There are so many articles and bits and bobs you can read, here there and everywhere about the “potential” effects that Earthing/Grounding can have on your overall health and wellbeing, but let me provide a full guide here on the practicalities and the motion.
Posts tagged 'Wholeness'
Recent posts
Our Planet’s History
When we pause to reflect on the sprawling history of our planet, it quickly becomes clear just how...
Read more
Natural Health Quiz
And now for something completely different! It's wonderful to see so many people drawn to the rich...
Read more
Bee Bread - Nature's Nutritional Powerhouse
Today, let’s delve into the fascinating world of bread but not just any bread. We’re setting our...
Read more
Guide to Balancing Cortisol
This is perhaps one of the most important Guides I've ever written. Elevated cortisol is wrecking...
Read more
Foraging - Connect with the Natural World
During my time in the Netherlands, my friend and I frequently ventured into Belgian and Dutch...
Read more