I was blown away by some incredible brain health research that I recently stumbled upon. Have you ever found yourself longing for the good old days when your brain cells were thriving and not constantly on the brink of extinction thanks to your college escapades? Do you dread the thought of your brain ageing faster than a neglected potted plant?
Posts tagged 'Sulphoraphane'
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Guide to Balancing Cortisol
This is perhaps one of the most important Guides I've ever written. Elevated cortisol is wrecking...
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Foraging - Connect with the Natural World
During my time in the Netherlands, my friend and I frequently ventured into Belgian and Dutch...
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The Myers-Briggs Personality Test
Have you ever encountered someone who confidently labels themselves as an INTJ or an ESTP and found...
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Black Fungus... Healing Earth - Absorbing Radiation
Who can forget the catastrophic events that unfolded at the Chernobyl Nuclear Power Plant in what...
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The Feldenkrais Method
As we are going through the often chaotic rhythm of daily life, some of us become increasingly...
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