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Take control of your health and life NOW, with a masticating juicer you can consume organic vegetables and fruits in liquid form and enjoy the amazing benefits of those foods with ease.By consuming raw organic vegetables and fruits just a few days a week you can turn around or enhance your health beauty and sense of well being, juicing allows you to get the most powerful natural foods on earth into you that will feed your body throughout the day. Juicing changed my life and i use this juicer daily, i can't recommend them enough.
Is Juicing Vegetables and Fruit Better Than Eating Them? Convention would say you should get the same benefits from the food which ever way you consume it, that is sadly not the truth you obviously will still get nutrients from eating fruit and vegetables but juicing will separate the body of your fruit and vegetables from the liquid nutrients lying therein, the reason for doing this is that this gives you the enzyme and nutrient rich liquid gold that takes no digestive effort to absorb. For more information on juicing see our juicing section Perfect Digestion Your body uses energy from food in many different ways, to keep you warm, to operate your brain, for movement and to run the digestive tract, in fact this is one of your body's largest energy drains. In your everyday life you will consume a very wide variety of different foods, in one meal you can combine pretty much take in every food group and finish it all off with a piece of cake, then coffee, then a mint, then the bill. Just think what the inside of your stomach has to contend with. This is of course a new phenomena when you think back to how your ancient ancestors evolved to eat , go back as far as cavemen times and we were all hunter-gatherers, if you came across an apple tree, it was apples on the menu, obviously you may have had a few berries to go along with it but you would never have all the bounty of options we have today. Life was simple back then and so were meals the point is that meals were fresh, uncooked and uncomplicated. These days it's fair to say that most of us have over worked our digestive systems for most of our lives, overloading the body with a near endless variety of different foods most of it processed or far from fresh. This can make our digestion quite sluggish and in turn makes us low on energy, a downward spiral as then eating well just seems like more effort. Think of juice fresh from the juicer as raw liquid power It's uncooked, it's easily digested, it will absorb into your body straight away and deliver it's goodness straight to where it's needed with little strain on the digestive system, cooking food is delicious we all enjoy it but the process of cooking heating up the food, really lowers the enzyme and nutrient content they contain.
Juicing also ensures that the body is getting sufficient amounts of phytochemicals, substances in plants that are considered among the most powerful ways to fight disease. While most people do not eat enough raw fruits and vegetables to obtain the amount of phytochemicals that would make a difference, it is relatively easy to drink enough juice to obtain sufficient amounts of these powerful nutrients. In addition, antioxidants and other immune enhancing properties are concentrated in juices. Juicing can therefore help to accelerate recovery from illness. In fact, juicing with specific combinations of fruits or vegetables can target particular conditions and improve or alleviate symptoms. Among the most interesting health benefits of juicing are its anti-aging benefits and its potential for alleviating symptoms of depression. The effects of juicing on depression are accomplished by providing a concentrated source of minerals like magnesium, potassium, iron, calcium, and folic acid. Deficiencies of these nutrients are associated with symptoms of depression. Further, the concentration of antioxidants in juices combats the damaging effects that free radicals have on skin and muscle.
Juicing can help keep skin free from wrinkles and muscles well toned. In addition, increasing the intake of antioxidants by juicing can slow the onset of age-related illnesses In conjunction with its positive effects on health, the benefits of juicing also include the fact that it is relatively cost effective and convenient, especially if you prepare your own juices. By staying healthy as a result of increasing your intake of fresh juices, you can also reduce the need for expensive medications. Since there are no side effects associated with juicing, you can drink as much juice as you are able to tolerate, thereby maximizing health benefits. "Vegetable juicing provides your body with a very concentrated source of nutrients and enzymes, particularly when organic vegetables are used" It also helps to detoxify your body and boost the immune system with high doses of vitamins and minerals that are easy to absorb. In order to get the most benefit from eating vegetables, it is best to eat them raw. Of course, it can be difficult to eat large quantities of raw vegetables, but drinking several glasses of vegetable juice daily is relatively easy. Veggies are generally lower in sugar and higher in nutrients and enzymes than fruits, so vegetable juicing is an especially good way to nourish the body especially when you are sick. One of the most important results of giving your cells a healthy dose of vegetable juice is that it will help to maintain the pH balance of your body. An optimum pH level is essential for maintaining good health. The pH scale ranges from 1 to 14 with a measure of 1 being extremely acidic and a measure of 14 being extremely alkaline. Ideal pH Level The reason pH (or potential hydrogen) is important is that too often our cells become too acidic. The more acidic the cells are, the less able they are to transport oxygen throughout the body. In this regard, acid is toxic to the body's cells. The ideal pH level is slightly alkaline, between 7 and 7.5. Unfortunately, the environment tends to contribute too much acid, making it difficult to maintain a healthy pH balance without a concerted effort to include more alkaline foods like vegetable juices in the diet.
Enzymes for Enhanced Digestion As mentioned, vegetable juicing also provides a concentrated source of enzymes to aid digestion. Proper digestion is just as important as nutrient concentration, since undigested nutrients cannot be utilised by the body. Because the typical diet includes foods that are difficult for the body to digest, many people do not have enough digestive enzymes to break down foods and utilise nutrients. But the good news is that with a few vegetable juice drinks a day, digestive enzymes can easily be replenished.
Detox Juicing with vegetables also helps to detoxify the body and enables the cells to absorb and utilise nutrients better. If the cells of the body are loaded with toxins, adding more nutrients will be of little value, so the ability of vegetable juicing to detoxify cells is as important to overall digestion and health as the consumption of large amounts of nutrients and enzymes.
Juicing for Weight Loss Vegetables are low in fat and calories, so replacing higher calorie foods with vegetable juices is very beneficial to a weight loss regime. Vegetable juicing can also provide a concentrated source of nutrients in a convenient way. But the benefits of juicing for weight loss do not stop there. There are specific foods and even spices that you can include in your juices that may help to support the fat burning process when you are trying to lose weight. Since vegetables are very low in calories and sugar, they are the best choice if you are juicing for weight loss. Avoid fruit juices as much as possible since they are much higher in sugar and total calories. Controlling your appetite drinking a glass of vegetable juice before each meal can help curb your appetite if you choose the ingredients with some care. Avoid herbs like coriander and basil, which can actually stimulate your appetite. Instead, the best vegetables to use when juicing for weight loss are œnegative calorie foods those that require more calories to digest than they contain. Dark greens, cabbage, broccoli, carrots, and cabbage are among the best vegetables to use in juice recipes for weight loss. Also consider using asparagus, cucumber, and celery, which are natural diuretics that can alleviate water retention. In addition, carrot juice and parsley juice can help to maintain blood sugar levels, which will help prevent hunger. Since carrot juice is sweet, it can also help to satisfy sugar cravings. Another vegetable to try in juices if you have a sweet tooth is Jerusalem artichoke. However, although it reduces sugar cravings, Jerusalem artichoke is bland, so it best combined with carrot, parsnip or lemon juice to bring out its flavor. Spices to Stimulate Your Metabolism In addition to vegetables that support fat burning, there are a number of spices that can help stimulate metabolism as well. As you might expect, these include "œhot" spices like cayenne, allspice, pepper, cardamom, cinnamon, and coriander. Fat Burners Cumin, chili powder, garlic powder, and onion powder are other spices you can use to support the fat burning process when you are juicing for weight loss. In addition to being an effective part of a weight loss regimen, juicing promotes health in a variety of other ways as well. The concentration ofvitamins, minerals and enzymes that juicing provides gives the body extra stamina as well as a boost to the immune system that can be of great value when you are trying to lose weight. When juicing for weight loss or for health in general, try to keep as much of the beneficial fibre from the vegetables in the juice. You can do this by keeping as much of the fibre-rich pulp in the juice as possible. A 6 in 1 juicer, is a serious tool for the serious home juicing . This robust machine juices all vegetables and fruits including wheatgrass, it will also make pasta, noodles, baby food, soups etc and it can even mince, it also has attachments for oil extraction and salad production. Being a masticating juicer it effectively cold presses the voluntary fruit and vegetable to provide a better quality nutrient rich high enzyme juice at a gentle 80 rpm.
- High quality brushless induction motor, quiet running, long life. The same as £200 + juicers
- The motor is powerful yet incredibly quiet, the Matstone is a juicer you can use while chatting! Fan cooled motor too for long juicing runs!
- Adaptable: the standard Matstone will juice, grind, mince, make sauces, baby food, mill up nuts and seeds, make bread sticks and baby food!
- With the optional extras the Matstone can extract oils from seeds and become a salad slicer/ice crusher for cocktails!
- Built to last, you see Matstone juicers in Juice bars up and down the country solidly churning out wheatgrass shots all day long
Final reasons to get a juicer
- Slow turning cold press style juicer, this retains maximum nutritional power in the juice.
- Easy to strip down for easy cleaning and storage.
- This juicer is quiet and carries a massive 12 year motor warranty.
- Comes with everything you need to juice, grind, make nut butters, baby food, sauces and dips.
- In depth juicing and instruction books to keep you full of juicing ideas.
- Enables you to make homemade vegetable juices that can transform your health.
- Model: GB9001
- Power: 200 watt
- R.P.M: 80 rpm for maximum nutrient retention!
- Feeding Chamber Shape: 38mm round
- Juice Yield: 655 ml/1 kg carrots 860 ml 1 kg apples
- Juice Quality: 9/10
- Weight (w/o box): 6.6 kgs your Matstone comes in easy to carry handle box
- Size / Dimensions (mm): 425x190x250 mm assembled. With the juicing head off the Matstone juicer has a smaller footprint still! (250x190x250 mm) easy to store, compact enough to leave on the work top.
Warranty on electrical items: 12 year motor warranty, 5 years juicing head.
If your device is internally faulty please contact us with the details of the problem. No items are covered for breakage, snaps, marks or cracks, any external damage to the product cannot be covered.
All our products are tested and checked before being shipped. We have taken time to ensure we provide high quality goods that do not crack or break over time or have design faults.
Please check over your item upon its delivery, if you notice any sign of damage externally please report it to us within 7 days.
Q - Can you juice wheatgrass with this juicer?
A - Yes you can but please be careful with quantity and related strain on the machinery.
Q - Can you juice citrus fruits with their skin/peel on?
A - No, please refer to the manual, the top cause of damage and reduction of the lifespan of the juicer is through juicing of citrus fruits with their skin/peel still on.
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