Pregnancy / Fertility
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Pregnancy / Fertility

What you put in your body before becoming pregnant, during your pregnancy and after the birth can affect your baby. Eating the right foods, knowing what drinks and food to avoid, regular exercise and quitting smoking and alcohol are all pivotal if you are to increase your chances of a healthy pregnancy.

“Anyone that’s been in the place of wanting another child or wanting a child knows the disappointment, the pain, and the loss that you go through trying and struggling with fertility.” - Nicole Kidman