest blend I'd see in a health shop. None of them were tasty and health enhancing. This is, it tastes good and supports your health.

Q: What is Ayurvedic Light Immune Zest & Digest?
A: It is a carefully balanced Ayurvedic-inspired blend of six botanicals and fruits, Amla, Cardamom, Mango, Ginger, Turmeric, and Ceylon Cinnamon, crafted to support digestion, immunity, and natural vitality.

Q: How does Amla fruit contribute to the blend?
A: Amla, also known as Indian Gooseberry, is one of Ayurveda’s most revered superfruits. Rich in natural Vitamin C and polyphenols, it supports immune resilience, helps neutralise free radicals, and is known for enhancing digestive fire in traditional Ayurvedic practice.

Q: Why is Cardamom seed included?
A: Cardamom is traditionally used to soothe the stomach, ease bloating, and refresh breath. It also adds a warming aromatic quality that complements digestive and metabolic support.

Q: What role does Mango fruit play?
A: Mango provides natural sweetness and vibrant phytonutrients. It is rich in carotenoids, enzymes, and antioxidants that can enhance energy and make the blend both nourishing and enjoyable to consume.

Q: How does Ginger support the formula?
A: Ginger is a classic digestive tonic, known for easing nausea, improving circulation, and stimulating gastric juices. It complements the other herbs by enhancing bioavailability and warmth in the system.

Q: What are the benefits of Turmeric in this mix?
A: Turmeric contributes curcumin and related compounds that support a healthy inflammatory response, protect cells from oxidative stress, and promote overall resilience. In Ayurveda, it is also considered a purifier for blood and digestion.

Q: Why Ceylon Cinnamon instead of regular cinnamon?
A: Ceylon Cinnamon is prized as the “true” cinnamon, containing high levels of delicate polyphenols but very low coumarin, making it safer for regular use. It supports blood sugar balance, enhances circulation, and adds a naturally sweet, warming flavour.

Q: How does Ayurvedic Light Immune Zest & Digest support my immune system?
A: The blend combines traditional Ayurvedic fruits and spices that strengthen the body’s natural defences. It provides antioxidants, Vitamin C, and immune-balancing compounds that help protect against everyday stressors and pathogens.

Q: Can it help me fight off colds and infections?
A: Yes, the synergistic formula is designed to fortify your body’s first line of defence. It works to keep your immune system alert, responsive, and resilient, reducing the risk of seasonal bugs taking hold.

Q: Does it only give short-term support, or does it build long-term resilience too?
A: It does both. The fast-acting phytonutrients and antioxidants help neutralise free radicals immediately, while the daily use of this Ayurvedic-inspired blend builds lasting immune strength and vitality over time.

Q: How is this different from a standard Vitamin C supplement for immunity?
A: Unlike isolated Vitamin C tablets, Ayurvedic Light Immune Zest & Digest delivers a spectrum of natural compounds that work in harmony. This whole-food synergy supports not just one pathway but the overall balance and adaptability of your immune system.

Q: Is it gentle enough for daily immune support?
A: Yes, the formula is designed for everyday use. It is not a harsh stimulant—it works by nourishing and balancing, helping your immunity stay strong without overstimulation.

Q: Can this blend help with immune health even under stress or travel?
A: Absolutely. The combination of antioxidants, natural antimicrobials, and immune-regulating compounds helps keep your system steady when lifestyle stress, lack of sleep, or travel could otherwise weaken your defences.

Q: How do these ingredients work together?
A: The blend combines cooling fruits like Amla and Mango with warming spices like Ginger, Cardamom, Turmeric, and Ceylon Cinnamon. Together, they create a holistic formula that nourishes immunity, supports digestion, balances energy, and brings a natural zest to daily wellbeing.

Q: Is this blend suitable for daily use?
A: Yes, the formula is designed for gentle, everyday use. Its ingredients are traditionally consumed in Ayurvedic culture as daily tonics for vitality and digestive harmony.

Q: How is this different from standard immune or digestive supplements?
A: Unlike single-compound extracts, this blend honours the Ayurvedic principle of synergy—whole fruits and spices work together to amplify benefits, providing a natural, multi-layered approach to wellness.

• Take 1-2 teaspoons daily or as directed by your healthcare practitioner. Do not exceed the daily recommended intake.

Hot: Prepare like an upgraded golden milk, stir into warm water, milk, or non-dairy nut milk etc. 

Cold: Blend into chilled water or smoothies. Add Coconut Oil or Ghee, can be sweetened with Honey. 

NOTE: The blend is nice as it is, but you can add natural sweetener. These is no sweeterner present.

• Amla Fruit.
• Cardamom Seed.
• Mango Fruit.
• Ginger.
• Turmeric.
• Ceylon Cinnamon

Organic | Produced to ecological standards, free from agro-chemicals, non-irradiated and GMO-free. 

• Brand: Ancient Purity.
• Form: Powder.
• Size: 225g (7.93 oz).
• Container: Kraft Paper Pouch.
• Storage: Keep in a cool dry place. Keep out of reach of children.
• Estimated shelf life from purchase: 1 - 2 years.