Davidson Plum (Dried)
25g (0.88 oz.) Dried Fruit
Davidson Plum is one of the most nutritious native powerhouse fruits from Australia. The strikingly sumptuous Davidson Plum provides a load of Antioxidants along with Potassium, Calcium, Vitamin E, Zinc and Lutein. This fruit’s antioxidants capacity is higher than the better known Blueberry. Australia’s indigenous populations would consume the fruits fresh, out of hand. The plums can be used in recipes similar to rhubarb, cranberries, or other naturally acidic fruits. In addition to savoury preparations, Davidson Plums are popularly used to flavour baked goods, including cakes, pies, biscuits, tarts, and muffins, and the fruits are also pickled or pressed to make juices, wine, liqueurs, and cordials. This is definitely one of Australia’s healthiest native powerhouse plums. It's an ‘’Outback’’ Super-Food.
Ancient Purity Presents Davidson Plum Dried Fruit
Create the Most Incredible Health-Boosting Desserts with Davidson Plum
Davidson Plum... An Ancient SuperFruit of Australia
Davidson Plum is Supernatural Superfood
Experience the Sacred Superfruit of The Australian Outback - Order Today
- Davidson Plum - Pure Dried - 100% Natural.
- Produced to ecological standards, free from agro-chemicals, non-irradiated and GMO-free.
- Mixed: Add whole or chop up / break apart pieces of Ancient Purity Davidson Plum and add to cereals, desserts, smoothies or baked goods.
- Neat: With intense acidic flavour, Ancient Purity Davidson Plum is not for the faint hearted, it is however nutritionally bountiful so some people may like to do this.
- For Healthy Balanced Drinking: Ancient Purity Davidson Plum lifts the profile of alcoholic beverages such as gin, vodka, white rum, Cointreau and tequila. It adds a refreshing sour taste to soda, tonic and mineral waters as well as lemonade.
NOTE: Ancient Purity Davidson Plum is a good source of potassium and also contains lutein (a compound that plays an important role in eye health and wellbeing), Vitamin E, folate, zinc, magnesium and calcium.
- Brand: Ancient Purity.
- Size: 50g.
- Origin: Australia.
- Container: Kraft Paper Pouch.
- Estimated shelf life from purchase: 1 - 2 years.
- Storage: Keep in a cool dry place, keep out of reach of children.
Davidson Plum Lowdown
Davidson Plums are known as one of the best of the native Aussie plums. The deep dark purple fruits contain a soft juicy pulp with a sharp acidity. The aroma is earthy, like fresh beetroot with slight pickled notes. The flavour is sour with some astringency and slight bitterness.
They provide a good source of Vitamin E and zinc; two nutrients required for glowing, youthful looking skin. They’re also an antioxidant powerhouse, boasting rich levels of anthocyanin, which is believed to enhance cognitive function and protect against certain serious chronic illnesses.
Davidson Plum & Macadamia Crumble
Ingredients
- 6 Ancient Purity Dried Davidson Plums.
- ½ cup filtered water
- 6 nectarines, sliced.
- ¾ cup raspberries.
- 1 tablespoon lemon juice.
- 1 cup oats.
- ½ cup flaked quinoa.
- ½ cup crushed Ancient Purity Sandalwood Nuts
- 2 teaspoons vanilla bean paste.
- 3 tablespoons Virgin Coconut Oil (Available @Ancient Purity.)
- 6 tablespoons Ancient Purity Bush Apple Syrup.
- Pinch of Ancient Purity Celtic Sea Salt.
- ½ teaspoon cinnamon.
- 1 tablespoon shredded coconut.
- 1/3 cups Greek yoghurt.
Preparation
- Preheat fan forced oven to 180°C.
- Boil ½ cup filtered water in a small pot, add Ancient Purity Davidson Plums, 1 teaspoon vanilla bean paste and 2 tablespoons maple syrup.
- Lower to a gentle simmer and stir occasionally until liquid is absorbed.
- Place nectarines and raspberries into a greased baking dish (or individual ramekins); add Davidson Plum mixture and lemon juice.
- Stir to combine.
- Heat a small skillet over a low flame and add coconut oil, 1 teaspoon vanilla bean paste, 4 tablespoons Bush Apple Syrup and Celtic Sea Salt.
- Stir to combine (careful not to burn) then set aside.
- In a mixing bowl, combine oats, quinoa and macadamia nuts.
- Pour the coconut oil and maple syrup mixture over the top and mix together.
- Spread the oat mixture, on top of the fruit and sprinkle with shredded coconut and cinnamon.
- Bake for 20 minutes or until nectarines are tender and crumble is golden.
- Serve with a side of Greek yoghurt.
Davidson Plum Bush Tucker Chutney
Ingredients
- 500 grams Spanish onions, sliced.
- 1 Garlic clove.
- Grass-Fed Ghee (Available @AncientPurity) for frying.
- 200 grams Ancient Purity Davidson Plums, chopped.
- 100ml Ancient Purity Davidson Plum Syrup.
- 100 grams sultanas.
- 100ml dry white wine.
- 100ml white wine vinegar.
- A pinch of curry powder.
- 1 clove.
Preparation
- Sweat the onions and chopped garlic in a little Ghee until transparent.
- Add the remaining ingredients.
- Boil for 1 to 2 hours or until thick stirring occasionally.
Godly Green Smoothie (Davidson Plum)
Ingredients
- 2 cups pure apple juice.
- 2 large handfuls spinach.
- 3 large kale stalks, leaves only.
- 1 Lebanese cucumber.
- 1 small handful parsley.
- 2 small sticks celery.
- 1 teaspoon Ancient Purity Desert Lime powder.
- 1 teaspoon Ancient Purity Kakadu Plum Powder.
- 0.5 cup Ancient Purity Dried Davidson Plum.
- 1 lime, skin and pith removed.
- 1/4 avocado.
- 1 generous cup frozen pineapple.
Preparation
- Place all ingredients into the jug of a high speed blender and blend for 20 seconds or until well combined.
- Scrape down the sides of the jug and continue to blend until creamy and smooth.
- To serve, cut a wedge of lime and run it around the rim of your glasses and dip the rim in a little Desert Lime powder.
- Pour the smoothie into a glass.
- Enjoy.
TIP: This smoothie also makes a delicious smoothie bowl, topped with your favourite Paleo Granola and seasonal fruits and berries.
Q: How does Davidson Plum taste?
A: The taste is sour with some astringency and slight bitterness.
Q: Did the Aboriginals know Davidson Plum’s health benefits?
A: These fruits provided plenty of healthy meals for the Australian people’s ancestors. However, they had no idea about the immune-boosting effects that this plant brought their lives. Now, science has confirmed there are many health benefits to Davidson Plums.
Q: Can this help me to lose weight?
A: Research shows that anthocyanins promote the metabolism of fatty lipids. They also lower the risk of type 2 diabetes and reduce the incidence of high blood pressure. All of these factors make it easier to maintain a healthy weight.
Q: Sorry, I'm not English, what does 'Bush Tucker' mean?
A: Bush Tucker, also called bush food, is any food native to Australia and used as sustenance by Indigenous Australians, the Aboriginal and Torres Strait.
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Kakadu Plum£16.99 £14.16 -
Bush Apple Syrup£14.99 £12.49 -
Desert Lime Powder/Syrup£12.99 £10.82 -
Davidson Plum Extract£16.99 £14.16
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