Amla Fruit

(Indian Gooseberry) Vitamin A, B, C, E & K, Ayurvedic Super-Fruit (India Origin)
Weight350g (12.34 oz.) Powder

The Amla fruit tree has been worshipped in India from ancient times as the "Earth Mother". Amla is a Super-Fruit, more commonly known as Indian Gooseberry. Ancient Purity Amla Fruit Powder mixes well in Ayurvedic Smoothies, Tea or added to Asian soups and curries or simply neat with clean, pure filtered water. The Amla Fruits are dried at low temperatures to keep the nutritional goodness intact. Next they are ground into powder. Amla is used as a constituent in many traditional cuisines for over 5000 years. Amla Fruit is the main ingredient in the Rasayana “Chyawanprash”. Many of India's temple architecture is said to be influenced by the highly-revered Amla Fruit tree. Amla Fruit is called ‘Amalaki’ in Sanskrit. It is one of the most ancient oriental medicines mentioned in Ayurveda as a potential remedy for various ailments. In Ayurveda Medidine, Amla is considered to be a potent rejuvenator and immunomodulator effective in stalling degenerative processes and senescence, and to promote longevity, enhance digestion, helps to treat constipation, reduce fever and cough, alleviate asthma, may strengthen the heart, supports skin health (antioxidants in Amla help protect the skin from damage due to free radicals and sun exposure.) benefit the eyes, stimulate hair growth ( it contains essential fatty acids, amino acids, and protein) enliven the body, and helps to enhance intellect. Amla also has low glycemic index, which helps regulate blood sugar levels, it's very low-calorie too making this Superfruit an excellent additon to Smoothies, Soups and Elixirs.

£15.99 £13.32
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Ancient Purity Presents Amla Fruit Powder

Amla Fruit - Worshipped in India since Ancient Times as the "Earth Mother"

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Real Superfruit has Multiple Benefits

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Experience India's Super Fruit - Order Today

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  • Ground/dried Amla Fruit Powder (Indian Gooseberry) 100% Natural.
  • Produced to ecological standards, free from agro-chemicals, non-irradiated and GMO-free.
  • Internal: We suggest starting with one teaspoon Ancient Purity Amla Fruit Powder daily. Once you are comfortable with Ancient Purity Amla Powder and its effects on your body, you may gradually increase your daily dosage. While these are the recommended serving sizes, it is always a good idea to be aware of any reaction your body may have to the powder, and increase or decrease your personal serving size accordingly. 
  • Multi-Use: Can be used in protein shakes or fruit smoothies, can be taken with almost any liquid, as long as they are thoroughly blended. Also enjoyed in yoghurts, sprinkled on top of cereals, mixed into granola snacks and used in a variety of other recipes. Ancient Purity Amla Powder can also be used in cooked recipes, most superfood users stay away from heating these powders, as heat is likely to diminish their nutritional value but Amla is one of the few not affected by heat. Since Amla Powder is a bit bitter tasting, you can drink a mix of Ancient Purity Amla Powder, ginger powder, honey and lime juice or you can even add Amla Fruit Powder to a glass of fresh juice for breakfast. You can also sprinkle some of our Amla Powder on fruits such as banana, apple or papaya and have as a mid-meal snack.
  • Topical: Ancient Purity Amla Powder has astringent (skin tightening), antiseptic, anti-inflammatory, and antioxidant properties, making it highly beneficial in curing skin problems such as acne, blackheads, redness, sunburn, pigmentation, and premature ageing. A face pack prepared with amla powder acts as a natural cleanser to remove dirt and grime from the face. Make a thick paste using our Amla Powder, water and olive oil. Apply it on the face and wash it off after 10 minutes.

For those suffering from Hair-Loss follow this protocol:

  • Mix 1 tablespoon of Amla and 1 tablespoon of organic Lemon juice.
  • Massage your scalp with the mixture, then cover your hair with a shower cap.
  • Leave the solution on overnight, then shampoo your hair in the morning.

NOTE: The phytonutrients and antioxidants in Ancient Purity Amla Fruit Powder may benefit memory by combatting against free radicals which can attack and harm brain cells. Amla's high concentration of Vitamin C aids your body producing norepinephrine, a neurotransmitter assumed to enhance brain function in persons with dementia.

  • Brand: Ancient Purity.
  • Size: 350g. (12.34 oz.)
  • Package: Kraft Paper Pouch. 
  • Storage:  Keep in sealed. Store in a cool dry place, out of sunlight. Must be kept dry, not allowing moisture in. 
  • Estimated shelf life from purchase: 1-2 years.

Amla Fruit Powder Lowdown

Ancient Purity Amla Powder is made from the ground-up leaves of the Indian Gooseberry. It's been used in Ayurvedic medicine for centuries to treat everything from diarrhoea to jaundice. People also chalk it up as the next big thing in beauty. First thing in the morning is the best time to consume Amla Powder. Ancient Purity Amla Fruit Powder can also aid in enhancing metabolism and digestion. Being a good source of fibre, Amla can keep you full for longer and prevent overeating. It is also low in calories and therefore perfect for those who are looking to shed those extra pounds.

Ayurvedic Antioxidant Berry Smoothie (Amla Fruit Powder)


  • 1 zucchini
  • 1.5 cup Ancient Purity Black & White Mulberries.
  • 1 cup raspberries.
  • 1 tablespoon almond butter.
  • Ancient Purity Amla Powder (about 5g).
  • 1 cup almond milk.

    TIP: You can replace the zucchini with a banana if you like a sweeter flavour.


  • Add the zucchini to the blender and blend until smooth. Add the almond milk if the blender is having trouble.
  • Add the rest of the ingredients and blend until creamy. Scrape down the sides if necessary.
  • Adjust flavours to taste if needed.

Sweet Green & Herby Smoothie (Amla Fruit Powder)


  • 1 cup coconut milk.
  • A big handful of spinach.
  • A big handful of kale.
  • 2 cups of Golden Inca Berries.
  • 1 tablespoon Ancient Purity Amla Powder.
  • ½-1 tablespoon Curcuma.
  • 1 tablespoon ground flaxseeds
  • 1–2 Medjool date.
  • 1 banana.
  • 1 teaspoon cinnamon
  • A dash of ground black pepper.
  • 1 teaspoon Ancient Purity Matcha Tea Powder.


  • Prepare the greens by washing them and add them to a powerful blender along with the other ingredients.
  • Blend until the smoothie gets smooth and serve.

    TIP: Making your smoothie even more exotic, you can replace ground black pepper with Ancient Purity Mountain Pepper Leaf.

This smoothie will provide you with greens, berries, flaxseeds, Matcha Powder, and even some cinnamon and turmeric with black pepper. You won’t taste any of the bitter ingredients! That is what makes this recipe so amazing! This smoothie may not look great, but its taste is delicious and it’s packed with numerous health-boosting ingredients!

Raw Mango & Amla Rice (Amla Fruit Powder)


  • 1 cup basmati rice
  • 1 raw mango.
  • 15 gram nut mix (crushed).
  • 1 tablespoon split chickpeas.
  • 2 tablespoons Ancient Purity Hemp Oil.
  • 1 tablespoon Ancient Purity Amla Fruit Powder.
  • ½ teaspoon Organic Turmeric Powder. (Available@Ancient Purity)
  • 10-12 Green chillies
  • 1 teaspoon Urad dal flour.
  • ½ teaspoon mustard seeds.
  • Curry leaves.
  • Ancient Purity Celtic Sea Salt to taste.


  • Wash and soak rice for 10 to 15 minutes.
  • Cook rice in draining method. Let it cool.
  • Remove the outer skin of mangoes and cut them in fine pieces.
  • Slit green chillies into two pieces.
  • Heat Hemp Seed Oil in a thick bottom pan and crackle mustard seeds.
  • Add chickpeas, urad dal and the Nut Mix.
  • Fry until they turn light golden.
  • Add slit green chillies, curry leaves and fry well.
  • Add raw mangoes, fry for 2-3 minutes.
  • Add Ancient Purity Turmeric Powder, Amla Fruit Powder and Celtic Sea Salt and mix.
  • Cover and cook on low flame for 6-8 minutes.
  • Let the mixture cool.
  • Add cooked rice to the mashed mixture and mix well.
  • Season according to your taste.

Chef Naren created this magic with a tangy and exciting combination of Amla, raw mangoes and rice. The mix is infused with the goodness of local herbs and spices, cooked to an aromatic, spellbinding perfection.

Q: What says Ayurveda about Amla?
A: It is known to pacify all three doshas of vata, pitta, and kapha, though it is especially calming to pitta. In Ayurveda's language of energetics, amalaki is said to have a rasa (taste) that is primarily sour, as well as sweet, pungent, bitter, and astringent.

Q: Why is Amla called a divine medicine in Ayurveda?
A: Amla Fruit is also referred to as a divyaushada, or divine remedy, because it contains all five tastes of sweet, sour, bitter, astringent and pungent that aid and protect the body.

Q: What is the best time to consume Amla Fruit Powder?
A: The best time to consume Amla is early morning, especially during winters when the temperature dips. Besides cleansing the colon, it removes excess toxins from the body and is a rich source of natural Vitamin C and calcium. Amla is known to be effective against dandruff and other skincare problems too.

Q: Which form of Amla is best?
A: One of the best ways to take Amla is in the powdered form. Since Amla Powder is a bit bitter tasting, you can drink a mix of Amla Powder, ginger powder, Longan Honey and lime juice or you can even add some of the fruit powder to a glass of fresh juice for breakfast smoothie.

Q: Is Amla Powder good for belly fat?
A: Amla can help in boosting metabolism and digestion. Being rich in fibre, Amla can keep you full for longer and prevent overeating. It is also low in calories and therefore perfect for those who are looking to shed those extra kilos. It helps in fat burning as well as cholesterol reduction.

Q: Can Amla Fruit Powder help detoxify my liver?
A: Amla is reported to impart beneficial effects on liver function and to mitigate hyperlipidemia and metabolic syndrome. Amla Fruit possesses protective effects against chemical-induced hepatocarcinogenesis in animal models of study.

Q: How do I make an Amla Powder Face Mask?
A: In a bowl, mix 3 tablespoons of Amla Powder with 1 teaspoon of turmeric powder and 2 tablespoons of lemon juice. Apply this mix on your face and leave it on for 15-20 minutes. Wash off with lukewarm water for healthy and flawless skin.





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